Are you able to deadlift enough weight to win a date with her?

Are you able to deadlift enough weight to win a date with her?

  1. 2 weeks ago
    Anonymous

    I do 440 for reps but I ain't doing it to win a chestlet

    • 2 weeks ago
      Anonymous

      post gf boobs

      Lmao, she's fat
      Fitting to have a selfie in a field for a cow

      post gf body

      >Instathot
      lmao, I don't date women with socmed accounts.

      post gf

      • 2 weeks ago
        Anonymous

        I broke up with my gf over a year ago and deleted her nude photos.
        She was fat and had J cup tits.

      • 2 weeks ago
        Anonymous

        she workouts and smokes a ton of pot. i call her Ariel because we mermaid for each other

        • 2 weeks ago
          Anonymous

          I call her personality disorder inside please avoid because she has dreads

        • 2 weeks ago
          Anonymous

          What the fuck is that on the door?

          • 2 weeks ago
            Anonymous

            A handle

        • 2 weeks ago
          Anonymous

          >New age hippy pothead
          Stay away from crazy pussy lads. It ain't worth it.

        • 2 weeks ago
          Anonymous

          Tell her to take a shower and wash her matted hair

        • 2 weeks ago
          Anonymous

          >dreads
          gross

        • 2 weeks ago
          Anonymous

          >i call her Ariel because we mermaid for each other

        • 2 weeks ago
          Anonymous

          >someone is attracted to this
          get it together lad

        • 2 weeks ago
          Anonymous

          >she smokes a ton of pot
          Are we supposed to be impressed by this?

          • 2 weeks ago
            Anonymous

            bro we ain’t impressed by your sea lion lookin bitch either lmao

            • 2 weeks ago
              Anonymous

              Oh yeah? How about this then? What if I did this to you huh???

              • 2 weeks ago
                Anonymous

                yet another proof by nature that it's all about grip strength

        • 2 weeks ago
          Anonymous

          This a textbook case of BPD, do not redeem sir
          captcha: 2WHOR

      • 2 weeks ago
        Anonymous

        >dude, your yacht sprung four independent leaks, the bilge pump had been installed backwards and the lifeboat caught fire on contact with water? Sounds pretty shitty
        >"yeah well lets see your yacht then, I bet you don't even have one, you can't talk you fucking poor fag :,~~*~~*"

    • 2 weeks ago
      Anonymous

      First post best post.

    • 2 weeks ago
      Anonymous

      I'm guessing she is talking kilograms

      220 kg is 5pl8 and should be a bare minimum for anyone reasonably fit

      300 kg is strong

      • 2 weeks ago
        Anonymous

        So you think you should have to deadlift 300kg in order to be able to talk to a woman?

        • 2 weeks ago
          Anonymous

          at that point you just pick her up and do what you want with her

      • 2 weeks ago
        Anonymous

        She is American so no she is not talking kilos

      • 2 weeks ago
        Anonymous

        Wow you're so cool and strong.

      • 2 weeks ago
        Anonymous

        Post 300kg deadlift.

        • 2 weeks ago
          Anonymous

          300kg was the literal world record before 1946 (ie. before steroids).

          https://www.rippednatural.com/deadlift-history-records/

    • 2 weeks ago
      Anonymous

      Based. This girl isn’t even hot. Social media ruined women.

  2. 2 weeks ago
    Anonymous

    i hate that phenotype, every other girl looks like that here

    • 2 weeks ago
      Anonymous

      Kazakhstan?

    • 2 weeks ago
      Anonymous

      Midwest?

    • 2 weeks ago
      Anonymous

      What is it, some kind of Celtic extraction?

      I too hate those owl-faced bitches

    • 2 weeks ago
      Anonymous

      Bongistan?

  3. 2 weeks ago
    Anonymous

    Lmao, she's fat
    Fitting to have a selfie in a field for a cow

    • 2 weeks ago
      Anonymous

      Umm you’re talking to an outlaw priestess. Watch your fucking mouth before she casts a curse upon you and your lineage.

    • 2 weeks ago
      Anonymous

      Lel

    • 2 weeks ago
      Anonymous

      >Lmao, she's fat
      That's why she probably said you need to be able to lift 200lbs (to lift her)

    • 2 weeks ago
      Anonymous

      >cow
      nah, cows have huge udders she has nothing.

