Are oats the best cheap grain or is there some kind of catch?

Are oats the best cheap grain or is there some kind of catch?

  1. 4 weeks ago
    Anonymous

    the catch is they taste like shit and are filling, meaning you cant eat a lot of them. rice can be chowed down more effeciently. if you're a starving farmer though, oats are good.

    • 4 weeks ago
      Anonymous

      Oats are delicious anon.

      The only catch is they take longer to prepare than the others.

      • 4 weeks ago
        Anonymous

        They take a while but are incredibly simple to prepare, boil then soak for a while or just soak overnight

      • 4 weeks ago
        Anonymous

        >The only catch is they take longer to prepare than the others.
        Are you a dunce?
        Oats - bring water to a boil. Simmer 5 minutes.
        Rice - 20 minutes in rice cooker, or simmer for 40

        Honestly the only problem is rice can be eaten a few days later so is better side for meal prep and also you can just add so many things like hot sauce or soi sauce to rice but for oats it's just cinnamon.
        Wouldn't it be crazy if someone posted other stuff too add to oats haha?

        • 4 weeks ago
          Anonymous

          I eat make myself a bowl of oats every morning. My goto recipe is:
          50g oats
          10g chia seeds
          Some cinnamon or 10g cocoa
          Chop half a banana (full banana just overwhelms everything...)
          Teaspoon of peanut butter
          Teaspoon of honey

          Experimenting with random berries to add to the bowl. Strawberries are OK.

          • 4 weeks ago
            Anonymous

            This is almost exactly what I do. I leave it in the fridge overnight instead of simmering them, I like this combo cold and I have a terrible habit of running late in the morning

            • 4 weeks ago
              Anonymous

              >fridge overnight
              I tried doing this with almond milk, it didn't taste well. And I like it warm.

      • 4 weeks ago
        Anonymous

        Just add some water and let them soak for like 5 mins

      • 4 weeks ago
        Anonymous

        I dont understand.
        It literally takes less than a minute to put oats to a bowl and then pour milk over them.

    • 4 weeks ago
      Anonymous

      >taste like shit
      It's fuel, it doesn't need to taste good. At most I'll just add a banana.

      Oats are delicious anon.

      The only catch is they take longer to prepare than the others.

      >longer to prepare than others
      I buy a big tub of oats each week and make double the serving size each time (300 cals) in the microwave, takes 2 mins.

    • 4 weeks ago
      Anonymous

      How to prepare Oats in a way that aren't shit?

      Jokes aside, I want to get other carbs than wheat/bread because inflammation . So far I'm at rice and buckwheat, but I'm curious how's oat.

      they taste like shit
      wheat you can eat pasta and your'e macro's will lit'eraly be insane

      My grandpa laughs at me when i eat oats for breakfast he says anon is eating horsefeed

      > oats
      Literally impossible to fucking eat. May as well be trying to eat minced feather or solidified desalted pig shit.
      > rice
      ZERO FUCKING PROTEIN. YEAH, 7 = 0 BASICALLY. Insane that retards actually eat it
      > corn
      slightly better than nothing = almost nothing
      > wheat
      The only good grain to eat.

      200g - almost enough to get your dose of protein for a meal.

      have you dumb fucking morons never heard of porridge ? just mix oats with honey and milk and cook it a bit

      • 4 weeks ago
        Anonymous

        > just mix oats with honey and milk and cook it a bit
        > just mix this inedible shit with something that tastes good
        Yeah you can do that with shit as well.

        >The only good grain to eat.
        Wheat is pretty much the worst thing you can eat. Nutrition is more than just calories and macros.

        > NOOOO MY le anti nutrinos!!
        Meme

        • 4 weeks ago
          Anonymous

          I can't believe people like you are giving advice here

        • 4 weeks ago
          Anonymous

          >yeah dozens of high-profile scientific research articles written on that subject it's just a meme
          >anti-nutrients don't exist because i've never heard of them
          Can you stop posting forever please? Here is a giant research article with the part about tannins specifically highlighted.

