Been eating 4 whole eggs every day for a while now and honestly I feeling pretty good.
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Been eating 4 whole eggs every day for a while now and honestly I feeling pretty good.
Ape Out Shirt $21.68 |
Ape Out Shirt $21.68 |
>check’d
A raw eggs a meme?
Eating 6 at one sitting
Kinda, proteins are better absorbed when the egg is cooked but raw eggs are just easier to eat.
I usually eat 3 eggs with bacon. I fell pretty good too.
I really love eggs but I need to lose 9 more kilos... so I can't eat as much as I want. I ate 8 boiled eggs for lunch.
I really need to lose my weight soon to start taking estrogens.
Usually do 2 a day. Trying to keep the PUFA low.
pufas in eggs aren't rancid
No. Whenever I eat eggs, it's like a piece of stays stuck in my throat all day. I must be allergic or some shit. I get the same from dairy products.
>4 eggs a day
When im bulking i eat at least 8 eggs a day, 4 in the morning right after I work out, 4 at lunch and 2 in dinner
The best food ever bros
Thats 12 eggs you dumbass
>4+4+2=12
Anon, I...
He said 8 in his post
Three a day for breakfast.
Laid by my backyard hens.
High quality feed / plenty of water / clean and sheltered area.
Based israelite-feared backyard chicken farmer. I want that someday when I can afford a place with actual fricking land.
Grow potatoes in crates, keep hens for eggs and occasional meat, maybe a small greenhouse for herbs/peppers, I'd want for little else, maybe a goat for milk to make yogurt.
I'm urban on a rental property.
Made a deal with the landlord. Fought the city for years and finally won.
Also grow rabbits for meat, honeybees, small orchard and garden plots. House is on 1/4 acre.
Fight your city and do it.
Had my pickled eggs today.
God tier snack
I slonked 13 eggs today, feeling great. Usually I only do 6, but after I did the first 6 I accidentally dropped the carton to the floor and 7 eggs cracked so I had to go ahead and slonk them so they wouldn't go to waste.
>Been eating 4 whole eggs every day
Rookie numbers.
3 scrambled eggs everyday sir, with a bowl of oats, a green apple, turkey bacon, and a glass of orange juice
thanks for reminding me OP I will be eating more eggs on account of this post
Eat while it is hot
literally wanna rape that thing
>6 eggs a day with a whole can of spinach with one tablespoon of coconut oil to fry it all in and glass of whey and creatine shake after lifting
>every. single. fricking. day.
>end up looking like Guts after two years of lifting
The power of tendies my frens.
10/day
I eat eggs like a lizard.
There is a serious risk of chickens being on the endangered animals list because of me
>I eat eggs like a lizard.
seriously?
can you just chuck a whole untracked egg down your neck without issue?
I gotta try this
Please don't choke to death on an egg.
Tell me anons, is eating more than 6 a day safe colestoral-wise if we lift, do a little cardio, and have good macros otherwise?
If you lift and do cardio the cholesterol is very good for you. Dietary cholesterol is largely unrelated to serum cholesterol, and cholesterol in general is incredibly important for every part of your body, most especially if you're stressing your body from exercise.
The cholesterol appears to be very good for you, especially for men who lift. Steve Reichman's lab has published data indicating that, in men undergoing resistance training, cholesterol intake is more closely correlated with lean mass than even protein.
Damn, based. Did not know that. Assuming he’s a goy man and not a israelite
>Muh cholesterol
Is a j3w1sh lie.
At least when it comes from sources like eggs or red meat and not toxic g0ys10p.
2 every day