    • 2 weeks ago
      Anonymous

      why do you think she needs a heavy lifting man?

  4. 2 weeks ago
    Anonymous

    >this is what you have a nice day in the gym for
    lol
    lmao even

  5. 2 weeks ago
    Anonymous

    Lol deadlift 250? I could clean 250 in fucking high school.

    • 2 weeks ago
      Anonymous

      I could clean 250 in middle school. Obviously we need to raise the standard to 400 lb deadlift.

      • 2 weeks ago
        Anonymous

        Lol 250 in middle school my ass.

        But yeah deadlifts ought not to even be the standard. I think the standard should be a 2 pl8 power clean on the low end.

        • 2 weeks ago
          Anonymous

          i cleaned 280 when i was ten
          cope and seethe more

      • 2 weeks ago
        Anonymous

        Lol deadlift 250? I could clean 250 in fucking high school.

        She’s talking kg my dudes

        • 2 weeks ago
          Anonymous

          >uses "yall"
          >refers to weights in kg
          Doubt

    • 2 weeks ago
      Anonymous

      Clean 250 what? Dicks?

    • 2 weeks ago
      Anonymous

      Nobody cares what you did two months ago

  6. 2 weeks ago
    Anonymous

    That’s awesome. When I match gym girls on tinder I tell them that they look strong. When they say that I look even stronger I say “not me, I cried twice today”. This obviously fucks up my chances but I literally laugh out loud every time when I send it and I think that is more rewarding in a way

    • 2 weeks ago
      Anonymous

      This is a good strategy because you get to sort out which ones have good sense of humor and banter

    • 2 weeks ago
      Anonymous

      That’s actually pretty funny anon. That line will hit eventually

  7. 2 weeks ago
    Anonymous

    >Instathot
    lmao, I don't date women with socmed accounts.

    • 2 weeks ago
      Anonymous

      what about a twitter girl?

      • 2 weeks ago
        Anonymous

        No

        The equivalent of going on IST for men is women going on social media. They're meant to be social. What you want is a prisoner, not a partner.

        It's called going outside fuckface.

        Man woman want the same things as you do, but are more closely tied to the collective consciousness of their sex. Like if they deviate too much from normality their social position will be compromised and that will have a big impact on their mental health. Which means that your ideal match is slightly more pozzed than you, but redeemable. Don’t expect a cave hermit to be everything you’ve always wanted

        Funny, I've been with a schizo like me for over a year now. She hates the gubbmint, cooks for me, reads the bible daily, and can't wait to be the mother of my child.

        • 2 weeks ago
          Anonymous

          Not that anon- but what does going outside have to do with being social? I live deep innaswamp. When I go out there I am the only person for miles most likely.

        • 2 weeks ago
          Anonymous

          Is it as good as you say? I’m met a couple women Iike that and while they’re generally successful as far as careers go they’re genetic unfortunates

          • 2 weeks ago
            Anonymous

            If you run around looking for a woman that only meets your physical need you're gonna have a bad time.
            My girl is average but she takes care of herself.

            • 2 weeks ago
              Anonymous

              i just want a skinny bitch. i’ll settle for an average face even though i’m above average. so many chubby women i come across it’s concerning

        • 2 weeks ago
          Anonymous

          Based anon, I have a hogtied trad gf too. I was laughing yesterday about how I found the actual woman that seething incels are holding out for. They're out there, they just want handsome fit family men not weird smelly nerds

          • 2 weeks ago
            Anonymous

            >They're out there
            let's keep that a secret. we don't want these unkempt basement dwellers scaring off all the good ones.

        • 2 weeks ago
          Anonymous

          >reads the bible daily
          Is that supposed to be a positive?

          • 2 weeks ago
            Anonymous

            She calls me Christ Cock and Cum Lord when I’m all up in her!

          • 2 weeks ago
            Anonymous

            Not him but yes.
            Christ is king.

          • 2 weeks ago
            Anonymous

            Yes. We've spent the entire week talking about the Book of Enoch.