          >Impact of Antinutritional Factors in Food Proteins on the Digestibility of Protein and the Bioavailability of Amino Acids and on Protein Quality
          https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/impact-of-antinutritional-factors-in-food-proteins-on-the-digestibility-of-protein-and-the-bioavailability-of-amino-acids-and-on-protein-quality/052B66B8F1BA8DBBCEE94E3607A63402
          >Dietary antinutritional factors have been reported to adversely affect the digestibility of protein, bioavailability of amino acids and protein quality of foods.
          >Examples of naturally occurring antinutritional factors include glucosinolates in mustard and canola protein products, trypsin inhibitors and haemagglutinins in legumes, tannins in legumes and cereals, gossypol in cottonseed protein products, and uricogenic nucleobases in yeast protein products.
          >While tannins protect the grains against insects, birds and fungal attacks, this agronomic character is accompanied with reduced nutritional quality.
          >It is well known that tannins are potential protein precipitants and they reduce protein and amino acid digestibility in animals fed tannin-containing cereals such as sorghum, and grain legumes such as field beans and fababean.
          >It is believed that under optimal conditions, sorghum tannin is capable of binding and precipitating at least 12 times its own weight of protein

          • 4 weeks ago
            Anonymous

            > lists foods that no one every eats
            sure. But we were talking about wheat.

            • 4 weeks ago
              Anonymous

              yeah bro nobody eats legumes and cereals

              • 4 weeks ago
                Anonymous

                > legumes
                you know if you keep them in water for hours and then change water - you get rid of all the anti nootrients right? People have been doing that for ages.

                Cereals are kinda retarded but if you just buy some oat cookies you're fine cause it's so processed.

              • 4 weeks ago
                Anonymous

                >you get rid of all the anti nootrients right?
                no
                you get rid of most of them, not all of them
                reason why every single human shits their guts out eating even just 30g of protein from beans in one sitting

              • 4 weeks ago
                Anonymous

                I sometimes eat a 500g jar of beans in one sitting and I'm totally fine. Dunno man, seems like a (you) issue

              • 4 weeks ago
                Anonymous

                people get used to feeling like shit
                just look at vegans

              • 4 weeks ago
                Anonymous

                but I feel fine and certainly don't get Da Shitz

              • 4 weeks ago
                Anonymous

                You only get rid of some % of some anti-nutrients. You don't get rid of most of them. Not even close. It's a myth and it's easily checked with 5 seconds on google and ctrl + F.

                https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3551098/

            • 4 weeks ago
              Anonymous

              ????????????? what the fuck are you talking about?

              • 4 weeks ago
                Anonymous

                look at the picture I originally responded to retardo

              • 4 weeks ago
                Anonymous

                Your English is terrible and you are wrong.

        • 4 weeks ago
          Anonymous

          Do you eat meat without Hispanices? Cooking is mixing things together to taste better. That's the whole point.

      • 4 weeks ago
        Anonymous

        Porridge is disgusting. Gulag slave food.

    • 4 weeks ago
      Anonymous

      >wheat is filling
      I wish.

  2. 4 weeks ago
    Anonymous

    Only marginally better than wheat according to your chart. I'm on my cut rn so idunno if the 3 grams of protein are worth the 50 calories. That's like a whole handful of cashews right there anon.

    • 4 weeks ago
      Anonymous

      wheat causes too much inflammation

    • 4 weeks ago
      Anonymous

      Wheat takes way longer to grow, and more more man hours to process if you are growing it. Also, Oats can grow later/earlier in the season than wheat. Stay aware, homesteader bros

      • 4 weeks ago
        Anonymous

        all grains take way too much effort to rely on
        just plant tubers and get some chickens

      • 4 weeks ago
        Anonymous

        I dedicating a 1/4 acre to home brewing.
        Planted some aloes for mezcal. Getting some select wild apples for cider, cherries and six types of hops. The liquid carb diet is king.

