are oats the best source of carbs and fiber?

are oats the best source of carbs and fiber?

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  1. 1 month ago
    Anonymous

    they lower cholesterol. very unhealthy

    • 1 month ago
      Anonymous

      >they lower cholesterol. very unhealthy
      this is your brain on keto lol

      • 1 month ago
        Anonymous

        Keto lowers cholesterol though. I don't know what that guy is talking about.

        • 1 month ago
          Anonymous

          No it doesn't. Pretty much any decent study and all meta analyses show slight increase of TC, and many have worrying findings of significant LDL elevation

          • 1 month ago
            Circumcised dicks are ugly

            >worrying findings of significant LDL elevation
            High LDL isn't bad. This is a misconception that needs to die.

      • 1 month ago
        Anonymous

        You are an ignorant fool. Cholesterol is vital to your body. Even if you don’t eat cholesterol your body makes cholesterol to put in your blood because it needs it. The cell walls of your fricking cells are made out of cholesterol. Testosterone is made out of cholesterol. That’s why low testosterone is such an issue now that we have falsely demonized meat. You know nothing yet laugh at others for speaking the truth.

        • 1 month ago
          Anonymous

          >You know nothing yet laugh at others for speaking the truth.
          yes lets ignore the overwhelming evidence of high cholesterol causing cardiac problems

          • 1 month ago
            Circumcised dicks are ugly

            It's wrong, you frickhead. High cholesterol is simply being misattributed to causing heart problems. It's not the fricking cholesterol that's causing it, it's something else. Stop being a moronic dickhead.

            • 1 month ago
              Anonymous

              The medical community is waiting for your explanation of familial hypercholesterolemia, genius. Go tell them

              • 1 month ago
                Circumcised dicks are ugly

                No one is waiting for anything, c**tface. They can figure it out for themselves if they're oh so smart.

            • 1 month ago
              Anonymous

              >It's not the fricking cholesterol that's causing it, it's something else.
              Thanks for being specific. You got nothing.

              • 1 month ago
                Circumcised dicks are ugly

                Oh, shut the frick up, homosexual. I don't give a frick if I didn't provide a good enough answer. You're more than welcome to come up with your own alternative answer, frickwit, just as long as it makes sense and doesn't parrot the false narrative you gave, you ugly dickhead.

              • 1 month ago
                Anonymous

                >the false narrative you gave
                Well you seem pretty sure so I'd just like to know what the truth is.

    • 1 month ago
      Anonymous

      My total cholesterol is 33 haha. Stay mad

  2. 1 month ago
    Anonymous

    No

    • 1 month ago
      Anonymous

      why? whats better?

      they lower cholesterol. very unhealthy

      so they go good with eggs?

      • 1 month ago
        Anonymous

        Fruits and veggies
        Take your island scams elsewhere

  3. 1 month ago
    Anonymous

    They are pretty good, but not the best by any means. I switched to making pancakes with bobs redmill 100% whole wheat. Has kore fiber, protein, and you can make a more complete meal by adding eggs and milk into the batter

  4. 1 month ago
    Anonymous

    Carbs are literal poison and your body cannot digest fiber so why eat it?

    • 1 month ago
      Anonymous

      Gotta get those perfections bro.

    • 1 month ago
      Anonymous

      slows down digestion of protein, you it lasts for longer

  5. 1 month ago
    Anonymous

    Oats are literal goyslop. Whenever I eat oats my heart starts to race. Rather eat a couple eggs instead.

    • 1 month ago
      Anonymous

      All grains are cheap slavechow for poors.

  6. 1 month ago
    Anonymous

    I prefer black beans
    >more fiber
    >more protein

    • 1 month ago
      Circumcised dicks are ugly

      >more fiber
      That your body can't even do anything with.
      >more protein
      That your body barely absorbs any of due to the low bioavailability.

  7. 1 month ago
    Anonymous

    Why the frick would you eat oats when you could just eat eggs?

    • 1 month ago
      Anonymous

      I eat them whole like a snake.

  8. 1 month ago
    Anonymous

    Oats suck. They upset my stomach. Potatoes are the best source of carbs.

  9. 1 month ago
    Anonymous

    fit used to be squats and oatz, why everybody hates oats now?

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