Are chest workouts worth it? No elite strong men do bench press.
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Are chest workouts worth it? No elite strong men do bench press.
Are chest workouts worth it? No elite strong men do bench press.
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Tip Your Landlord Shirt $21.68 |
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Are you a strongman? That's a sport with very specialized equipment and are you implying they have weak chests? Strongmen purposely font train for size in certain areas to make certain events more efficient I think you are confused.
What WSM or Arnold winners don't bench in training?
All the top wsm don’t train bench
Strongman isn’t around specialized equipment they have many events that are unforeseen. Most events revolve around certain movements though, like picking up heavy shit and carrying it or pushing it above your head, or pulling something heavy.
Bench press is the most overrated lift for strength. OHP and it’s variants are superior to bench in forming upper body strength. However bench is very good for developing the chest. So if you want a large chest train bench, if you train strongman then train like other strongmen.
You are a fricking moron.
Big Z, both the greatest strongman of all time and greatest log presser of all time close grip benched to build his log press.
Kaz was a world record holder bench presser. Eddie Hall bench pressed a lot using a deadlift bar.
Strongman has also got relatively standardized at the Pro level these days too.
OHP is overrated for building upper body strength. If you want big and strong triceps, bench press variations are the way to go. Fill out the rest with overhead movement. Flat bench is also a terrible way of building the chest compared to many other movements.
>strongman isn't around specialized equipment
Log press, wheel of pain, car deadlift, atlas stones, etc. Are you rarted?
Where did you find that picture of my girlfriend?
Instagram
God Black folk are disgusting
You must be one of those homosexuals I've heard so much about.
I would bleach her without a second thought.
They literally all do. Brian Shaw and Eddie Hall have videos on their channel of them benching and almost every time they invite a strongman to train pushes with them they bench
How in the love of God can you look at her and think "ew"?
>he doesn't want the chocolate milk
Nah, she can stay. She's all right
homosexuals get the rope
Racist and homosexual, that’s new I think.
this
this incel accepts beautiful luscious kawaii japanese sexy women ONLY
90% of negresses are nasty but this one is in the 10% I would colonize
Based frick Black folk and the israelites who want to racemix
define worth it
If you don't like them, they probably aren't worth it for you if they contribute to you not working out or having a shitty quality workout.
Anyone who’s dealt with black women in real life would easily look at OP and say “ew”
No homosexual.
I LOVE ALL WOMEN
I fricked her (with a bag over her head)(I’m racist)
Since jumping on cycle I have only been getting hard for black women. I’m sorry /misc/.
I permanently became into BBWs after a particular tren cycle and it never went away this shit is real. 2 years later.
AHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAHA
THERE IS NO WAY THAT'S REAL HOLY FRICK
Don't apologize, /misc/ isn't gonna get you laid. You don't owe them shit.
Choccy milkies pls
I can literally see her big-ass areolas though that outfit.
I've got the syrup for those pancakes.
A 20yr old Nigerian girl invited me to her house to eat homemade ogbono soup (I have no idea what it even is) for lunch today. What am I in for?
https://en.m.wikipedia.org/wiki/Ogbono_soup
Sounds alright, like an African gumbo. And how would you rate this girl anon? I'd give her a bonus point if she makes the soup herself.
Few years ago I was working in NYC and an Ethiopian girl invited me for dinner. She made some great dishes. Open yourself to African food, it’s a nice experience.
A cute black girl. I have never seen that
Anyone know a name? I'm failing at googling the file name, saucenao and Google image search doesn't help.
chest workout is overrated. bench press is not a functional exercise
What do ya reckon her piss tastes like, IST?
I would love to give a woman like this good life here In Czechia (if it can be considered good here lol)
Imagine the smell.
cocoa butter