are pb&js good for you lifting-wise?

are pb&j’s good for you lifting-wise?

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  1. 12 months ago
    Anonymous

    No. Jelly is mostly sugar. Sugar is bad

  2. 12 months ago
    Anonymous

    >is a meal that is 100% carbs good for you
    No you homosexual. You should be having some appreciable protein basically every meal.

    • 12 months ago
      Anonymous

      Peanuts have proteins, moronic homosexual mouthbreather

      • 12 months ago
        Anonymous

        all protein is created equal

        • 12 months ago
          Anonymous

          you’re right, nut protein is way better than meat

    • 12 months ago
      Anonymous

      >100% carbs
      >15g fat

  3. 12 months ago
    Anonymous

    nah but if you use keto bread with pb2 then it's decent. skip the jelly, add a banana if needed

    • 12 months ago
      Anonymous

      or use a small amount of raw honey than jelly.

      • 12 months ago
        Anonymous

        For me it’s frozen blueberries.

  4. 12 months ago
    Anonymous

    if the meal isn't vaguely of the form of meat and veggies, it's a cheat meal

  5. 12 months ago
    Anonymous

    Provided the bread is more than nutrient desert wonder bread, the peanut butter is just peanuts and salt and the "jelly" isn't jelly, but natural fruit preserves with fiber, then sure.

    If you're eating garbage, you will be garbage.

  6. 12 months ago
    Anonymous

    lul dis homie eatin jelly

  7. 12 months ago
    Anonymous

    >storing fruit in sugar
    >not lactofermenting it, making it good forever, multiplying gains by MAGNITUDES
    Makes you drink milk so yeah it's good for you.

  8. 12 months ago
    Anonymous

    use natty PB and alot of it , ur fine

  9. 12 months ago
    Anonymous

    This is only anecdote, but about ten years ago I lived with some pothead roommates and went through a phase where I smoked a lot of weed and ate a ton of PBJs and that's the nearest I've ever come to getting overweight.

    • 12 months ago
      Anonymous

      you were probably eating shitty peanut butter, jam, and bread. The ones packed with unnecessary crap like sugar and other nonsense.

  10. 12 months ago
    Anonymous

    Yes

  11. 12 months ago
    Anonymous

    Make a french toast version to add more protein

  12. 12 months ago
    Anonymous

    Yes if you use non-cucked bread (look for a 4:1 protein to sugar ratio at least) and 100% peanut butter with no sneed oil.
    >But what about muh sugar in the jam
    oh frick off a spoonful of jam isn't going to kill you.

  13. 12 months ago
    CecilDrakeInSeattle

    it's penis butter jelly time!! jellllleeee!!

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