        • 2 weeks ago
          Anonymous

          Run motherfucker. My wife turned into that after marriage/kid. Fucking over a year trying to get divorced from this lunatic. She keeps praying that I'll see the light and stay with her. Spent way to many years getting know it all lectures about how everything is evil and the end is near. Throw in trump..... Fucking hell.

          • 2 weeks ago
            Anonymous

            What a pussy gay you are. Go be with a depressed leftist cunt and miserable together retard. And go get another ~~*booster*~~ while you’re at it

            • 2 weeks ago
              Anonymous

              Sure thing. You still waiting for jfk Jr. to show up on the grassy knoll and anoint trump king?

              • 2 weeks ago
                Anonymous

                Here. Have a onions beverage

          • 2 weeks ago
            Anonymous

            >Seething THIS hard at Christianity
            Humble yourself.

            • 2 weeks ago
              Anonymous

              Christians obsessed with evil are insufferable. Like just go outside and enjoy gods creation lol

              • 2 weeks ago
                Anonymous

                The only one who is insufferable here is you.

        • 2 weeks ago
          Anonymous

          Based anon, I have a hogtied trad gf too. I was laughing yesterday about how I found the actual woman that seething incels are holding out for. They're out there, they just want handsome fit family men not weird smelly nerds

          Where do I FIND THESE WOMEN?!

          Run motherfucker. My wife turned into that after marriage/kid. Fucking over a year trying to get divorced from this lunatic. She keeps praying that I'll see the light and stay with her. Spent way to many years getting know it all lectures about how everything is evil and the end is near. Throw in trump..... Fucking hell.

          shes right

      • 2 weeks ago
        Anonymous

        ? Current gf has a hallpass for chris evans, ex had a hallpass for chris hemsworth. Mine will always be for anya taylor joy

        • 2 weeks ago
          Anonymous

          >saying that cheating's okay will have no negative repercussions on our relationship

          • 2 weeks ago
            Anonymous

            worry about yourself

          • 2 weeks ago
            Anonymous

            >Being anally retentive and a stuck up dick will have no repercussions in our relationship.
            Have you ever actually dated a girl? Theres a difference between joking about leaving eachother for unattainable mega celebrities and actually cheating. She knows cheating is my black flag (no convo, no discussion, i just walk out and leave her). You dont have to be a clown or stand up comic but fuck man, learn to take/make jokes and you might actually start holding conversations.
            Anyways on a lighter more COMEDIC note, my grandpa is still waiting by the front door with a shotgun for the day Eric Braeden walks in asking about my grandma

            • 2 weeks ago
              Anonymous

              >a blogpost of cope implying op has no humor because he expects his girlfriend to not joke about cheating on him with celebrities
              ngmi. respect yourself loser

            • 2 weeks ago
              Anonymous

              >Cuck cope
              He lives for our amusement afufufufufu

            • 2 weeks ago
              Anonymous

              epic wholesome and epic funny reddit moment for the epics win narwhal sir.

            • 2 weeks ago
              Anonymous

              My mom and dad or grandparents would never do this.

            • 2 weeks ago
              Anonymous

              unironically never seen a good relationship with 'hallpasses'
              girls in those relationships are also usually mega slut nighclub vixens

              • 2 weeks ago
                Anonymous

                My mom and dad or grandparents would never do this.

                https://i.imgur.com/a92MhWx.png

                epic wholesome and epic funny reddit moment for the epics win narwhal sir.

                >Cuck cope
                He lives for our amusement afufufufufu

                >a blogpost of cope implying op has no humor because he expects his girlfriend to not joke about cheating on him with celebrities
                ngmi. respect yourself loser

                It must suck not knowing what a hug feels like huh? Oh yea i forgot to mention: shes catholic, im protestant, AND shes a venezuelan immigrant. We have two kids and are in the process of making more. Seethe boot lickers. Go back to LULZ.

              • 2 weeks ago
                Anonymous

                only nerdy betas cope this much about things like that kek
                also, your gf actually has a chance to get hers, you dont

              • 2 weeks ago
                Anonymous

                Projecting little cuck.

            • 2 weeks ago
              Anonymous

              Cuck

              • 2 weeks ago
                Anonymous

                That happened one time but I don’t let it define my life.