  3. 4 weeks ago
    Anonymous

    Oats are junk food that is used as discretionary calories by poor people as an alternative to rice. There is nothing nutritional about them and they will cause digestive issues if you eat too much. Can't believe gymcels are still fixated on that crap.

  4. 4 weeks ago
    Anonymous

    plant protein is shit

  5. 4 weeks ago
    Anonymous

    How to prepare Oats in a way that aren't shit?

    • 4 weeks ago
      Anonymous

      make them with milk
      add peanut butter
      some salt (it's actually really important)
      and find a topping you like, there's lots of choices: honey, chocolate, fruits, nuts

      • 4 weeks ago
        Anonymous

        They're too chewy and flakey like that

        • 4 weeks ago
          Anonymous

          add more milk.

        • 4 weeks ago
          Anonymous

          You gotta heatem dipshit

    • 4 weeks ago
      Anonymous

      I just leave in the fridge with milk and fruit overnight. Delicious filling breakfast

    • 4 weeks ago
      Anonymous

      I get instant oats, mix with enough whole milk to cover them. Microwave for 2.5 min. From there add whatever you want, I usually put in honey banana and cinnamon with a little salt. Comes out great and is easy, easy to clean and cheap.

    • 4 weeks ago
      Anonymous

      soak for 2-3 hours
      add peanutbutter and banana

    • 4 weeks ago
      Anonymous

      You have to ferment them to make them digestible

      Also
      >dumping oats into your bloodstream for some reason
      NGMI

    • 4 weeks ago
      Anonymous

      The trick is not cooking it in milk, it wont be smooth because oats cant absorb that much water from milk. Cook them in water together with dessicated coconut for 3 min and at the end add honey and milk, mix them in, cook for a min more and done. I usually put some ginger-orange marmalade on top. Can wolf down 100g of oats-50g dried coconut-50g honey and splash of milk in under 5 min. Great bulking food and tasty. I wasnt able to eat even 50g when i cooked it in milk or just soaked them, pure shit that way, chewy and just bleh.

    • 4 weeks ago
      Anonymous

      Ive just recently been eating these prepackaged kodiak cakes oats, its the first time I enjoyed eating oats

    • 4 weeks ago
      Anonymous

      >Instant oats
      >Milk
      >Scoop of protein
      >90 seconds in microwave
      E z

    • 4 weeks ago
      Anonymous

      >oats
      >milk
      thats it, and I don't mean soaking them overnight
      youre all pussies

  6. 4 weeks ago
    Anonymous

    Jokes aside, I want to get other carbs than wheat/bread because inflammation . So far I'm at rice and buckwheat, but I'm curious how's oat.

    • 4 weeks ago
      Anonymous

      Oats, buckwheat, rye and lentils. Get unprocessed kinds and cook them yourself. Learn to bake bread, portion and freeze. If you layer them inbetween sheets of cooking paper you can extract a certain amount of slices from your freezer and toast them.

      convenient, anti-inflammatory and rich in fiber. Make sure to balance this carb rich food with fatty and protein rich spreads instead of jams, deli meats and other no nos.

      on another note, have you tried adding buckwheat to soups and salads? its fucking great ill tell ya. Norwegian tradition

  7. 4 weeks ago
    Anonymous

    Good for fattening up your animals or for times of feminine but not really the resist capitalism superfood that rich people have convinced you it is.

    • 4 weeks ago
      Anonymous

      >times of feminine
      So... right now?

      • 4 weeks ago
        Anonymous

        yup, eat up

      • 4 weeks ago
        Anonymous

        i think he meant famine but he is phoneposting

      • 4 weeks ago
        Anonymous

        it's funny people blame different things for this.
        >it's the garden gnomes
        >it's the microplastics
        >it's birth control pills in the water
        >it's onions
        The obvious reason is porn
        >fap to women take dick
        >want to take dick

        • 4 weeks ago
          Anonymous

          Wait until you learn what every CEO of the porn companies have in common.

