My cardio is shit and I've been rooning like eight times this year but I ran a hilly mile in under seven minutes in a comp a week back. Should be able to get under six with just a little bit of training.
>waco
I'm from Waco, nobody supports those nut jobs. They were a pedophillic death cult that wanted to die but accidently got killed by ATF incompetence.
Timothy McVeyless was black ops you fucking idiot, everybody knows the government used him to reframe the public perception of the federal government after their disastrous fuck ups in the early 90s. it's literally been proven with video evidence, dumb fucking gay BITCH.
I used to walk 1.5 miles home from high school. It never once took me longer than 15 minutes, not even when I would dip into a wooded area to smoke weed
I'm just spit-balling here, but what's the over/under that this particular FBI cadet is of the black, female, perhaps even "nuero-divergent" category? DEI is rapidly eroding all of our institutions. It started in Hollywood, where shitty DEI hires flooded writers room and turned every character on T.V. into a snarky millennial. Now that same crop of talentless hacks are being tapped to run our schools, our government, and our military (pic related).
Well then I do cardio all the time gay. Still ran the mile 1.5 on par with college athletes while on zero sleep, formerly drunk, and high off White trash milf pussy.
also running mitigates the negative effects of lack of sleep
I was had the weakest former athletic background there and yet scored 1st on the written exam and 3rd on the physical. A couple zoomers out did me in push ups though
What the fuck? He was literally walking
You're not allowed to be mean he's working hard and doing his best
Yeah that is NOT okay.
I feel like we should always try to be kind to each other.
I hate glowmorons. Pffft
maybe. I haven't done 6 laps around a track in a long time.
You really don't think you couldn't do 6 laps in 20 minutes?
my cardio is shit and it's been a decade. Should be able to do it in around 12-16 but idk.
Thats the issue, is it's been a literal decade since you ran regularly and can still outrun a spook because they're awful
YOU CAN SEE THEM WHEN YOU'RE DRIVING
My cardio is shit and I've been rooning like eight times this year but I ran a hilly mile in under seven minutes in a comp a week back. Should be able to get under six with just a little bit of training.
>these are the people trying to get you arrested for sharing memes
Yeah fat gays legitimately are just butthurt losers not a shock
They must be ugly too
I'm not googling that. What is it.
places like ruby ridge and waco produce heros
>waco
I'm from Waco, nobody supports those nut jobs. They were a pedophillic death cult that wanted to die but accidently got killed by ATF incompetence.
> Not recognizing Uncle Timmy
Timothy McVeyless was black ops you fucking idiot, everybody knows the government used him to reframe the public perception of the federal government after their disastrous fuck ups in the early 90s. it's literally been proven with video evidence, dumb fucking gay BITCH.
Not true, I am from wacko and those cult guys were our bros.
wtf? I can run that in almost 9 minutes. Larping helps
I run 2k in 9 mins, so I probly could
I used to walk 1.5 miles home from high school. It never once took me longer than 15 minutes, not even when I would dip into a wooded area to smoke weed
>1.5 miles in over 20 minutes
my sides
I'm just spit-balling here, but what's the over/under that this particular FBI cadet is of the black, female, perhaps even "nuero-divergent" category? DEI is rapidly eroding all of our institutions. It started in Hollywood, where shitty DEI hires flooded writers room and turned every character on T.V. into a snarky millennial. Now that same crop of talentless hacks are being tapped to run our schools, our government, and our military (pic related).
>goals
The mil always has these and never meets them you retard
Dude I ran a 1.5 in around 11:00 minutes hung over on zero sleep while trying out for the Ohio state trooper physical exam
And I never do cardio. That was barely a year ago
>never do cardio
walking is cardio, retard. Low intensity high rep lifting or calisthenics is also cardio
Well then I do cardio all the time gay. Still ran the mile 1.5 on par with college athletes while on zero sleep, formerly drunk, and high off White trash milf pussy.
high intensity running isn't cardio, it's anaerobic
I was had the weakest former athletic background there and yet scored 1st on the written exam and 3rd on the physical. A couple zoomers out did me in push ups though
was/had*
alright you're done posting you moron.
You’re*
also running mitigates the negative effects of lack of sleep
that dude must be a fat chonker
I could run at least 5 minutes faster with 0 training
I can bear walk 1.5 mile faster than that.
Omg this guy BEAR WALKS. He must train mma and be a deadly killer!!111
Fuck off. I like doing it
should I worry about the food I left in my car?
Can you get through a bear can?
What's the best career where people like this are actually ashamed of themselves
The typical FBI applicant is
>Gay
>Fat
>Retarded
>A race traitor if they're white.
I can confidently say I mog most feds.
Isn't that run at around 10 minutes?
Bruh. I weight 298lbs and my 3km time is 20mins. What the fuck is he doing?