            • 2 weeks ago
              Anonymous

              if my girlfriend starts talking about all of the celebrities she wants to fuck and would leave me for, that's a problem. In 35 years of marriage I've never once heard my parents mention how attractive a celebrity is

              • 2 weeks ago
                Anonymous

                your mom wanted to fuck Fabio back in the day lol

              • 2 weeks ago
                Anonymous

                Finding attractive people attractive is one thing. I can imagine 2 fat slug humans melting into the sofa talking about how much they'd rather have sex with the people in the screen. Last man tier relationship.

            • 2 weeks ago
              Anonymous

              There's the tacit, unspoken, mature understanding that being in a relationship doesn't make other attractive people invisible, and of course both partners will at times feel temptation.

              Then there's normalising the concept of cheating in a relationship, couched in chuckled hypotheticals. Yeah, go ahead and plant the seed in your partners mind that there are scenarios in which they can fuck other people, no way that could backfire...

      • 2 weeks ago
        Anonymous

        naturally funny + charismatic = high intelligence
        high intelligence = success in life, good finances, good health, secure, etc
        these women ultimately just want capable providers, but because they are unaware of their biology, they identify their desires through various proxy measures

        >i like tall guys
        = i like large men because they can physically protect me
        >i like funny guys
        = i like smart guys because they can provide resources
        >i like loyal guys
        = i like men who will devote a healthy majority of their towards me
        etc etc

        it's all biological, it boils down to the provision of resources and protection, and in return, the woman provides fertility and children, as well as any other skills she may have

        • 2 weeks ago
          Anonymous

          here’s a (You) just so you don’t feel like your autistic ramblings went unnoticed

          • 2 weeks ago
            Anonymous

            thank you king

    • 2 weeks ago
      Anonymous

      The equivalent of going on IST for men is women going on social media. They're meant to be social. What you want is a prisoner, not a partner.

      • 2 weeks ago
        Anonymous

        retard alert

        • 2 weeks ago
          Anonymous

          >socializing online for me, not for thee

          • 2 weeks ago
            Anonymous

            The internet was not meant for socializing which is why so few women were online 25 years ago on forums and shit. Also, Women are inherently obedient and agreeable creatures, this is a good thing and to say otherwise is to hate women 🙂

            • 2 weeks ago
              Anonymous

              >this form of communication was never intended for communication

              • 2 weeks ago
                Anonymous

                The internet was not made for facebook you stupid moron woman. Go back.

    • 2 weeks ago
      Anonymous

      Man woman want the same things as you do, but are more closely tied to the collective consciousness of their sex. Like if they deviate too much from normality their social position will be compromised and that will have a big impact on their mental health. Which means that your ideal match is slightly more pozzed than you, but redeemable. Don’t expect a cave hermit to be everything you’ve always wanted

      • 2 weeks ago
        Anonymous

        Wow. Tha k you for this post. I never considered that the female perspective sort of "requires" more social participation, and by extention, yielding. I have always wondered why you can't seem to find even *one* that is totally unlike the rest, or why there seems to be less variance among them like there is with men. This post has served to change my outlook on them as a collective.

  8. 2 weeks ago
    Anonymous

    I'm not some reddit nerd, so I don't deadlift.

    • 2 weeks ago
      Anonymous

      This, the risk to reward ratio for deadlifting is complete shit. Only time I’ve ever injured myself seriously was picking up a fairly light deadlift but my form was slightly off and pop something in my lower back snapped. Couldn’t stand up for over an hour after, couldn’t lift seriously for about 3 months after. Literally just not worth it. It’s purely an ego lift

      • 2 weeks ago
        Anonymous

        >my form was slightly off and pop something in my lower back snapped
        Translation: you looked like pic related
        >Couldn’t stand up for over an hour after, couldn’t lift seriously for about 3 months after
        Probably because you sat around like some pathetic gay instead of doing anything to recover. Unless your form is so atrocious that you gave yourself nerve damage or put yourself in a wheelchair, with active recovery you should be back to normal in like a week

        • 2 weeks ago
          Anonymous

          This. I have a back injury from a car accident. When it flairs up when i work through the discomfort i recover much faster than i did when i avoided lifting

