>be a heavy overweight fat depressed autistic cunt with fucked up life. >change diet a lot of times

>be a heavy overweight fat depressed autistic cunt with fucked up life
>change diet a lot of times
>do a lot of sports for periods (going to gym 2-6 times per week, jog 6 days a week, ride bicycle, swim, walk...)
>struggle with weight for years (gain, lose, gain, lose...)
>be called 'loser', 'lazy', 'stupid' etc. by family and most ppl
>got the feeling NGMI
>want to have a quite room with bed and sleep forever

  1. 3 weeks ago
    Anonymous

    just lift heavy weights, become a powershitter and flex your bloated wrists on here showing us how manly u are

    • 3 weeks ago
      Anonymous

      I don't want to be manly, anon.
      I'm female and I wanna be feminine.

      • 3 weeks ago
        Anonymous

        Honestly just dont bother with the gym. Find a sport you actually enjoy and do that to lose weight. No need to women to lift if they just wanna lose weight and be feminine.

        • 3 weeks ago
          Anonymous

          Also discord?

          • 3 weeks ago
            Anonymous

            hAHAHAHAHA

        • 3 weeks ago
          Anonymous

          Also moderate your diet ofc.

      • 3 weeks ago
        Anonymous

        well just squat along and train your legs and you will shape up nicely into a perfect slampig

      • 3 weeks ago
        Anonymous

        Gross bro

      • 3 weeks ago
        Anonymous

        LONDON
        O
        N
        D
        O
        N

      • 3 weeks ago
        Anonymous

        >I'm female
        no you're not chud

      • 3 weeks ago
        Anonymous

        kys chud and sage. how anyone still replies/takes this thread seriously is beyond me

  2. 3 weeks ago
    Anonymous

    post body

    • 3 weeks ago
      Anonymous

      He won't

  3. 3 weeks ago
    Anonymous

    You need to start fasting right now. And clean and go OMAD and fast 2-3 days at a time. Keep going for several months. Keep exercising while you do it. Calorie restriction doesn't work if you're a fatty with no self control. You need to quit food completely. Train yourself to ignore your hunger. Fasting is the only way.

  4. 3 weeks ago
    Anonymous

    you don't need to exercise to lose weight AT ALL
    you dont need to count calories or have a diet either

    just fast bro.
    simply don't eat every other day.
    saves money and time cooking too
    dont pig out on eating days tho

    also post tummy pls

  5. 3 weeks ago
    Anonymous

    ?

    • 3 weeks ago
      Anonymous

      Tread were?

  6. 3 weeks ago
    Anonymous

    just eat avocados and do stronglifts 5x5.

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