>ate 2 large pizzas by accident again. >ate 3000 calories of oreos as dessert

>ate 2 large pizzas by accident again
>ate 3000 calories of oreos as dessert
>drank soda until my urine tasted like coca cola

How do I stop? I want to lose weight but my fatfrick brain keeps telling me to eat everything in sight
I'm 5'8 280 lbs

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  1. 11 months ago
    Anonymous

    Do you exercise?

    • 11 months ago
      Anonymous

      No, I'm a NEET and spend most of the time watching anime and playing video games

      • 11 months ago
        Anonymous

        Unless you have some life changing epiphany and do a 360 you literally won't. You will die fat, broke and lonely.

        • 11 months ago
          Anonymous

          Not to be a nerd, but doing a 360 means just going right back to where you were. A 180 is where you turn around. But I get what you mean

          • 11 months ago
            Anonymous
          • 11 months ago
            Anonymous

            180 to get back to where you started. Got it.

          • 11 months ago
            Anonymous

            How bout you blow me. Then do a 360 so I can frick you in the ass as well.

      • 11 months ago
        Anonymous

        god damn i want to fricking kill you. you are so fricking pathetic. loser frick scum. how do you live yourself? i would die of shame even posting on here and admitting to this shit anonymously. how do you live with yourself?

        • 11 months ago
          Anonymous

          Calm down anon

      • 11 months ago
        Anonymous

        You can lose weight just by dieting. Drink lots of water, try tea or coffee to help with your appetite if you have to. Cardio will make it go much faster.

        You can still get jacked and shredded as a NEET, you will learn discipline and the value of hard work along the way, maybe turn your life around.

  2. 11 months ago
    Anonymous

    How did they fall in your mouth

    • 11 months ago
      Anonymous

      Good question

      Have you tried eating less?

      Yes, but I always go back to my old eating habits

      How do you eat 2 pizzas by accident?

      Good question

      Don't surround yourself with unhealthy shit?

      Its hard for me to stop eating garbage. I spent too many years eating ice cream and burgers as breakfast. My body are soul are those of an obese fricker

      Unless you have some life changing epiphany and do a 360 you literally won't. You will die fat, broke and lonely.

      I know but how do I make it happen? I hate myself

      • 11 months ago
        Anonymous

        >Its hard for me to stop eating garbage.
        Then don't. You weak willed b***h. Just keep shoving food in your hole until you have a medical scare that sets you straight. Either a heart attack or beetus blindness.

      • 11 months ago
        Anonymous

        So whats the point of this thread? You just need some attention? Youre worse than a fricking woman

  3. 11 months ago
    Anonymous

    Have you tried eating less?

  4. 11 months ago
    Anonymous

    How do you eat 2 pizzas by accident?

  5. 11 months ago
    Anonymous

    Don't surround yourself with unhealthy shit?

  6. 11 months ago
    Anonymous

    Based, i used to eat around 5k to 6k calories a day when i was a neet. Im down to around 4k now since im part time.

  7. 11 months ago
    Anonymous

    next time you get the urge to stuff your face with trash try to resist it and don't do it. It may feel hard but just do it once. The next day you'll feel better about yourself. Like, "Man, yesterday I was about to devour 2 pizzas but I was strong enough and had a salad ". Now you know how it feels and you've learned restraint. Discipline takes times, but you made your first step

  8. 11 months ago
    Anonymous

    i hate fat people so much

  9. 11 months ago
    Anonymous

    >drank soda until my urine tasted like coca cola

    • 11 months ago
      Anonymous

      He has undiagnosed diabetes

  10. 11 months ago
    Anonymous

    >ate 2 large pizzas by accident
    >by accident

    For real stop spoiling yourself, you're disgusting.

  11. 11 months ago
    Anonymous

    I hate you, op. Not because you're a fat frick, which you are, and which IS contemptible. No, I hate you for being such a pathetic attention prostitute that you come here and cry your greasy tears about how much you regret your habits and demand motivation from us. Well as far as I'm concerned, that's pearls before swine, go frick yourself you fat pig.