      • 2 weeks ago
        Anonymous

        >light deadlift but my form was slightly off

        Your form was more than slightly off

  9. 2 weeks ago
    Anonymous

    Yep, after 11 months of lifting I do 264lb for reps, at 143 BW

  10. 2 weeks ago
    Anonymous

    >woman wants strong man
    >makes deadlift requirement that people on this board can OHP

  11. 2 weeks ago
    Anonymous

    Powershitter exercises are for imbeciles. She should change her criteria to kettlebell swings or martial arts belts

  12. 2 weeks ago
    Anonymous

    Nothing is more unattractive than someone who is too insecure to just congratulate someone on their accomplishments.
    I have seen so many CS nerds and gamers make fun of someone for learning something new, it makes me want to crack their skulls open for putting others down

    • 2 weeks ago
      Anonymous

      I remember noticing that in school as well- the low social status nerdy kids were actually way meaner to each other than more popular kids were to everyone

      • 2 weeks ago
        Anonymous

        >the low social status nerdy kids
        Its quite sad these kids think they are smart but are literally too dumb to understand why nobody wants to be around them

      • 2 weeks ago
        Anonymous

        most attractive people are actually nice. probably because of all the positive feedback they’re given. when you’re treated as less and think the world is cruel to you you’re going to reflect that back to others

        • 2 weeks ago
          Anonymous

          >when you’re treated as less and think the world is cruel to you you’re going to reflect that back to others
          If you are smart, you would do it to those who treated you bad. If you are dumb, you will blame everyone around you for something someone else did.

          • 2 weeks ago
            Anonymous

            This is overly reductive and indicative of a bit of a chip on the shoulder of your own. It's less a matter of intellect and more one of self awareness. Very few people fully understand or are aware of what motivates large chunks of their behavior, especially when it's pathological or conditioned.

      • 2 weeks ago
        Anonymous

        You have the sharks at the top of the food chain, and crabs at the bottom.

    • 2 weeks ago
      Anonymous

      I remember noticing that in school as well- the low social status nerdy kids were actually way meaner to each other than more popular kids were to everyone

      >According to one theory, winning results in an elevated mood, producing an increase in helping behavior and an increase in the probability of winning future competitions. Losing can produce depression, social anxiety, and envy

      >Rage is another hypothesized reaction to the loss of status. Rage may function to motivate an individual to seek revenge on the person who caused the status loss. The often-quoted remark “no one makes me look stupid and gets away with it” might represent an example of the rage and consequent revenge that follow the loss of status and might be used to justify retaliatory aggression (Gilbert, 1990).

      >Feather discovered several important conditions under which people take pleasure in the fall of a tall poppy. First, when the high status of a tall poppy was made salient, participants reported more happiness with the fall from grace. Second, when the success of a tall poppy was not perceived to be deserved, participants reported more pleasure with his or her fall than when it was perceived as deserved. Third, envy was the most common emotion experienced toward a tall poppy, especially if the other person’s success was in a domain that was important to the participant, such as academic achievement among students. Fourth, Japanese subjects reacted more favorably to the fall of tall poppies than did Australian subjects, suggesting some cultural variation in Schadenfreude.

      >Fifth, people with low self-esteem reported more delight with the fall of tall poppies than did subjects with high self-esteem.

      >The available evidence suggests that one submissive strategy is to facilitate the fall of those with greater status and to take delight in their fall. The pleasure that people feel in a rival’s misfortunes might act as a motivational mechanism to promote those misfortunes.

    • 2 weeks ago
      Anonymous

      But they are right? If you have to put in effort and can't do everything perfect the first time you try, you are genetic trash and should LDAR

    • 2 weeks ago
      Anonymous

      >mogged by nerds

  13. 2 weeks ago
    Anonymous

    Please be kilograms

  14. 2 weeks ago
    Anonymous

    who put makeup on the pig again?

    • 2 weeks ago
      Anonymous

      Dont body shame her, only women are allowed to body shame and be ableists

  15. 2 weeks ago
    Anonymous

    >has the face of someone who should have big tits
    >has no tits

    lol

    • 2 weeks ago
      Anonymous

      Right. She's the living embodiment of not being NEARLY hot enough for that attitude.

