Back Acne aka BACNE

Any of you guys successfully gotten rid of it? How. Please help. I shower daily and change sheets weekly. I've tried salicylic acid spray but it didn't help much. I was on Accutane as a teenager which cleared my face but didn't seem to help my back.

  1. 4 weeks ago
    Anonymous

    >I was on Accutane as a teenager which cleared my face but didn't seem to help my back.
    Same, 22 and still suffering from bacne. It cleared my face in about 3-4 months.

  2. 4 weeks ago
    Anonymous

    get off the gear

  3. 4 weeks ago
    Anonymous

    >never have acne before on back/shoulders
    >start lifting
    >start to get some on my traps/shoulders
    >stop lifting
    >it goes away
    really makes you think

  4. 4 weeks ago
    Anonymous

    I don't have any acne on my face or any part of my body. Never have taken accutane. I also don't take any supplements not even whey or multivitamin. I don't wash or moisturize my face even after I sweat from running or working out. I don't wear deodorant. I get adequate sunlight to the point where I have a healthy looking tan. Some people say I look like I'm in my early 20's when I'm in my early 30's.

  5. 4 weeks ago
    Anonymous

    Doesn't Accutane cause hair loss/weaken hair strands?

    • 4 weeks ago
      Anonymous

      Deff thins your hair. I was on it and it dries out ur follicles, am not bald tho but might just be lucky. Am 29 was on accutane at 19

      https://i.imgur.com/JLQlpAn.jpg

      Any of you guys successfully gotten rid of it? How. Please help. I shower daily and change sheets weekly. I've tried salicylic acid spray but it didn't help much. I was on Accutane as a teenager which cleared my face but didn't seem to help my back.

      U may wanna do another cycle. Feel guilty shilling this product on here all the time but I had disgusting cysts all over my back, chest and shoulders. I haven’t had a flare since but it was really the only thing that worked.

  6. 4 weeks ago
    Anonymous

    A beach holiday. Sun and salt water do wonders. If that's not an option, soak in sea salt and just go shirtless in the sun. If you don't have a bath tub, make a salt rub with some hot water and massage it in for a few minutes before showering. Tanning salon works if you don't have any sun either.

    • 4 weeks ago
      Anonymous

      I've found that this helps me too (sun especially).
      I have same issue as OP but chest instead of back. I usually take very hot showers and have been trying to go a little more lukewarm and also using benzoyl peroxide. Seems to help a bit but hasn't cleared it up.
      I also eat really clean, barely drink, sleep a lot, shower right after working out, etc. Really frustrating

  7. 4 weeks ago
    Anonymous

    stop caring stuff only a woman would, gay

  8. 4 weeks ago
    Anonymous

    I had pretty bad back and chest acne through my 20s. Started clearing up by my late 20s. Am now 35 they're basically gone. The scars are still there though (especially on the back). Nothing help back then. Seriously a large reason for me turning introvert.

  9. 4 weeks ago
    Anonymous

    Vitamin B5 helped mine a little, and high dose retinol (10.000-25.000). Rn I'm only on vitamin A and I just have less acne, not 0. All on delts/traps (not natty).

    But this is completely random, there are so many things that can fix acne, it depends on what causes yours.

  10. 4 weeks ago
    Anonymous

    >Any of you guys successfully gotten rid of it? How. Please help. I shower daily and change sheets weekly. I've tried salicylic acid spray but it didn't help much. I was on Accutane as a teenager which cleared my face but didn't seem to help my back.
    sun bathing made it way less common for me to have pimples, not sure why, may have something to do with oil glands, you really need to let the skin breath i guess

    • 4 weeks ago
      Anonymous

      https://i.imgur.com/JLQlpAn.jpg

      Any of you guys successfully gotten rid of it? How. Please help. I shower daily and change sheets weekly. I've tried salicylic acid spray but it didn't help much. I was on Accutane as a teenager which cleared my face but didn't seem to help my back.

      This, just go outside more, get your back tanned. Im not sure if it actually helps or is just aesthetic but it seems to work for me.

      • 4 weeks ago
        Anonymous

        I think tans obscure redness, making lesions less noticeable, but i always figured it was mainly the UV radiation lowering ones epidermal bacterial count. Maybe also inducing a positive immune response; apparently UV light is a common treatment for psoriasis for this reason.

