>boosts libido, horny all the time
>boosts semen production
>lowers cortisol, meaning it raises test
>natural SSRI that doesn't kill your dick like prescripted drugs, in fact it makes your dick stronger
>the strong calming effect also gives you better focus
Good night, sirs
You ARE redeeming your daily ashwagandha, right sirs?
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No thanks, I dont enjoy dead robotic anhedonia
>broo you just gotta get the right strain bro
Why not?
I love the feeling of walking into the road without fear of traffic.
For the traffic should fear me
Filtered by a plant
This is starting to get to me and it’s making me want to stop taking it
At first I only experienced the positives but now I’m starting to feel the anhedonia
How long have you been taking it? Some people recommend cycling it to overcome this.
I think about 3 weeks
Yeah I see some people doing like 2 weeks on, 2 weeks off. Others go a bit longer and then take like a month off. Must be your time to cycle tbh
So the originator of that story about anhedonia (who proudly says he spread this info first) is a Black person who sells his own supplements. Just kek.
Yeah man, the fact that a large percentage of users report anhedonia is totally obliterated because a single Black person is trying to sell supplements, absolutely
Is that the guy who thinks ice the balls increases test and was the one to popularize it? (He doesn't know that testosterone release is controlled by the brain lol)
>he doesn't ice his balls
ngmi
I didn't particularly care about it one way or the other until I heard it obliterates all your emotions when you take a higher dosage. Been on 1800mg/day for a few weeks now. Feel physically better overall and less overemotional less often but it could just be placebo.
I’ve known aboutashwaghanda for years and have read up on it here and then since discovering it (as well as other supplements as I do), but I always found it weird how this effect is only been mentioned recently. I’ve only heard about it recently. But when I heard about it my immediate thought was “oh someone is shilling their brand and making up effects I guess.” And I just figured all these people reporting it suddenly were getting placebo.
This is also the first I’ve heard of that guy who sells supplements being the one to start saying this
So you don't get anhedonia on it? Do you cycle it?
how much am i supposed to take daily though?
it seems there's no consensus so far
1000mg (500mg morning and 500mg night)
That feels like too much tbh.
I've been taking that dose for the past month
How much do you take anon?
it's not
it is literally the initial effective dose
there are people who takes several times that amount
but 1000mg is the safest dose to go daily without needing to cycle (but you should still do it, either 2 months on 2 months off or 4 months on 2 months off)
PAck I have is 500mb tabs, 1 a day. Been ok with it.
who needs a liver and a functional nervous system anyways? am I right ashwagandha gang?
Back any of what you just said up. You cant. You won't because you can't.
Anything that doesn't need a prescription doesn't do shit. Fell for the ashwakanda meme, it's useless
>Kratom
>Doesn't need a prescription
>Definitely does shit
Another internet argument won
Checked. Also Vitamin D3 too.
Sunlight and fish work just fine
You don't know how sunlight works
If your d3 levels are below 50ng/ml you're not getting nearly enough d3
I'm just going with the consensus but if you want to declare all scientists don't know what sunlight is then go for it.
>The daily recommended dose of vitamin D is 600–800 IU for adults.
>In summer and spring, with 22% of uncovered skin, 1000 IU vitamin D doses are synthesized in 10-15 min of sun exposure for adults.
>The daily recommended dose of vitamin D is 600–800 IU for adults.
See? You don't know shit about D3 at all
Look up "The Big Vitamin D Mistake" and you're going to learn and realize all those scientists are moronic and been feeding you incorrect information this whole time
Spoiler: The actual recommended value should be bare minimum 10x of that
>In summer and spring, with 22% of uncovered skin, 1000 IU vitamin D doses are synthesized in 10-15 min of sun exposure for adults.
More horseshit, it is impossible to get a such a general number because it assumes absolute 100% UV incidence, which doesn't happen even during summer for lots of countries, the sun meme is a major inefficient bad advice
You're going to need spending several hours of an entire morning, with your entire body exposed, when a measly pill cá achieve that instantaneously
There's so much bad information regarding Vit D3
*can achieve
Your source is chiropractor "doctor" Berg? You can a calcium posening with excessive vitamin d.
That's why you pair D with K2 and Magnesium
But keep falling for the Vit D scare, good goyim, you could have dramatically improved your health by now if you weren't such gullible tools
>take X pill !
<But X pill is bad for you ?
>then take Y and Z pill to balance it out !
Yeah, no
>just keep buying more supplements to balance it out, goy!
No.
>The main consequence of vitamin D toxicity is a buildup of calcium in your blood (hypercalcemia)
But go ahead and swollow 10.000IU a day, moron. If you're not sick and unable to process vit d, you shouldn't exceed the recommendation at all
Vitamin d anon always fighting the good fight. I take 25-35k ius everyday and I feel great
Ah, so you're just worshipping conspiracy theorist who doesn't know shit about nutrition and trying to projecting your own ignorance onto me. Everytime with IST schizos
So you're telling me if you took caffeine pills, or L-Theanine they won't do anything?