  16. 2 weeks ago
    Anonymous

    Is that in kilograms?

  17. 2 weeks ago
    Anonymous

    kek unironically more realistic standards than most women, she'll settle for a 200lbs deadlifter eventually.

  18. 2 weeks ago
    Anonymous

    >wanting to date this
    absolutely delusional

    • 2 weeks ago
      Anonymous

      in her mind she's a goddess from nature, a hot druid... Jesus. And she has prerequisites to date lmao

      Reminds me of pic related

      • 2 weeks ago
        Anonymous

        Hardly doubt any man would deadlift 250 lbs. for a date with this woman; any man who can deadlift 200 should be setting their sights much higher. There is a lot wrong with picrel and most of it comes from her own fashion choices.

        > Cover a recessed hairline with bangs.
        > Figure out where the blush goes.
        > Use a natural shade of lipstick.
        > Foundation makes her look greasy.

        At least her eyeliner and mascara looks right (she did something really well) but personally would have liked to see some penciling on the lower eyelid.

        She applies blush like Neekolul, but at least uses a lighter shade and less of the stuff. She really doesn’t need very much blush, so she also did well in that aspect.

        Finally, she looks greasy (maybe it’s bad lighting). Too much foundation can make this problem worse.

        • 2 weeks ago
          Anonymous

          Bro, you sound like a gay for even knowing this shit

    • 2 weeks ago
      Anonymous

      honestly pretty nice

  19. 2 weeks ago
    Anonymous

    >wanting a bf that can only deadlift 300
    >wanting a gf that can only deadlift 300
    N G M I
    G
    M
    I

    • 2 weeks ago
      Anonymous

      Bodyweight squats are not impressive

      • 2 weeks ago
        Anonymous

        They are if you weigh 500 pounds, strength is strength

      • 2 weeks ago
        Anonymous

        Btfo

    • 2 weeks ago
      Anonymous

      >no piss
      booooo come on

    • 2 weeks ago
      Anonymous

      mirin.

    • 2 weeks ago
      Anonymous

      mogged

    • 2 weeks ago
      Anonymous

      very strong woman but the morbid obesity does not justify the strength feats
      being fat is very rarely worthwhile
      even the world's strongest men never reach this level of fat, why do so many powerlifters end up morbidly obese for comparatively mediocre lifts?

    • 2 weeks ago
      Anonymous

      what's the point in spotter? like he can do something in case she fucked up.

      • 2 weeks ago
        Anonymous

        He looks like a fat nerd dyel. Skippy finally trying to get serious about lifting. Look at those legs, he maybe has a little biceps, that's it. It's a bit hilarious. Maybe they insist on spotters for certain weights and she said alright you moron you come over here and "spot" me.

  20. 2 weeks ago
    Anonymous

    She is looking red and fertile. I'd love to lick her collagen filled sweat as it pimples out of her tight soft skin as i thrust in to her and she moans

  21. 2 weeks ago
    Eminem

    How you gonna breastfeed me ma? You ain't go no tits

  22. 2 weeks ago
    Anonymous

    Let me guess, she gained 50-100 pounds.

  23. 2 weeks ago
    Anonymous

    Lots of dyels in this thread, she is based

    • 2 weeks ago
      Anonymous

      https://i.imgur.com/iEWHDzx.jpg

      Are you able to deadlift enough weight to win a date with her?

      Come on bros a 300 deadlift is not hard. I don’t see the issue. It’s like saying I want a girlfriend under 160 pounds. Not exactly setting the bar very high

      • 2 weeks ago
        Anonymous

        Its not so much about the weight as it is the overentitlement of women.

  24. 2 weeks ago
    Anonymous

    For sets of 15-20. But I'd rather not date her.

  25. 2 weeks ago
    Anonymous

    Yes but I still wouldn’t go with her. Literally nothing of value unless you’re a desperate incel.

  26. 2 weeks ago
    Anonymous

    They must have mistaken her question for an estimation of her weight

  27. 2 weeks ago
    Anonymous

    DLing 3pl8 is the equivalent of benching 1pl8. It is the bare minimum in terms of strength, and 3pl8 is not really that hard

  28. 2 weeks ago
    Anonymous

    300 is nothing, I'm told.

