Beer fasting

Beer fasting is it IST approved. I started doing it on an off recently since I drink a lot and don’t want to get fat. I feel better then I expected cutting out food for days at a time. Has anyone else done this

https://aleteia.org/2019/03/05/no-food-only-beer-fasting-like-a-17th-century-monk/

  1. 6 days ago
    Anonymous

    The beer back then was closer to modern bread than to modern beer.

  2. 6 days ago
    Anonymous

    >I'm an alcoholic who would rather stop eating than put my drink down.

    Enjoy your spiral into an early grave. It won't be pleasant.

    • 6 days ago
      Anonymous

      I’ve accepted my decision for a awhile been drinking since I was 13 now 31 I can drink a lot more then the majority of my friends and I don’t get hangovers regularly unless i go really hard which is rare and even then they aren’t to bad. I think some people process alcohol better then others and suffer less negative effects which reenforces alcoholism as a good cope. I don’t get shit faced often just like to keep a good buzz going

      The beer back then was closer to modern bread than to modern beer.

      I like to drink unfiltered wheats the best liquid bread usually hefeweizen . And I like American domestic to but I don’t like anything hoppy

  3. 6 days ago
    Anonymous

    Kek, imagine being a medieval monk and getting hammered drinking triple-strength beer on a empty stomach, all while knowing with 100% confidence that this was approved by God and the pope himself, and you would be going to heaven because of it

  4. 6 days ago
    Anonymous

    oh, what a life!

  5. 6 days ago
    Anonymous

    I also take a bunch of vitamins and herbs when I’m not eating food
    Fish oil
    NAC
    Zinc
    Vitamin d
    B complex
    Milk thistle
    Iron
    Calcium
    Magnesium
    Vitamin c

    I don’t take all of them everyday but I pepper them in here and there

  6. 6 days ago
    Anonymous
  7. 6 days ago
    Anonymous

    I can't not eat if I'm drinking
    Alcohol makes me hungry like nothing else

    • 6 days ago
      Anonymous

      My cousin is the same way he calls it beer munchies but beer has never had this effect on me. I only get intense food cravings if I’m smoking weed

  8. 6 days ago
    Anonymous

    This is such a terrible idea. I've done this in the past on a big cut when I was 21, and sort of an off/on alcoholic. I thought I was a genius because I would fast all day, drink 6-10 beers (preferably stronger beers, around 6-8%) in the evening and fall asleep quick, thereby getting a deficit of 500-1000 calories without even getting hungry. Except I forgot the part where you need protein to preserve muscle on a cut. I ended up probably losing more muscle than fat on that cut like a fucking retard.

    • 6 days ago
      Anonymous

      I’ve been fasting at most 2 days straight and afterwards I always have a very protein rich meal with a lot of fat. Cheese, eggs, steak, mayonnaise, butter and some veggies to. Sometimes on my fast I’ll also have a green smoothie with fruits and veggies in the morning

      • 6 days ago
        Anonymous

        Ok, but look at your overall weekly calorie/protein deficits. Tbh, maybe 2 days on, with protein rich meals after could work on preserving that muscle. I just don't want to become an alcoholic again to try lol.

        • 5 days ago
          Anonymous

          When I’m not fasting. I might have one meal either at lunch or dinner. Rich in protein and fat. When I’m not fasting at all I aim to drink less beer and I usually succeed and I eat meals rich in fat and protein of course. Love eggs love mayo love butter turkey chicken beer. I think as long as I don’t do it for more then 2 days ill be alright in not losing muscle

  9. 5 days ago
    Anonymous

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4056340/#!po=0.632911

    Study about genes and alcohol

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