  12. 11 months ago
    Anonymous

    >>ate 2 large pizzas by accident again

    • 11 months ago
      Anonymous

      That is a very sad story. Boomers are very arrogant and stubborn, sometimes you cant do anything for them because they are too "proud" to let you

    • 11 months ago
      Anonymous

      Im going to do my best today
      thank you

    • 11 months ago
      Anonymous

      As someone else whose father died from obesity related illness, this guy is callous and pathetic. Anger is a natural response but he sounds like a self-centered child, fixated only on how his father's habit could have made his own life better rather than acknowledging the psychological struggles and chronic illnesses his father went through. I was never angry at my father. We're all imperfect humans and we all have flaws. Maybe his father picked up on this kid's disgust and it drove him deeper into his addictions, when what he really needed was compassion

      • 11 months ago
        Anonymous

        holy projection

    • 11 months ago
      Anonymous

      There was a man at the mall yesterday, shovelling ice cream into his mouth after a whole 15" deep pan pizza. His crying 9-year old daughter begged him to stop, "so you can stay alive for me and mommy", but he just shrugged and said "Daddy loves his ice cream".
      The saddest thing?
      That man was me.

    • 11 months ago
      Anonymous

      i don't blame the father, food is the best thing ever

    • 11 months ago
      Anonymous

      Telling fat people to exercise is a pointless distraction when they need to fix their diets.

  13. 11 months ago
    Anonymous

    Where are you from, OP?

  14. 11 months ago
    Anonymous

    >drank soda until my urine tasted like coca cola
    Diabetes

  15. 11 months ago
    Anonymous

    >ate 2 large pizzas by accident again
    >by accident
    Step 1 is getting rid of this moronic mentality. At least take responsibility for your actions. Assuming you are indeed a sentient human being.

    • 11 months ago
      Anonymous

      Fatties are neither sentient nor human.

  16. 11 months ago
    Anonymous

    If you're trying to lose weight why do you have pizzas Oreos and soda in your house? If you don't buy unhealthy food you can't eat it

  17. 11 months ago
    Anonymous

    you know what, OP? i dont fricking give a shit. i was gonna write a reply giving you advice but you are so brick fricking stupid your brain is literal lard and you are incapable of thinking and doing shit for yourself. nothing but literal slavery would cure your fatness. just go full hedonism mode and eat until you die, you fat frick scum. i used to be fricking FAT just like you. i was 120 kg at my heaviest and lost it and have stayed at a steady 87-90kg every since. i still need to lose some and i still have a fat guy's soul, but i have learned to control myself. you can too you stupid frick. just fricking stop eating so fricking much. go for walks, drink more water, eat low calorie and high volume foods, do intermittent fasting, fricking just SLEEP for the majority of the day. do fricking anything except eat literal garbage all day. ugly frick. i hate you OP.

  18. 11 months ago
    Anonymous

    how old are you?

  19. 11 months ago
    Anonymous

    Fun fact,food cannot enter inside your mouth without consent YOU FAT c**t

  20. 11 months ago
    Anonymous

    My meals the last 24 hrs:
    2 x Grand Big Macs
    2 x chicken nugget share boxes
    1 x Oreo bar
    A large lasagne with baked beans
    4 litres Coke
    2 x doner kebabs
    2 x chips with melted cheese
    1 x pack salt & vinegar crisps
    4 x cappucinnos
    2 x sausage waffle sandwiches (6 sausages, 4 waffles, burger sauce, mayo, cheddar cheese)
    1 x bag dry roasted peanuts
    1 x cheese and onion pasty
    1 x chicken, mayo and sweetcorn baguette
    1 x salt beef bagel

    • 11 months ago
      Anonymous

      gross! my meals the last 24 hours
      >coffee with heavy cream
      >egg and cheese on toast
      >home made chicken soup
      >strawberries
      >salad with olives, peruvian pearls, nuts and cheese
      >coffee with cream

      • 11 months ago
        Anonymous

        with cream

        • 11 months ago
          Anonymous

          instantly 100 calorie cup of coffee

        • 11 months ago
          Anonymous

          Coffee with cream is the White man's beverage. It combines our best traits - colonialism and lactose tolerance.

