>be me
>sad
>run 21km instead of drinking
>not sad anymore
>next day
>actually happy
Tip Your Landlord Shirt $21.68 |
DMT Has Friends For Me Shirt $21.68 |
Tip Your Landlord Shirt $21.68 |
>be me
>sad
>run 21km instead of drinking
>not sad anymore
>next day
>actually happy
Tip Your Landlord Shirt $21.68 |
DMT Has Friends For Me Shirt $21.68 |
Tip Your Landlord Shirt $21.68 |
what app did you use to show that map after? I'm think of going jogging too, just not now because it just rained, but maybe later or tomorrow
It looks like strava
yes, thats strava
pixelated and idc
i did hate it too, but you have to learn to run in a steady tempo, then its more fun
also recommend a good playlist, i like EDM
Good job leaking your fricking house
he even went through the effort of pixelating it you monkey
I'm drone striking OP as we speak
What kind of pizza do you like op
what did op mean by this
oh, never actually eaten there
please do and report back
bro if you can run 21 km there's no reason you should ever be sad or anything other elated all the time. But yes i agree.
Every second of running is torture. Swimming and riding a bicycle or horse are fine but frick I hate running so much.
Never understand how one could use a bike or swimming as serious cardio. Could never get that intensity and also consistency from running with either of them.
>ride 15 flat miles on bike
>no pain or minimal soreness the following day
>run 2 miles
>calves are sore as shit
Why not swimming? Uses full body for cardio as opposed to running.
That being said I really need to stop being a fat frick. Haven't don't any serious exercise in ages with the exception of long walks (like 2-3 hours)
That's why it feels so good when you stop.
You are sad because you live in Bonn, move to Köln or Düsseldorf
Duisburg is where happiness lies hidden
>move to Köln/Duisburg to be happy
That's where all the druggies and losers and Hartz4 single mothers with nose rings and tattoos live. Düsseldorf is ok but living near Meßdorfer Feld is something else.
Imagine being a Wessi, couldn't be me.
Same OP, I started training for a half marathon and have been feeling better than I ever have (ignore slow pace pls half of this was up steep hills)
Them comfy street names "... Lane; .... Court; Ridge Avenue). Man, why in the frick wasn't I blessed enough to be born in America?
slow pace doesnt matter, just run the distance without a break.
i started off with 8.3kmh for 21 km and now im at 9.3kmh
>in Dunkelheit bei Minusgraden 21 Kilometer laufen
basiert?
>und ohne Mütze und Handschuhe
woher weißt du, dass es im dunkeln war?
NEETs laufen keine 21 Kilometer
Yeah, I learned this trick too. They problem is the high only lasts for one or two rounds, then you need to abstain for 6 to 9 months to get the same high again. Even Alcohol doesn't build up that much tolerance that fast.
Lifting is much better.
I've been running all year with runners high, last run was my longest and also most greatest feeling
This isn't your personal blog you homosexual. Delete this thread and post in the running general.
basado, what is that like 3 miles?
21km is half marathoon = 13.1 miles
>nicht BAYERN
Yikes to be perfectly honest familiano
homies really be living in Poppeldorf
i did live there, but i moved a bit more south east
You ran 44 miles? What
13miles baka
A kilometer is about half a mile, not 2 miles.
What the frick I thought 1km was 2.2 miles? I've seen this online multiple times
No, you have the conversion reversed. Or maybe you're thinking of a kilogram which is about 2 pounds.
I fricking hate living in America
1 kg is 2.2 lbs, that’s where you’re confused
A 5km is 3.1 miles
A kilogram is 2.2 pounds, you're thinking in weights
wtf you are in my city
no, you are in mine b***h
does your first name start with an N or an L?
yeah, im Black person McLaren
Stay where you are, I'm coming over