Around what body fat percentage will I get visible abs?

Around what body fat percentage will I get visible abs?

  1. 2 weeks ago
    Anonymous

    10% if you have the genetics

  2. 2 weeks ago
    Anonymous

    Depends on the person anywhere from 15% if you’re lucky, usually though it’s 12% or under

  3. 2 weeks ago
    Anonymous

    it honestly depends on your genetic fat distribution, I’ve seen guys who read at 15% and still manage to have visible abs, albeit not all that visible, and I’ve seen guys at 10% who can only see a feint outline, I typically say 12% is a good benchmark

  4. 2 weeks ago
    Anonymous

    realistically 14 you'll like two rows and probably see them in the morning but they're gone after you drink a glass of water
    12 pretty much visible all the time
    10 is like super visible and can probably see some veins around your pelvis.

  5. 2 weeks ago
    Anonymous

    No matter how much i lift she'll never be real

    • 2 weeks ago
      Anonymous

      if it makes you feel any better, even if she was real she certainly wouldn’t want you

  6. 2 weeks ago
    Anonymous

    I dont know how find out how much % bodyfat i have.
    I am 1.80m and around 74-72 kg.
    The sides of the abs are visible, but the middle part isnt. I will just cut until i can see it.

    • 2 weeks ago
      Anonymous

      if you work out at a gym they’ll probably have a bf% measuring device, they usually keep it in their desk or something so you have to ask one of the trainers to use it
      yeah they’re not the most accurate but there’s really no 100% accurate way to measure bf%, but they give you a rough idea of where you are. Combine that with pics online of other people at a similar bf% level to get a rough estimate

      • 2 weeks ago
        Anonymous

        I have a homegym.
        Aight ill just compare pics t
        with my bodytype i guess.
        Also only way to have abs is to cut as long until they are visible so there is not other ways around.

        • 2 weeks ago
          Anonymous

          yeah just compare pics, if you really wanna know that badly just get a free trial at a local gym and ask to use the bf% device lol

  7. 2 weeks ago
    Anonymous

    I hope that one day I become a happy man

  8. 2 weeks ago
    Anonymous

    It varies based on genetics muscle development and fat deposits.

  9. 2 weeks ago
    Anonymous

    Imagine her yelling at my dick in Spanish.

  10. 2 weeks ago
    Anonymous

    How do I get an assertive tomboy Latina gf bros?

    • 2 weeks ago
      Anonymous

      Answer please

    • 2 weeks ago
      Anonymous

      I'd devour moner

      • 2 weeks ago
        Anonymous

        I'd devour doner

    • 2 weeks ago
      Anonymous

      I could explore Dora's body for days

  11. 2 weeks ago
    Anonymous

    Never

    • 2 weeks ago
      Anonymous

      calisthenics?

    • 2 weeks ago
      Anonymous

      >he forgot to work out core
      hahahahahhah

    • 2 weeks ago
      Anonymous

      Should have gone to crossfit. That extra 140 a month would have provided you a much better physique.

    • 2 weeks ago
      Anonymous

      You forgot to lift

  12. 2 weeks ago
    Anonymous

    Depends on your muscles. If you have to ask, you probably won't see abs until around 10% bf. Give or take a few years of working out and you could get enough muscles to see them at up to 14-15%

  13. 2 weeks ago
    Anonymous

    >I want to break Asuka Lopez Soryu's hips
    Probably aroung 5-7% depending on whether your abs have grown through your work

  14. 2 weeks ago
    Anonymous

    test

  15. 2 weeks ago
    Anonymous

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