Are fruits and vegetables really necessary to be healthy? I mostly eat bread, meat, and cheese.

Are fruits and vegetables really necessary to be healthy? I mostly eat bread, meat, and cheese.

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  1. 1 year ago
    Anonymous

    phyto nutrients

    • 1 year ago
      Anonymous

      What the frick is that

  2. 1 year ago
    Anonymous

    Yes

    • 1 year ago
      Anonymous

      No

  3. 1 year ago
    Anonymous

    Yes homosexual. Obviously

    • 1 year ago
      Anonymous

      But they're disgusting

      • 1 year ago
        Anonymous

        Then don’t eat them. The frick you want with us?

      • 1 year ago
        Anonymous

        >But they're disgusting

        • 1 year ago
          Anonymous

          I'm not fat and I have clear skin. I'm in the middle of a cut and it's gone smoothly

          • 1 year ago
            Anonymous

            ngl i don't eat veggies
            however i love fruit

            • 1 year ago
              Anonymous

              I eat apples and bananas every day, sometimes kiwi too. Great breakfast to load up on carbs and sugar.

            • 1 year ago
              Anonymous

              I like avocados. Maybe I should eat more fruits. They're not disgusting

              • 1 year ago
                Anonymous

                Try cantaloupe, it kicks ass.

              • 1 year ago
                Anonymous

                Probably does. I believe you

              • 1 year ago
                Anonymous

                God tier fruit:

                Cantaloupe
                Honeydew
                Mango
                Kiwi
                Raspberries/blackberries/blueberries

            • 1 year ago
              Anonymous

              For me it's the opposize.

              • 1 year ago
                Anonymous

                I don’t dislike fruit, I just rarely get it outside of keeping a big bag of frozen blueberries. I pretty much exclusively eat broccoli or Brussels sprouts for veggies.

      • 1 year ago
        Anonymous

        >soijak poster finds vegetables and fruit disgusting
        Literal child brain.

  4. 1 year ago
    Anonymous

    I guess not if you take fiber and vitamin supplements, but why would you when eating vegetables and fruits is cheaper basically everywhere.

    • 1 year ago
      Anonymous

      Vegetable eaters take supplements. Meat has everything you need already. Without ingesting glucose, you can finally tap into it.

      • 1 year ago
        Anonymous
        • 1 year ago
          Anonymous

          What supplements do you take?

        • 1 year ago
          Anonymous

          >look Mr. Gates, I posted it again!

      • 1 year ago
        Anonymous

        I guess you could do carnivore diets like what people with Crohn's have to eat, but it involves eating specific parts like organ meats, sinew and skin, and if OP's main concern with veggies and fruits is that they taste bad I don't think he's gonna be munching on cartilage either.

        • 1 year ago
          Anonymous

          Nose to tail is a suggestion, not a requirement. Lmao. Meat is all you need, fatty meat.

          • 1 year ago
            Anonymous

            If you don't eat sinew or skin where would you get your fibers?

            • 1 year ago
              Anonymous

              Magic

              • 1 year ago
                Anonymous

                What type of Ketosus Lardassus spells you casting Hammy Potter ass homie?

              • 1 year ago
                Anonymous

                Oh, I'm just not going to argue with any more morons today, sorry, bro. I have to go work in a few hours and I really don't care if you thrive or not

            • 1 year ago
              Anonymous

              drink some bone broth

              • 1 year ago
                Anonymous

                I don't want to get marrow pox though

              • 1 year ago
                Anonymous

                then make it yourself its not difficult

              • 1 year ago
                Anonymous

                I went to an anorexic prostitutehouse the other day
                It was called The Bone Brothel

  5. 1 year ago
    Anonymous

    No. They’re a total fricking meme. Fruit just taste good so I eat it sometimes. Vegetables nearly always taste fricking gross and do Jack fricking nothing for your body.

  6. 1 year ago
    Anonymous

    Bread is grain is vegetable.

  7. 1 year ago
    Anonymous

    >bread, meat, and cheese.
    That's all you need, bro. A bacon and cheese burger. Fruit is full of sugar and gives you diabetes and most vegetables are riddled with pesticides or are nightshades. You're the only poster with any brains today.

  8. 1 year ago
    Anonymous

    cob on the log gemmy albeit therefore upzellig

    • 1 year ago
      Anonymous

      Coalson is what killed the board

  9. 1 year ago
    Anonymous

    Only vegetables. Fruits are universally pretty shit for you due to the sugar. Shame because they actually taste delicious

    • 1 year ago
      Anonymous

      Why is sugar inherently bad?

      • 1 year ago
        Anonymous

        IST told me two scoops of sugar a day makes a balanced diet though???

      • 1 year ago
        Anonymous

        the dose makes the poison

      • 1 year ago
        Anonymous

        On its own, its sort of not. The problem is there's so much sugar in everything else, that its hard to keep it reasonable. Folks are right when they talk about modern fruits being bred a lot sweeter, but its all the other sugars atop it that are a problem.

        If you already eat really clean, a peach won't do much harm as a treat, but they're not going to make up a significant part of a healthy diet.

      • 1 year ago
        Anonymous

        Don’t ever fall for the 'fruit is bad' meme. No one is going to eat too much fruit in the same way you’d be tempted to down a whole pint of ice cream.

  10. 1 year ago
    Anonymous

    gem on the log

    • 1 year ago
      Anonymous

      Coal

  11. 1 year ago
    Saging this plane

    /qa/ lost

  12. 1 year ago
    Anonymous

    Why are you asking this on /fit? Ask a nutricionist, scroll down and all you see is bait and stupidity, anons have no clue about nutrition and your question is stupid

    • 1 year ago
      Anonymous

      >bait and stupidity

      Pretty much everyone answered OP’s moronic question correctly. Fruits and veggies are good.

  13. 1 year ago
    Anonymous

    yeah, vitamin C
    I eat like 3 oranges a day super sweet and joocey as fuark
    plus bananas help give me good shits

  14. 1 year ago
    Anonymous

    i dont eat vegetables
    i eat a lot of shrooms tho. they're literally a superfood

    • 1 year ago
      Anonymous

      based and shroompilled shrigma male
      I go to the forest and pick mushrooms with my grandma every week.

  15. 1 year ago
    Anonymous

    If you're not eating red peppers, onions, tomatoes, jalapenos, bean sprouts, mushrooms, green onions, etc, then you are eating slop, have zero taste, and don't know how to cook.

    • 1 year ago
      Anonymous

      >red peppers
      meh, they have good macros but not very tasty
      >onions
      based
      >tomatoes
      raw tomatoes taste icky
      >jalapenos
      only along with something else, never by itself
      >bean sprouts
      very based
      >mushrooms
      based and shroompilled
      >green onions
      if you mean leaks then nah, rather just eat regular onions
      You forgot carrots, cabbage and peas, those are the real best veggies.

  16. 1 year ago
    Anonymous

    Vegetables are moronic and toxic. We aren't cows.

    • 1 year ago
      Anonymous

      Flavor hater

    • 1 year ago
      Anonymous

      Meat and fruit are made to be eaten, but vegetables fight back against you with chemical warfare like capsaicin, truly the manliest of foods.

      • 1 year ago
        Anonymous

        Spicy foods taste good though

        • 1 year ago
          Anonymous

          Because real men are entertained by the challenge vegetables issue us.

  17. 1 year ago
    Anonymous

    'son on the 'log

  18. 1 year ago
    Anonymous

    You'll have bowl cancer in your mid to late 40s if you keep that up.

    • 1 year ago
      Anonymous

      Bowl cancer?

  19. 1 year ago
    Anonymous

    No not at all

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