          • 4 weeks ago
            Anonymous

            Apparently they like matzah balls and klezmer music, but I don't see how that could be relevant

  8. 4 weeks ago
    Anonymous

    they taste like shit
    wheat you can eat pasta and your'e macro's will lit'eraly be insane

  9. 4 weeks ago
    Anonymous

    >oats
    in the morning as oatmeal with banana, milk and peanutbutter, cinamon, berries, nuts, whatever you like. soak overnight if you like them cold, or microwave oats with just enough milk for 2-3min (add stuff after) just in time to enjoy it warm
    >rest
    pasta, wraps and rice are perfect for lunch/dinner. also bread for excellent snacking
    >corn
    fresh into salads/wraps

    dont single out one piece of food and eat it exclusively you autists, who the fuck raised you

    • 4 weeks ago
      Anonymous

      >who the fuck raised you
      the internet

  10. 4 weeks ago
    Anonymous

    Why not eat beans as a carb source? Good macros.

  11. 4 weeks ago
    Anonymous

    >full of lectins
    white rice is superior

    • 4 weeks ago
      Anonymous

      >eating raw oats
      Do you eat the rice raw, too?

      • 4 weeks ago
        Anonymous

        >cooked oats have 0 lectins
        What was your major in university, professor? And why do you lie on the internet?

  12. 4 weeks ago
    Anonymous

    No plant has vitamin A. They only have the pigment Beta carotine

  13. 4 weeks ago
    Anonymous

    My grandpa laughs at me when i eat oats for breakfast he says anon is eating horsefeed

    • 4 weeks ago
      Anonymous

      Your grandpa sounds like a retard

  14. 4 weeks ago
    Anonymous

    Why do oats with milk give me such bad heartburn lads?

  15. 4 weeks ago
    Anonymous

    > oats
    Literally impossible to fucking eat. May as well be trying to eat minced feather or solidified desalted pig shit.
    > rice
    ZERO FUCKING PROTEIN. YEAH, 7 = 0 BASICALLY. Insane that retards actually eat it
    > corn
    slightly better than nothing = almost nothing
    > wheat
    The only good grain to eat.

    200g - almost enough to get your dose of protein for a meal.

    • 4 weeks ago
      Anonymous

      >The only good grain to eat.
      Wheat is pretty much the worst thing you can eat. Nutrition is more than just calories and macros.

      • 4 weeks ago
        Anonymous

        post body

        • 4 weeks ago
          Anonymous

          My body is irrelevant. I'm not some sort of bodybuilding freak.

      • 4 weeks ago
        Anonymous

        what should i eat for carbs if these are so bad? potato, sweet potato?

        • 4 weeks ago
          Anonymous

          S Tier: Fruits & Honey & Squash
          A Tier: Rice & Sweet Potatoes
          B Tier: Potatoes
          C Tier: Bronze-Cut Pasta, Sourdough Bread
          F Tier: Quinoa, Brown Rice, Barley, Oatmeal, things like that

          That's just off the top of my head, did I miss any major food groups?

          • 4 weeks ago
            Anonymous

            Ok, thanks! Any particular rice? or just white

            • 4 weeks ago
              Anonymous

              Any white rice will do. You just want to avoid brown rice because it has the husk of the plant which means it has more arsenic and other things you generally want to avoid. Also your carb intake should generally depend on how active you are. There's no need to eat the same amount of rice on days where you're lifting a lot versus days where you're taking time off because of work or whatever.

          • 4 weeks ago
            Anonymous

            Corn deserves better than to be placed in F.

            • 4 weeks ago
              Anonymous

              Not at all... corn provides 0 nutrition and is all around just a really bad food. Anyone who stops eating corn will instantly have a better diet, so it goes in F tier. I guess corn tortillas could go in C tier.

              • 4 weeks ago
                Anonymous

                That's not true, my ancestors thrived on corn. I'm not saying that it's on the same level as meat or dairy, but it deserves better than to be placed with oat and wheat, because at least corn isn't outright poisonous.
                https://en.wikipedia.org/wiki/Single-grain_experiment#The_experiment

              • 4 weeks ago
                Anonymous

                Your ancestors absolutely did not thrive on corn. I'm assuming they were Mesoamericans. When Mesoamericans switched from hunting to agriculture (i.e. when they ate less animals and more corn), they instantly lost 3 inches in height, had weaker skeletons, more cavities, and more scars on their bones.