Red pill me on L-theanine
Amino acid that occurs in tea and a few other things I can't remember off the top of my head. It has a 'calming' like effect and when taken with caffeine helps balance out the 'jittery' effect while still maintaining the focus effect.
Gaba agonist if I'm not mistaken. A lot of anxiety medication, like benzodiazepines works indirectly on the gaba system through chlorine channels, so one might come to the conclusion that L-Theanine will have somewhat of the same effects, only smaller. Have tried it, and I feel like it at least makes caffeine consumption more pleasurable, other than that, no big change
Makes my tinnitus go fricking crazy if I take it as a sleep aid
this is the ashwagandha thread morons
stop derailing it and frick off
Why would I want to be horny all the time?
Why not? Being horny is good
If you have a gf whose equally as horny then even better, sex is one of the healthiest exercises there is
My gf gets horny whenever I want her to, so when she's around I can have sex whenever I want. I usually just get horny randomly or when she's wearing something tight. What I meant though is why would I want to be horny all the time with only my hand available? It's not a pleasant feeling for me. Going out in summer and seeing all the women in skimpy outfits is stressful. I would hate to feel like that all the time.
You can channel your sexual energy to higher levels of consciousness.
Sexual transmutation.
>The first principle of success is desire--knowing what you want. Desire is the planting of your seed. Very few persons, comparatively, know how to Desire with sufficient intensity. They do not know what it is to feel and manifest that intense, eager, longing, craving, insistent, demanding, ravenous Desire which is akin to the persistent, insistent, ardent, overwhelming desire of the drowning man for a breath of air; of the shipwrecked or desert-lost man for a drink of water; of the famished man for bread and meat…
I hate street shitters
I'm trying Fadogia Agrestis atm. Supposedly gives you bigger balls, too.
>lowers blood pressure
Nice. Can I take this with my blood pressure meds?
t. hbp fatass
Yes
I felt no effect from it, took it for a month
I don't feel anything from caffeine either
homie you're immune to caffeine?
im immune to heroin as well
Unironically opiates do not work on me for some reason. Prescription oxy wouldn't even help a toothache. Are you being serious? If so, what the frick is wrong with us. I have chronic shoulder pain and I have been searching for answers since 2014.
My wife is the same. She just gets queasy from them, no pain relief. In a way it's for the best because she has chronic pain and I'm an ex junkie.
Some people are just immune/resistant. Opiate based painkillers don't do shit to me or my mom. Going to the dentist sucks lol.
Yeah, would've liked to felt what a coffee high is like. Maybe I can if I overdose on coffee but even after like 4 big cups of black coffee I feel nothing
I started taking this a couple days ago. It's kind of like a more subtle phenibut.
Link? Loving ashwagandha so far but the shit I have is underdosed (300mg a pill)
https://www.amazon.com/dp/B07S76M4D5
I take 700mg a day. 2 months on 1 month off. Haven't noticed any anhedonia but until last week I was high all day everyday so I was already emotionally dead.
Tried it for a month or so. Felt no effects whatsoever, aside from gross herbal burps half an hour after taking it. Though I will admit my brain chemistry is all kinds of fricked, so that might affect things.
How in the frick is this shit legal bros? I’m not a shill don’t get me wrong, but I feel high test as frick on ashwagandha and yeah I’m getting the apathetic sides too but I fricking love it. Some fat moron tried to argue and curse at me the other day and I just laughed it off and he just seethed like a motherfricker and didn’t do shit. Also I’m actually putting in effort to get pussy.
Post stacks?
Mine:
>Morning:
>ashwagandha, creatine, vitamin C (2 grams), theanine, zinc, NAC, ibutamoren, lion's mane mushroom, fish oil
>Evening:
>melatonin
>ashwagandha once a month
>zzzquil + melatonin when I need to sleep
>edibles for rest days
I definitely notice the emotional numbing effect after a month. It's good though, allowes me to think logically more often.
Willing to try this if the anhedonia (in the case that it does happen) is temporary. Has anybody here been able to go back to normal after cessation?
Anhedonia happening at all varies by organism, but it definitely goes away after you're off on it
Your body may also develop tolerance to ashwagandha, which is why cycling is advisable as a way to keep the positive effects always working
Source for tolerance? Never heard of it
I don't have any study to link, but I did read a fair amount of personal reports about it
Could be bullshit, since it didn't happen to me yet
But it is a fair advice so you can watch out in case you don't start feeling anything from taking them anymore
>90% of anons in this thread are taking pajeet pills from Amazon that are 80% cut with flour or some other filler
Is Nootropics Depot legit?
cope
More than half the “ashwaganda” you Black folk consume is stems and leaves with zero active components. Enjoy your placebo pills anons.
Good morning
Good afternoon
why are there so many advertising threads for this shit?