Be me. >Been hitting the gym for 7 months & BF doesnt go under 18% >. >Ugly (3/10)

Be me

>Been hitting the gym for 7 months & BF doesnt go under 18% >
>Ugly (3/10)
>Manlet 5'9">
>Dicklet 5" >
>Virgin and never kissed a girl 27 yo>

Guys i am thinking about taking the rope , I think i am cursed and will ngmi? Does anyone were in my position and made it. The breaking point was a chud refused to meet me after seeing my pic. I think i hit the bottom.

  1. 3 weeks ago
    Anonymous

    Did you read the sticky?

  2. 3 weeks ago
    Anonymous

    Most of the ways you just described yourself are descriptors where the perception of others is where the value is. You need to be more confident in yourself, or at least your potential.

    WAGMI, but you will not unless you fix your head

    • 3 weeks ago
      Anonymous

      But can u live in a society where they refuse everything u cant change ? I have this combination of bad genetics and i dont want to live alone , idk what else should i do to make people accept me.
      I hate the way people look away when they see me .

  3. 3 weeks ago
    Anonymous

    >Been hitting the gym for 7 months & BF doesnt go under 18%

    Track your weight each week as well as what you eat using something like myfitnesspal. If you are are not losing weight then reduce caloric intake gradually until you are losing weight. Then once you are losing weight, maintain that caloric intake until you are at desired BF.

    >Manlet 5'9
    Short but could be shorter. Pretty average height.

    >Dicklet 5"
    Doesn't really matter.

    >Virgin and never kissed a girl 27 yo
    Embarrassing but probably more reflective of your lack of confidence/social skills than the issues you listed above.

    • 3 weeks ago
      Anonymous

      I am losing weight and not fats , i have big thighs and belly fat. I am 72 and still look fat.
      I was not socially awkard or introverted , i was confident enoght to hold it together and dont lose my shit.
      The chud incident was the last plan to go to have any kind of a relationship.

      • 3 weeks ago
        Anonymous

        If your body fat is >18% and you are losing weight, then you are losing fat.

        Send pic of physique

        • 3 weeks ago
          Anonymous
          • 3 weeks ago
            Anonymous

            lol srsly roid.
            it will fill out your arms and upper body and you will have a fine physique

          • 3 weeks ago
            Anonymous

            You must dress like absolute shit if you can't find any females at all with this physique.

            Buy better clothes and work on your mental

          • 3 weeks ago
            Anonymous

            I would probably completely shave or significantly trim that body hair. Not an aesthetic physique by any means but not the worst either.

          • 3 weeks ago
            Anonymous

            Shave yourself down, dress to the 9s, and work on your mental health and social skills. You're not that bad dude

          • 3 weeks ago
            Anonymous

            https://i.imgur.com/T0LLlNF.jpg

            > Skin care
            > Buzz cut
            > Clean shaven
            > Collared shirt tucked in to kakies, with matching shoes and belt
            This will bring you from a 3 to a 5 or 6.
            > Creatine
            > PPL
            > 1g of protein per pound of body weight
            This will get you gains
            > Tracking calories
            > One hour of walking per day
            This will get your BF percentage down, but 18% isn't bad and you're probably being obsessive.
            We're all going to make it, bro. Just be patient and be consistent.

            Didn't see picture... You're not bad, dude. But I would put a lot more effort into shoulders... What's your routine like?

          • 3 weeks ago
            Anonymous

            i seen worse, you definitely need to shave all that shit and lift hard, diet, try to looksmaxx, but face is all that matters, if you're a 3/10 maybe its already over but you can still get a 4/10 bitch if you improve body.

      • 3 weeks ago
        Anonymous

        Calories in calories out, I don't care how ugly you are or how small your dick is, this is an inevitable fact.

        Also if you just can't handle waiting for the time it takes to improve your body and mind and it's all related to finding a partner or getting laid, go bang some 4s.

        • 3 weeks ago
          Anonymous

          Is there something below a chud ? i think i have lowered my standard too much ,and whlaes have rejected me btw.
          I eat 800-1400 calories , 70-110 gms of protein .

  4. 3 weeks ago
    Anonymous

    just become a woman

  5. 3 weeks ago
    Anonymous

    You can make it bro. There’s light at the end of the tunnel of hell you’re currently in, even if you can’t see it right now. I know the suffering is unbearable, but you have to keep pushing.

    • 3 weeks ago
      Anonymous

      Thanks man i appreciate your words , but i dont know how much longer i can take it.

      • 3 weeks ago
        Anonymous

        Have you tried meditation and/or therapy. Or even psychedelics? The problem is that the negative thoughts in your mind are unchecked. There’s little to no resistance to them and so they are slowly convincing you that there’s no hope and you should kys. But this is not the case, that is just the negative thought patterns (which are essentially demons) talking. Idk how to convince you, but it is absolutely possible for you to get through this and eventually be happy.

        • 3 weeks ago
          Anonymous

          I want to fix my problems , not to live them . Thanks btw

  6. 3 weeks ago
    Anonymous

    Roid unironically

  7. 3 weeks ago
    Anonymous

    Post face and physique. It might be something else but we can't know unless we see what you got

  8. 3 weeks ago
    Anonymous

    >Manlet 5’9
    I wish I was as tall as you

  9. 3 weeks ago
    Anonymous

    > Skin care
    > Buzz cut
    > Clean shaven
    > Collared shirt tucked in to kakies, with matching shoes and belt
    This will bring you from a 3 to a 5 or 6.
    > Creatine
    > PPL
    > 1g of protein per pound of body weight
    This will get you gains
    > Tracking calories
    > One hour of walking per day
    This will get your BF percentage down, but 18% isn't bad and you're probably being obsessive.
    We're all going to make it, bro. Just be patient and be consistent.

    • 3 weeks ago
      Anonymous

      Best advice on the thread

  10. 3 weeks ago
    Anonymous

    my latina crush is dating some fat manlet mexican loser so if he can make it so can you kek

    • 3 weeks ago
      Anonymous

      Well apparently you can't make it and the fat manlet mexican loser can, so.. what's that make you?

  11. 3 weeks ago
    Anonymous

    So your entire life’s problem is “boo hoo I don’t have a girlfriend”?
    That’s pretty good honestly

    • 3 weeks ago
      Anonymous

      Bro he's 27 and he's never kissed a girl. I mean, I'd rather have cancer, but the one bright side is that he actually has the potential to change his problem. Except, given that he's yet to do that in the past 15 years, why will it change now?

  12. 3 weeks ago
    Anonymous

    Its so pathetic how everyone bases their self worth on whether or not you can get laid. its easy if you want to, women are unironic whores. its not any better than a good fleshlight. you arent missing out.

    • 3 weeks ago
      Anonymous

      Its more the fact that we've never had it before while EVERYONE else has and its in our face every day. You are constantly reminded of the fact that no one has ever given you positive validation. The whole incel thing is mainly due to social retardation anyway and not looks, its a mental issue. Hard to fix once you have established the mind set.

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