                >Disease and Death at Dickson’s Mounds
                https://www.researchgate.net/profile/Alan-Goodman-3/publication/305399228_Disease_and_Death_at_Dr_Dickson%27s_Mounds/links/578d1dec08ae59aa6681572f/Disease-and-Death-at-Dr-Dicksons-Mounds.pdf

                >Human Health and the Neolithic Revolution: an Overview of Impacts of the Agricultural Transition on Oral Health, Epidemiology, and the Human Body
                https://digitalcommons.unl.edu/cgi/viewcontent.cgi?referer=&httpsredir=1&article=1186&context=nebanthro

              • 4 weeks ago
                Anonymous

                >Your ancestors absolutely did not thrive on corn. I'm assuming they were Mesoamericans.
                No, Mohawk, and they were pretty fit. Taller than Europeans on average.

                >When Mesoamericans switched from hunting to agriculture (i.e. when they ate less animals and more corn), they instantly lost 3 inches in height, had weaker skeletons, more cavities, and more scars on their bones.
                That's true for any plant-based diet, not just corn. Again, I'm not saying corn is as good as animal products, I'm just saying it doesn't deserve to be F tier.

      • 4 weeks ago
        Anonymous

        Jesus Christ the schizo shit on this site is out of control.

  16. 4 weeks ago
    Anonymous

    The catch is that they can get you constipated if you eat too much, and you may not want to eat a grain that is that satiating if you're aiming to bulk. Other than that, probably the overall best of the four up there.

  17. 4 weeks ago
    Anonymous

    A teaspoon of brown sugar won't kill you lads. That's just 17 calories and it makes oats taste 100x better. Add some peanut butter and cinnamon and it tastes great.

    • 4 weeks ago
      Anonymous

      >grains
      >seeds
      >processed sugars
      >tree bark
      What the fuck are you doing? Just eat normal human food like meat and fruits. Have a cup of cottage cheese or something.

      • 4 weeks ago
        Anonymous

        I like my plants in the morning

        • 4 weeks ago
          Anonymous

          Eating those plants is silly unless you are a monkey with a huge gut or a ruminant with a multi-compartmented stomach. You would be much better off eating satiating and actually nutritious foods like meat and fruits and dairy.

          • 4 weeks ago
            Anonymous

            I don't know man. I think you're a weird primal diet guy trying to say eating oats is somehow unnatural.

            • 4 weeks ago
              Anonymous

              I don't know what you don't know or how what I'm saying is unclear. Let me be as specific as possible because you seem confused.

              I am making these following claims.
              1. Grains, seeds and processed sugars are not satiating and are not nutritious.
              2. Fruit and dairy are satiating and nutritious and would be much better breakfast than a goyslop meal of peanut butter with sugared oatmeal.

              Compare a goyslop meal of oatmeal, sugar, and peanut butter versus a meal of whole yogurt, 1 banana and 3 eggs. Which meal do you think is more nutritious? Which meal has a better calorie:satiation ratio? Which meal is goyslop and which is human food?

              I don't even know what "primal diet" means but to me this seems extremely obvious, but then again I used to eat oatmeal and peanut butter, too.

              • 4 weeks ago
                Anonymous

                Personally I find oats extremely satiating, I don't feel like eating for like 4 hours afterwards. I'm not a dietician and don't know the numbers on your alternative breakfast, except that my guess would be that it's way higher in fat and protein and doesn't sound as satiating tbh. I like having a heavy carb meal in the morning, works best for me. I track my nutrients in chronometer and I'm never deficient.

              • 4 weeks ago
                Anonymous

                >my alternative breakfast
                >eggs yogurt and fruit
                You must live in the suburbs and you must never have traveled before.

              • 4 weeks ago
                Anonymous

                I just meant alternative to mine, not "alternative" as in bizarre. I've travelled plenty, thank you. I know Europeans eat cold cuts for breakfast. It's not my thing.

