Autists are perfect for bodybuilding. Meticulous planning of reps, sets, percentages, form, technique, progress.

Autists are perfect for bodybuilding

Meticulous planning of reps, sets, percentages, form, technique, progress.

Can eat the same things every single day, forever, without getting bored, tuning micros and macros like a machine

It feels like all the things that normoids hate about it, the ”grind” of it all, autists would love

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  1. 3 weeks ago
    Anonymous

    I resemble this remark
    I work out 6 days a week and meticulously construct the same omelette every day after my workout and give it a quality rating depending on how perfect or not it is. I've made it 3-400 times now and am wondering if I can make money out of it somehow.

    • 3 weeks ago
      Anonymous

      Narrator: "He didn't"

      • 3 weeks ago
        Anonymous
  2. 3 weeks ago
    Anonymous

    Maybe I'm not fully autistic. I don't mind eating the same thing day in day out but I've never been too into RPE end shit, I just use my phone's notes, write my goal and a lot of slurs if I can't hit it.

  3. 3 weeks ago
    Anonymous

    The math part of fitness is definitely more suited for autists
    Most bros into fitness I know are "muscle fat", abs are impossible for them after 24

  4. 3 weeks ago
    Anonymous

    >Autists are perfect for bodybuilding
    >First step would be to take a single step into a gym
    With all of the hypothetical posting autists all do about being watched in the gym, this is like the ultimate filter.

    • 3 weeks ago
      Anonymous

      >Gym
      Just get a coding job and buy Dumbells and a cardio machine

      • 3 weeks ago
        Anonymous

        Autists would think that if they can’t use barbells or enough range of dumbbell weights it’s not even worth lifting because of the all or nothing mentality. Getting results through subpar methods or ones that give hard to define results (calisthenics) kills the autist.

    • 3 weeks ago
      Anonymous

      Tom Stoltman has autism an he's the strongest man in the world right now

  5. 3 weeks ago
    Anonymous

    >tuning micros and macros like a machine
    this was the thing my friends / family got weirded out the most

    honestly for a few years I though everyone was tracking their macros and micros
    I mean how would they know they get enough nutrients otherwise??

    >christmas family gathering and dinner together
    >ask cooks for recipes and ingredients
    >take kitchen scale and weight my portions
    >ask if who wants the scale next
    >weird looks from everyone
    >"anon why do you weight your food"
    >take out tablet and show them my spreadsheet of every meal I ate in the this year (end of year so it was quite big)
    >family stares at me
    >mfw not everyone has a spreadsheet with all their meals
    they never questioned it again but I still get weird looks any time i weight my food

    • 3 weeks ago
      Anonymous

      >I mean how would they know they get enough nutrients otherwise??
      Cravings

    • 3 weeks ago
      Anonymous

      I wish I had you at my family dinners. No one in my family cares about the ingredients of what they eat, I end up eating mostly meat since everything else is pozzed

    • 3 weeks ago
      Anonymous

      yea I just don't track shit if I'm eating dinner with family, I can basically estimate macros/calories, just by eating a similar amount of meat/potatoes/veggies compared to the usual.
      Sometimes I try to line up holidays with refeeds if I'm cutting, like Fathers Day last week. Then I kinda just eat whatever amount I want, I'll go a bit over calories for 3 days then it's back to the plan. Doesn't seem to affect body weight that much, just don't go overboard on dessert. Helps if your family usually cooks decent well rounded meals- last week we had roast beef with potatoes/carrot, gravy, bread, potato salad, and broccolini. Had a couple slices of cheesecake for desert, probably shoulda just had one but oh well, treated myself. Still around 12%bf rn and back into the deficit

  6. 3 weeks ago
    Anonymous

    I have never seen an autist with a good body. Talking actual autism here. They are all shaped like pears.

  7. 3 weeks ago
    Anonymous

    Problem is that you are talking about Aspies
    Not Down Syndrome

    Only person with DS who isn't fat as frick I know is a chick

    Aspies can probably lift more than professionals if they force it to be a habit

    • 3 weeks ago
      Anonymous

      I told this story before, I used to work with young downies and they are strong as frick. I think it has something to do with effectively going full moron and most of all the shape of their feet, which is always very peculiar. i've seen a DS boy lift the a car from the back, a real fricking unit he was RIP

      • 3 weeks ago
        Anonymous

        Literally made for deadlifting

    • 3 weeks ago
      Anonymous

      Only autists go pro in the first place

    • 3 weeks ago
      Anonymous

      >Aspies can probably lift more than professionals if they force it to be a habit
      They never force physical or even useful habits. It's always Disney films, rollercoasters, rocketships, dumb shit like that. At absolute best they get into coding but most "autistic" coders are just normal people without social skills, not actual autism.

      • 3 weeks ago
        Anonymous

        This. I'm a low-end autismo gay and my actual interests are all useless shit, it took insane effort to establish healthy routines in diet and exercise as one of my spreadsheet autism habits that I can genuinely enjoy and I have to do some magic thinking to actually track gainz. No other autist I know has even so much as approached trying to make a habit out of something that's good for them.

  8. 3 weeks ago
    Anonymous

    autism is a spectrum, and autists don't get to choose their hyperfixations regardless

  9. 3 weeks ago
    Anonymous

    I've eaten a bowl of ramen with 200g of some kind of meat every single day for dinner for the past 5 years, and I've not had anything but 2 baked potatoes for breakfast in the same timeframe

    • 3 weeks ago
      Anonymous

      Post body!

    • 3 weeks ago
      Anonymous

      >2 baked potatoes for breakfast
      Why do you do this? No eggs?

      • 3 weeks ago
        Anonymous

        Because I eat two lunches
        first one is more of a salad and second one is usually either rice or pasta
        Eggs are 10$/dozen where I live so I just don't eat them, canned tuna gang

  10. 3 weeks ago
    Anonymous

    None if you homies ate autistic you're just short ugly and ethnic

  11. 3 weeks ago
    Anonymous

    All the autists I know have average bodies at best.

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