    • 11 months ago
      Anonymous

      Feeds a healthy man for a week or a large family for a day

      gross! my meals the last 24 hours
      >coffee with heavy cream
      >egg and cheese on toast
      >home made chicken soup
      >strawberries
      >salad with olives, peruvian pearls, nuts and cheese
      >coffee with cream

      Feeds one gay man for a day

    • 11 months ago
      Anonymous

      Big boy

    • 11 months ago
      Anonymous

      homie ate my weekly meal at one sitting, fricking americans kek
      my meal of the day:
      300g fried chicken
      4 small gummy worms
      2 little snickers

      • 11 months ago
        Anonymous

        >4 small gummy worms
        >2 little snickers
        NGMI

        • 11 months ago
          Anonymous

          food portions in my country are relatively small compared to american standards due to hyperinfilation

    • 11 months ago
      Anonymous

      you made those /wph/ weaklings seethe with your chadness

  21. 11 months ago
    Anonymous

    You will stop if you find something you care about

  22. 11 months ago
    Anonymous

    there's already too many people on this planet tbh so just keep on eating yourself to an earlier death

  23. 11 months ago
    Anonymous

    unhealthy behavior leads to diseases, it's not certain what will happen to you but if you get something chronic you will regret it all your life. Unfortunately you don't know how much a disease can ruin your life untill you have it, so if you can't decide to lose fat, something health related will wake you up or kill you.

  24. 11 months ago
    Anonymous

    Nothing happened by accident. You chose to eat two pizza. You choose to drink soda. Take accountability for your life.

    If you want to change. It’s up to you.

  25. 11 months ago
    Anonymous

    >by accident
    Call already tell your homosexual attitude from this.
    >it's not my fault!
    >my body doesn't lose weight like skinny people!
    >my brain is the problem
    Frick off, own up to it. YOU chose to eat that food. Move on, eat properly the next day.

  26. 11 months ago
    Anonymous

    [...]

    board culture, newbie redditor

    • 11 months ago
      Anonymous

      Aww the Lwil bwaby upset he responded to OP seriously /:

    • 11 months ago
      Anonymous

      >muh culture
      >Incel Lives Matter!

  27. 11 months ago
    Anonymous

    You can do it anon, you just gotta dig deep and summon the will.

    Anything worth doing is a struggle, and you have a mountain to climb that is higher than most people have to climb.

    Well, every journey begins with a single step, and if you want to get healthy and live a long life, then I believe in you bro. Godspeed, WAGMI.

  28. 11 months ago
    Anonymous

    just eat a poke bowl you absolute tub of lard fat frick, has raw fish and edamame, way more satisfying than your disgusting pizzas

  29. 11 months ago
    Anonymous

    Get an actual job, then just watch my 600 lb life or watch honey boo boo or some other "informative" show on tlc about fat asses and you'll look at donuts much differently, also, if you are paying for your own food you will be discouraged from spending it on overpriced sugar and flour and more encouraged to spend on meat and vegetables, or just consume caffeine is large amounts of coffee(just don't be one of those people who oversugars it) or caffeine pills

  30. 11 months ago
    Anonymous

    it's going to suck but the end is worth all the pain, after a few weeks it will be easier to maintain and not fight hunger urges every night, and once you get through it it will be over. If its a life goal do it now, don't wait until you're almost 30 like I did to finally fix it, I could have reaped the benefits of feeling better about myself, confident and comfortable about 10 years ago. Also consider the fact that you will have achieved atleast something in your life, that will help motivate you to do other things.

  31. 11 months ago
    Anonymous

    14:40 - starving and fancy a KFC
    15:00 - get back home with 16pc party bucket and 2 x 2litre bottles of Pepsi
    15:19 - finish chicken piece no. 12, need a massive poo
    15:28 - back to bucket, finish pieces 13-15
    15:32- throw up
    15:34 - take indigestion tablets and finish piece 16
    15:45 - pass out on sofa, sweating and with stomach cramps

    Bros - why did I stuff myself...

  32. 11 months ago
    Anonymous

    >Two deep pan Mighty Meatys with potato wedges, garlic dippers, spicy BBQ wings, choc orange cookies and...does it come with a drink?