              • 4 weeks ago
                Anonymous

                You talk like you don't have a dad. You should work on that, it's really annoying.

              • 4 weeks ago
                Anonymous

                You're a weird guy.

              • 4 weeks ago
                Anonymous

                I would rather be weird than closed-minded and arrogant. I'm lol'ing at you starting the conversation with "I think you're a weird primal guy" and then calling my extremely normal food suggestions "alternative" and then saying you meant it in an ESL sense like you didn't grow up speaking English your whole life in the suburbs with no dad.

                Try a little harder.

              • 4 weeks ago
                Anonymous

                Alright m8, explain to me how my usage of "alternative" was ESL. I called you a weird primal guy because you claimed that I needed to be some kind of hindgut gorilla or ruminant to eat cooked oats. I mistook you for a primal diet guy, who say similar things. Now you are accusing me of not having a dad because I maintain that I'm happy with my oatmeal breakfast. Pretty weird behavior, I think I was right to call you that.

              • 4 weeks ago
                Anonymous

                I'm "accusing you" of being an annoying, arrogant person who lives in the suburbs with their mother (only). No one said you "need to be a gorilla to eat cooked oats." No one is accusing you of not having a dad because you're "happy with your oatmeal breakfast." You are an extremely disingenuous and rude person.

                "Alternative" has been used as a pejorative for the past 3 generations. You know that. I know that. You are using a literal dictionary definition because you are a bundle of sticks.

              • 4 weeks ago
                Anonymous

                I don't know what your confusion is. Maybe you're only used to hearing the word alternative used to describe rock stations and girls who wear a lot of mascara, but I didn't use it in any unconventional way. I find it funny that you're accusing me of being arrogant when you think you can tell, of all things, my living situation and whether or not I know my dad based on a discussion about oatmeal. I don't know anything about you except that I think you're posting weird shit.

              • 4 weeks ago
                Anonymous

                Oh, no wonder you don't know "alternative" is a pejorative, especially in the way you used it. You literally are just too young. Well when you become older than 16, you'll learn that people who grow up a certain way write a certain way.

                Well I don't want to argue with a little kid anymore, it's kind of a waste of time. I ate oats when I was 16, don't worry. I also ate tons of spinach from 18–20. You'll learn, hopefully. Or maybe you won't. Probably it depends on whether I'm right about your (lack of a) dad or not. Anyway, best of luck in life. Remember you don't have to go to college, especially if you don't know what your future occupation is gonna be.

              • 4 weeks ago
                Anonymous

                lmao. C'mon man. Right after you got done calling me arrogant and rude you are now literally talking down to me and calling me a child. Frankly, your stubborn refusal to acknowledge that I used a common word in a common way seems more childish. It's literally the first definition, meaning the most common one. I have never seen anyone read insult in the word "alternative." But you have the right idea, let's stop talking to eachother.

  18. 4 weeks ago
    Anonymous

    oats are delicious and make for perfect poo
    >1 (dry) cup oats
    >1 (dry) cup rice
    >1 can beans
    >half gallon milk
    >quart OJ
    >1oz sunflower seeds
    >1 bunch leafy greens
    every single day. find a flaw

    • 4 weeks ago
      Anonymous

      >oats
      terrible carb source
      >rice
      herro me like rice
      >beans
      bro this shit isnt a complete protein and literally leeches nutrients from other food u eat
      >milk
      based
      >OJ
      good carb source, quart is excessive
      >sunflower seeds
      full of pufa, inferior fat source
      >leafy greens
      literally toxic, full of fiber and other things that are best avoided

  19. 4 weeks ago
    Anonymous

    >oats
    manganese is a neurotoxin

  20. 4 weeks ago
    Anonymous

    Oats are delicious, easy to cook and high in protein.

  21. 4 weeks ago
    Anonymous

    >eating animal feed

    Stop eating grains, retard

  22. 4 weeks ago
    Anonymous

    >Corn beats rice protein-wise
    Ummmm, what the fuck? Rice sisters, are we retarded?