    Although i barely deadlift over that at 350.

  29. 2 weeks ago
    Anonymous

    She's talking about KG not LB you retards

  30. 2 weeks ago
    Anonymous

    220 is pretty much baseline for untrained men.

    • 2 weeks ago
      Anonymous

      220lbs?

  31. 2 weeks ago
    Anonymous

    yes no problem
    but can she bounce up and down on my dick for 5mins straight without her quads giving out? cos if not she doesn't meet my standards

  32. 2 weeks ago
    Anonymous

    She looks like she abuses prescription pain medicine

  33. 2 weeks ago
    Anonymous

    No
    Bench: 72.5kg 3x5
    OHP: 42.5kg 3x5
    Bent over row: 85kg 3x5
    Deadlift: 100kg 3x5
    Zercher: 80kg 3x5

    • 2 weeks ago
      Anonymous

      ngl pretty weak bro.
      maybe at least run a linear before doing meme shit like zerchers
      t. 185kg zercher

      • 2 weeks ago
        Anonymous

        I only do Zercher since my barbell isn’t big enough to do back squat. I’m doing it all from home at the moment

        • 2 weeks ago
          Anonymous

          don’t even bother then, honestly.
          I didn’t even attempt my first zercher deadlift I was squatting 475#, conventional #555, sumo 585#, and Jefferson DL 515# (both stances), and zercher squatting 405#. And even then, my 1RM zercher DL is 405#. It’s the most humbling lift without a doubt.

    • 2 weeks ago
      Anonymous

      Everyone has to start somewhere pal, so don't feel bad. You're stronger than the vast majority of the population. Hell, even on IST there's a sizeable minority who don't even lift. Keep plugging away and results will come.

  34. 2 weeks ago
    Anonymous

    Princess?

    Look at those trans men tits

  35. 2 weeks ago
    Anonymous

    I can strict row 3pl8 for sets of 10 but I'm also 328 pounds, and taking test+tren+deca. Hopefully your sigmoid colon is insured.

  36. 2 weeks ago
    Anonymous

    good thing I rep 545x5, so I have unlocked the next tier of goddesses.

  37. 2 weeks ago
    Anonymous

    300 for six reps, is that enough?

  38. 2 weeks ago
    Anonymous

    Potato head with bad makeup, no thanks.

  39. 2 weeks ago
    Anonymous

    wouldn't want to. yuck.

  40. 2 weeks ago
    Anonymous

    her range is 250-300. if you can do more, you spend too much time in the gym.

  41. 2 weeks ago
    Anonymous

    Yes, but she ain't worth anything over 200.
    So while it may be pathetic bar to set for a man, she is a pathetic woman that deserves nothing more.

  42. 2 weeks ago
    Anonymous

    1. She's fat.
    2. The fact that she even has a deadlift standard while clearly not even knowing what constitutes an impressive deadlift just shows that the only reason she claims to have a deadlift standard is to try to pander to gym bros and try to be le based gf. Reminds me of those fake trad cath e-girls who pander to IST types and like clockwork always have a high body count among other things.

    • 2 weeks ago
      Anonymous

      She makes constant daily posts complaining about how guys in the gym do their workouts right next to her

  43. 2 weeks ago
    Anonymous

    i peaked at 200kg deadlift before i quit it. it exhausted me and the rest of my workout was complete shit because of it. i got mired constantly but it’s not worth it, so glad i stopped doing this retarded meme exercise.

  44. 2 weeks ago
    Anonymous

    She started with 200 because that's what she weighs right now. People rightfully reminded her she'll be pushing 300 in a few short years, hence the adjustment.

  45. 2 weeks ago
    Anonymous

    what sort of retard cant even deadlift 3pl8
    even a chestlet as mid as that could easily ask for 400

  46. 2 weeks ago
    Anonymous

    She’s not worth a 1pl8 DL, bro. If she offered to suck by dick, I’d take it…I guess.

  47. 2 weeks ago
    Anonymous

    I've been lifting less than four months and threw up 335 today for 1rm. How the fuck does anyone going to the gym more than a year not dl 300+ ez?

    Tho sad my bench is 155 and tried 165 couldn't budge lmao.

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