  33. 11 months ago
    Anonymous

    >started eating more protein
    >insane appetite disappears almost overnight
    >only hungry for reasonable amounts of food now
    I'm gonna make it, bros

  34. 11 months ago
    Anonymous

    You come here asking us what you should do. You already know what you should do. Get rid of ALL junk food in the house. Stop eating out. Walk for 15-20 minutes a day.

    • 11 months ago
      Anonymous

      >walk for 15-20 minutes a day
      lmao bruh tf 15k steps daily is the minimum even for fatties

      • 11 months ago
        Anonymous

        >15k steps
        if you work 8 hours you are lucky IF you manage to get 2k steps in

        • 11 months ago
          Anonymous

          Get a treadmill desk homosexual
          >inb4 excuses
          U really gonna let a fricking job keep you from being fit? Lmaoo

  35. 11 months ago
    Anonymous
  36. 11 months ago
    Anonymous

    it’s literally so hard to lose weight it’s insane. without even thinking yesterday i ate like 2/3 a thing (case?) of oreos. no clue how many calories that would be but it’s guaranteed above my TDEE. i waited until midnight when my calorie intake reset to finish the packet. i’m unironically convinced ppl who lose massive amounts of weight are starving themselves or have some kind of medical implant.

    • 11 months ago
      Anonymous

      Being on ozempic lets you realize how little thinking is normally involved in eating as it totally decouples your decision making from your appetite. I went from grazing on cheese and crackers to just being conscious of hunger without feeling compelled to go out and buy junk food. We really are mindless fricking animals that go by instinct a lot. Worked for me though, lost 17kg so far.

    • 11 months ago
      Anonymous

      It's unhealthy to lose weight. The DOT posted a study that dieting will always carry with it deficiencies that will lead to premature death.

      • 11 months ago
        Anonymous

        the Department of Transportation?

    • 11 months ago
      Anonymous

      >i waited until midnight when my calorie intake reset
      Kek

    • 11 months ago
      Anonymous

      How fricking moronic are you? I mean seriously i've lost 6kgs since January, by only eating shit once every 2 fricking weeks, while eating clean the rest of the time and not binge eating, so really how fricking moronic are you?

    • 11 months ago
      Anonymous

      >it’s literally so easy to lose weight it’s insane. without even thinking yesterday i ate like 2/3 a thing (case?) of carrots. no clue how many calories that would be but it’s guaranteed below my TDEE. i waited until midnight when my calorie intake reset to finish the packet. i’m unironically convinced ppl who gain massive amounts of weight are stuffing themselves or have some kind of medical implant.

  37. 11 months ago
    Anonymous

    >3000 calories of oreos

    • 11 months ago
      Anonymous

      so 60 cookies. Is that what comes in a pack? The diabetes is going to get him before anything else. Frick added sugar should be illegal. You should have to seek it out like blow or heroine.

  38. 11 months ago
    Anonymous

    Im not this bad but it must be adhd or something. At work ill be focused on a task and just take a donut from someone offering just to think about it 30 secs later and kick myself What is this thing?

  39. 11 months ago
    Anonymous

    >How do I stop?

  40. 11 months ago
    Anonymous

    >>ate 2 large pizzas by accident again
    Oh man I hate when I accidentally eat 2 pizzas too, they always fall into my mouth, get chewed and swallowed by accident
    I know your feel

  41. 11 months ago
    Anonymous

    >urine tasted like coca cola
    How exactly did you discover that?

  42. 11 months ago
    Anonymous

    >my urine tasted like coca cola
    ...anon... how do you know what your urine taste like? what have you done?

  43. 11 months ago
    Anonymous

    Your issue is not that you're always hungry its that you're addicted to the dopamine hit you get from eating. I understand this because i suffer from this issue myself. The problem is that once i start eating its very difficult for me to stop.

    What's working for me is intermittent fasting. Skip breakfast and lunch and once 4:00 PM comes around eat to your hearts content! You might be eating something like 4000 calories over the course of a day now, but you'll find that to be near impossible to consume that much when your eating window is compressed. You'll feel sick and miserable long before reaching that many calories. Once you've mastered that, the make small changes over time like eating as much as you want, but making better choices like meat instead of oreos and other desserts.