        Either way im pretty convinced everyone needs some sun and fresh air and the whole "you dont need sun just take pills and eat fish" mantra is lazy garbo

  11. 4 weeks ago
    Anonymous

    Lower your intake of sugar, high GI Foods, dairy, and stop using goypoo only natural like Aleppo soap

  12. 4 weeks ago
    Anonymous

    same, my father still has some and he is in his 50s, fucking genetics. Only thing ive noticed that helps is when i go on vacation and do tons of swimming/tanning.

  13. 4 weeks ago
    Anonymous

    Get some sun on your body

  14. 4 weeks ago
    Anonymous

    Long fasts, drinking lots of water. Use topical retinol, benzoyl peroxide, and salycylic acid.

  15. 4 weeks ago
    Anonymous

    had bacne from garden gnome pills before i started gear. accutane has helped immensely. if you're a b urger your doctor will probably try to give you 40-80mg a day which is a horribly high dose. try 10, low and slow. that shit can and will fuck you up if you take too much.

  16. 4 weeks ago
    Anonymous

    make a detailed blood test
    you might lack skin rlevant micro nutritions
    selen
    copper
    borax !!!!!
    vitamin d
    make a detailed blood test
    make a detailed blood test
    make a detailed blood test

  17. 4 weeks ago
    Anonymous

    Use to get back acne, a multivitamin a day as well as exfoliated eod basically removed it for me

  18. 4 weeks ago
    Anonymous

    Oh no no no dis bro got a systemic fungal infection

    • 4 weeks ago
      Anonymous

      What do you mean

  19. 4 weeks ago
    Anonymous

    Milk kefir cured my bacne.

  20. 4 weeks ago
    Anonymous

    I HIGHLY recommend benzoyl peroxide 10% for this with an exfoliating glove/brush and some type of moisturizer and sunscreen.

    >Wash and exfoliate your back
    >Add Benzoyl Peroxide (panoxyl is the brand I use) and wait 10-15 minutes until it's tout
    > Wash off normally with your soap
    >Moisturize back (I use Cerave daily moisturizer and the sunscreen) and repeat for 4-8 days either twice a day or once

    After that, you'll only have to use it once a week!

  21. 4 weeks ago
    Anonymous

    Any tips for back acne scars? I used to scratch them im highschool and they ruined my back

    • 4 weeks ago
      Anonymous

      Have somebody whip you and get more scars for that gladiator look.

  22. 4 weeks ago
    Anonymous

    Keto cleared me up. Also DIM. Dr Berg healed me with his scientology grease.

  23. 4 weeks ago
    Anonymous

    When do you shower? I've noticed I've got some acne on my traps and I think a big part of it is because I don't shower immediately after lifting.
    My advice: Don't wear a shirt that is all covered in sweat, shower immediately after working out, and drink more water buddeh

  24. 4 weeks ago
    Anonymous

    >whyamicursed.jpg
    I have asked myself this question my whole teenage years. I have the worst bacne in my state and when i finally went to the dermatologist at 18yo he was so shocked and fascinated he asked me to take photos to show how untreated severe cystic acne looks. My whole back looks like deadpools unmasked face and the self hate I have felt all my life is the reason I started working out.

    Thank you for reading my blogpost

    • 4 weeks ago
      Anonymous

      <3

    • 4 weeks ago
      Anonymous

      i feel ya

  25. 4 weeks ago
    Anonymous

    Wash regularly.
    Change your shirts often, especially if you're sweating.

  26. 4 weeks ago
    Anonymous

    Cold showers. What kind of shirts do you wear when you work out? Cotton shirts give me bacne but dry fit type synthetic workout shirts and under armor stuff doesn’t

  27. 4 weeks ago
    Anonymous

    Go see a Dermatologist. Ciscutan therapy and you're good

  28. 4 weeks ago
    Anonymous

    stop drinking milk

  29. 4 weeks ago
    Anonymous

    you know that acne is a hormone thing. you cant get rid of it with cold showers or vegan home remedies?

  30. 4 weeks ago
    Anonymous

    >vegan home remedies

  31. 4 weeks ago
    Anonymous

    Get a tan, seriously. The sun will kill the bacteria on your skin and burn the top layer that's full of acne. It didn't fix it completely for me but the skin was much smoother

  32. 4 weeks ago
    Anonymous

    Sun tanning completely cleared mine.

  33. 4 weeks ago
    Anonymous

    do you eat right, exercise and drink lots of water?

  34. 4 weeks ago
    Anonymous

    S U N
    U
    N

  35. 4 weeks ago
    Anonymous

    acne.org

  36. 4 weeks ago
    Anonymous

    Reduce showers. - maximum 1 a day if with hot water, and keep it brief
    Long, hot showers dry out the skin. It should mostly heal within a week of this

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