    • 4 weeks ago
      Anonymous

      This has always been the case. Rice is more or less pure carb and very easy to digest. Unless you do a lot of intense exercise you probably have no business eating it.

  23. 4 weeks ago
    Anonymous

    Best way to eat oats in the morning, 4 scoops of oats in blender, add regular cow milk, add scoop of protein, blend, drink

    • 4 weeks ago
      Anonymous

      best way is to feed it to an animal and eat the resulting meat

      • 4 weeks ago
        Anonymous

        The feed them grass to grow meat, they fatten them up on oats before slaughter because a heavier cow costs more

  24. 4 weeks ago
    Anonymous

    the catch is that the b-vitamins and actually useful stuff in oats is hard to digest without soaking them in some kind of acid (yogurt), also way too much fiber to be a real staple carb. I'm sure people can adjust to it but it seems to go again the grain to have a lot of it.

    Rice is almost prefect for a staple grain because there's no fiber when polished (white rice), it's easy to digest and it doesn't really have a lot of micros. Why I'd argue that's a good thing is because you're not planning around micros you're probably not getting. It can also be fertilized by migratory birds. Geese poop in the paddies when migrating, the simmers itch microbes multiply in the stagnant water. The paddies dry killing the microbes and creating a fertilizer bed for the next year. This is very useful for not having to cart fertilizers and mining biproducts around. The downside is rice is not drought resistant. Wheat is drought and pest resistant but gets infected with molds in moister climates.

    • 4 weeks ago
      Anonymous

      Im not going to keep a goose around to shit on my rice when i can just eat oats

      • 4 weeks ago
        Anonymous

        migratory geese, cranes, herons, swans, ducks if these water patches are there when they migrate they're usually come back year after year with their young. You don't have to keep any of them you just have to make them feel like it's safe to stop there. You aren't just tilling a field you're manipulating an ecosystem.

        • 4 weeks ago
          Anonymous

          Yeah nah anon, best I can do is a few metric tons of pesticides and a year's subscription to our new Ryce™ line of genetically-enhanced seeds that produce their own feaux seagull shit.

        • 4 weeks ago
          Anonymous

          >designated shitting air taxiways

  25. 4 weeks ago
    Anonymous

    I stir about 1/3 of a cup of quick oats into greek yogurt with walnuts or sliced almonds, frozen blueberries and top with cinnamon. I have this most mornings.

  26. 4 weeks ago
    Anonymous

    are oats good if you let them soak in almond milk overnight then eat in the morning?

    • 4 weeks ago
      Anonymous

      Oats and almond milk are both pretty awful foods... why don't you just eat real food?

  27. 4 weeks ago
    Anonymous

    Oats have the highest density of pesticide residue for very little nutrients. They're meant for horse feed and the only way to make it edible for humans is through extensive, industrial processing. None of this is ketoschizo shit this is all observable fact.

    >3/4 of randomly tested, off the shelf oats products had unsafe levels of glyphosate
    >1/3 of "organic" oats products also had unsafe levels of glyphosate
    https://www.ewg.org/news-insights/news-release/2018/10/roundup-breakfast-part-2-new-tests-weed-killer-found-all-kids

    It's shilled so much as a health food by marketers. There's objectively nothing healthy about it in fact the only thing I notice vegans focus on when mentioning oats is how it has "fiber" (cellulose is not a nutrient) and that it "lowers cholesterol" which actually means it also lowers HDL which is bad. It's malnutrition.

    Sick of this marketing shit being treated as healthy. No healthy nation consumes oats, they eat rice or even pasta instead. This is exclusively consumed in heart disease hotspots.

    • 4 weeks ago
      Anonymous

      Doesn't organic mean no pesticides? How does glyphosate end up on it?

      • 4 weeks ago
        Anonymous

        They lie and then say it's just "cross contamination" or whatever.

  28. 4 weeks ago
    Anonymous

    I highkey thought oats were wheat lol

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