    • 11 months ago
      Anonymous

      >ou might be eating something like 4000 calories over the course of a day now, but you'll find that to be near impossible to consume that much when your eating window is compressed.
      You say this, but I tried the brekky OMAD diet and was consuming 5000 cals during that one meal. Sucked, I hate being fat.

    • 11 months ago
      Anonymous

      Congrats on losing weight but honestly different shit works for different people and I think really truly trying different things and seeing what works for you is key. I tried keto for months, no luck, tried alternate day fasting, omad, week-long fasts etc for the better part of a year and even if I lost weight I'd always end up gaining it back

      What worked for me was oddly enough the one thing I never wanted to try; just eating clean everyday, 3 even meals, cutting out junk COMPLETELY and taking baby steps (I always wanted to lose weight way too fast)

      I first cut out regular soda, then anything fried or greasy, then deserts/sugary foods, and it all worked and I slowly started losing weight. I'm now at 60lbs lost and kept off for 2 years, and I eat a pretty consistent 2500 calories a day made of clean food. I didn't suffer, it wasn't that hard, and I feel like I could keep this up forever. Ofc I occasionally have a bite of cake or try a cookie, but I don't even have a taste for that stuff anymore. Feelsgoodman

  44. 11 months ago
    Anonymous

    Losing weight is a journey and it's gonna be tough, but you gotta stay strong and keep grinding. Don't be too hard on yourself, just focus on making small changes every day that you can sustain in the long run. You got this dude. Keep hustling and crushing those goals.

  45. 11 months ago
    Anonymous

    [...]

    This guy points out that this thread is just a bot post and anons are still replying to it seriously. Come on, guys.

  46. 11 months ago
    Anonymous

    Just start walking. Do it first thing in the morning so it always gets done. Walk at least an hour a day. That's an hour you aren't eating and burning calories instead. Then do it again at night.

  47. 11 months ago
    Anonymous

    [...]

    This situation is meant to be a joke but it’s something that I really do. I wouldn’t call it an accident but I have a tendency to eat way more food that I realize.

    • 11 months ago
      Anonymous

      >I have a tendency to eat way more food that I realize.

      yeah no shit
      get a kitchen scale from amazon for 9 bucks and start tracking your calories accurately. you'd be surprised how easy a 500 calorie deficit is IF YOU STOP EATING GARBAGE. if you don't work out already, get a little step tracker and make sure you're above 10k every day. if you don't want to get a step tracker, that's about a 90 minute walk. just choose a couple albums to listen to, or a podcast or whatever, and go for a walk. it's nice.

  48. 11 months ago
    Anonymous

    >skipped meals again because i dont care
    >do bike riding because its my main form of transportation
    >only drink water
    >arms are toothpicks, ribs visible all around

    How do I stop? I want to gain weight but my severely depressed brain keeps telling me who cares about eating or anything, you're a worthless useless autistic pathetic loser who needs to kill himself asap

    I'm 5'9" 135 lbs

    • 11 months ago
      Anonymous

      I hope you make it but I have no advice because I am an ex-fat for whom every day is a struggle to not pig out.

      >ate 2 large pizzas by accident again
      >ate 3000 calories of oreos as dessert
      >drank soda until my urine tasted like coca cola

      How do I stop? I want to lose weight but my fatfrick brain keeps telling me to eat everything in sight
      I'm 5'8 280 lbs

      Don't eat anything for 3 days. I'm not one of those schizos who thinks fasting has magical powers, but it will maybe shock your brain into being less gluttonous. It worked for me.

  49. 11 months ago
    Anonymous

    Eat my ass instead it’s low in calories.

  50. 11 months ago
    Anonymous

    smoke cigarettes

  51. 11 months ago
    Anonymous

    It's because you are subhuman. You are incapable of tapping into the divine light of discipline and self respect that is inherent to being a human being. Unfortunately you are more like an especially stupid rat, who will gorge itself on surplus food until it fricking dies.
    I am in the same boat and trying to get better, but other than that I have no advice to give you

  52. 11 months ago
    Anonymous

    You have a binge eating disorder. Good news is that a lot of people who binge eat later have issues with restricting. if you can restrict for a few days you might become obsessed with that. Give yourself anorexia!

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