Are beans bad for you?

Are beans bad for you?

  1. 3 weeks ago
    Anonymous

    And if they aren't, how do you explain this?

    • 3 weeks ago
      Anonymous

      Beans are excellent for your health, the longest lived and healthiest people consume many beans

      1. You need to provide the study first anon
      2. Lol just eat more zinc

      • 3 weeks ago
        Anonymous

        Cope. Enjoy your anti-nutrients.

        • 3 weeks ago
          Anonymous

          fuck fucked up im i for eating corn tortillas with my chicken?

        • 3 weeks ago
          Anonymous

          Many so-called antinutrients have beneficial effects on health that more than offset any reduction in nutrient uptake. Phytates reduce absorption of minerals but improve gut health and reduce cancer risk alongside Anti-inflammatory and anti-oxidant effects.

          • 3 weeks ago
            Anonymous

            so are you saying the answer is to eat beans separate from my other foods?

            • 3 weeks ago
              Anonymous

              Certainly seperately from your mineral dense, high quality foods.
              It's why beans on toast is a perfectly valid meal if you have, for example, steam + potato.

    • 3 weeks ago
      Anonymous

      >referring to a 4 hour chart
      this isn't IST

  2. 3 weeks ago
    Anonymous

    If you don’t want them don’t eat them. Shit thread.

    • 3 weeks ago
      Anonymous

      I do want to eat them, but what if they're bad for you?

      • 3 weeks ago
        Anonymous

        Then don’t eat then

  3. 3 weeks ago
    Anonymous

    Luv me brekky

    • 3 weeks ago
      Anonymous

      anglos are such subhumans

      • 3 weeks ago
        Anonymous

        Post your fried chicken

    • 3 weeks ago
      Anonymous

      FUUUUCK I want this tomorrow morning god dammit I hate cooking so much I suck at it and I have never liked doing it so I never will get better reeeeee

      • 3 weeks ago
        Anonymous

        >hes unable to literally just fucking stand there and flip sausages/wait for eggs
        You're outing yourself as dumber than a mcdonalds worker

        • 3 weeks ago
          Anonymous

          not him but I hate cooking. It's absolutely mind numbing

          • 3 weeks ago
            Anonymous

            >cooking
            I'm not gonna do a full fry-up either but beans themselves are mad simple. eating canned pinto beans + frozen green beans right now and it's actually good. heat in microwave, add hot sauce and s o y sauce

          • 3 weeks ago
            Anonymous

            You're probably not very good at it.
            Knowing how to cook educates you on how to prepare your own food quickly and efficiently if you really want to prioritise that aspect.
            Two hours of prep on Sunday prepares all my work lunches and half of my evening meals for the week.

        • 3 weeks ago
          Anonymous

          Not him but some of us have better things to do with our time than stand around cooking. I drink eggs raw for this reason.

          • 3 weeks ago
            Anonymous

            not him but I hate cooking. It's absolutely mind numbing

            Reading comprehension isnt strong here is it? I understand if you don't have time for it, but to proclaim you suck at literally afking in the kitchen...

            • 3 weeks ago
              Anonymous

              I bet your food is worse than mine by the way
              I don’t like making it though
              I rarely do

        • 3 weeks ago
          Anonymous

          I still make nutritious meals but I couldn’t prepare a full English breakfast because I don’t have all the ingredients and cuts for it
          It doesn’t cross my mind when I’m shopping
          My breakfasts are good though but presentation wise they look not so good
          You’d like my cooking don’t be a negative fuckboy

          • 3 weeks ago
            Anonymous

            Youre the one who literally said you suck at it, not me

            • 3 weeks ago
              Anonymous

              You know what you meant you dweeb

      • 3 weeks ago
        Anonymous

        This is the easiest shit you can make. You can cook it all in the same pan.
        Tomatoes, then mushrooms, then sausages, then bacon, then eggs.

    • 3 weeks ago
      Anonymous

      Anglos are truly disgusting.

    • 3 weeks ago
      Anonymous

      >no black pudding or steak lorne/slice/square
      No thanks

    • 3 weeks ago
      Anonymous

      Britain should sink in the sea

  4. 3 weeks ago
    Anonymous

    Cons of eating beans: Pythagoras says they're bad
    Pros of eating beans: Mmmm yummy tasty beans

    • 3 weeks ago
      Anonymous

      like Pythagoras would know shit about beans man looked at triangles all day

    • 3 weeks ago
      Anonymous

      >trusting a failed number magician from 2500 years ago

  5. 3 weeks ago
    Anonymous

    2 ways to eat beans
    1. baked beans - heinz english recipie or irish recipie, the americans add a sickly amount of sugar
    2. With rice for a full amino acid profile

    • 3 weeks ago
      Anonymous

      >rice
      high carbs with little nutrition
      you're better off just eating beans

    • 3 weeks ago
      Anonymous

      >baked beans - heinz
      bro just buy the dried and soak and cook them yourself.

      Buy yeah they're great paired with rice

  6. 3 weeks ago
    Anonymous

    Look what beans have done to the mexicans.....

    • 3 weeks ago
      Anonymous

      form large families and have a good work ethic?

  7. 3 weeks ago
    Anonymous

    >itt

  8. 3 weeks ago
    Anonymous

    Only for your anus.

  9. 3 weeks ago
    Anonymous

    If you're a fatty yes.

  10. 3 weeks ago
    Anonymous

    Properly cooked and with an appropriately adjusted microbiota and healthy gut lining, they can be great.
    With poor gut health or improperly cooked they can be very inflammatory and even dangerous, even to those with a healthy gut.
    Moderation and carefully chosen dishes are key.

  11. 3 weeks ago
    Anonymous

    Thinking about those beans.

  12. 3 weeks ago
    Anonymous

    Not if cooked and prepared properly, but still listen to your body and see how it feels afterwards.

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