*is mandatory in every decent diet*
You ARE consuming this literal super food and super multivitamin daily, right, IST?
It is the single most nutritious food on the planet, no contest.
Lots of huge fitness and health gains are behind it.
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Yes, however I enjoy the one that doesn't cause hairloss and that has more micronutrition. Added benefit: it doesn't turn you into a schizophrenic redditor.
fricking savages
toxic vitamin a and very high cholesterol
shalom shalom
its almost impossible to overdose on vitamin a unless you eat polar bear liver or some exotic shit like that
the human body produces 80% of the cholesterol it needs and gets the rest from nutrition
btw it cannot absorb more than it needs
that liver guy is shilling again
A challenger appears
ketogays on suicide watch
>moron thinks nutrients from a leaf are available to his body
lol. lmao
Shame it tastes like shit
>turns you gay / doesn't turn you gay
eat both.
Except that humans are inefficient at processing plant forms of vitamins, so you lose 90% of the claimed nutritional value. For instance, beta carotene vs. Retinol, or k1 vs k2.
I see the fat predditor seethes about liver as well.
Inuit fed liver to the dogs. Not deemed human food
Is not organic ok or am I loading myself up with heavy metals and antibiotics
what about chicken liver? it's usually more available and easier to cook
>lets trick people into eating dogfood by telling them its steroids