>carbohydrates to restore your glycogen
>low ABV beer is more hydrating than water
>has some sodium, water does not
Dare I say Beer is the ultimate recovery beverage?
>carbohydrates to restore your glycogen
>low ABV beer is more hydrating than water
>has some sodium, water does not
Dare I say Beer is the ultimate recovery beverage?
I make weird honebrew from milk kefir whey it's probiotic and funky. Gives me lots of ttots so I know it's working.
>>
ttots?
ttots
based Mongolian
tasting history and penises and cum with Max Miller did pretty much this when taking about Genghis.
Alcohol is detrimental to gains.
What the frick are you talking about, Anon?
>durr but alchol bad!!!
thank you for the input
>implying i'm just talking out of my ass
There's countless studies that prove how alcohol isn't conducive to muscle building. Asshat...
Yeah and the moon landing was real as well. THERES EVEN VIDEO EVIDENCE !!!! KEK
I know you're just a homosexual troll, but for anyone who's actually interested:
>Fat Oxidation + Alcohol Consumption:
https://pubmed.ncbi.nlm.nih.gov/10539756/
>Alcohol and Appetite:
https://pubmed.ncbi.nlm.nih.gov/20096714/
>Alcohol and Testosterone:
https://pubmed.ncbi.nlm.nih.gov/12711931/
https://pubmed.ncbi.nlm.nih.gov/11912073/
>Alcohol and Muscle Protein Synthesis:
https://pubmed.ncbi.nlm.nih.gov/27135475/
https://pubmed.ncbi.nlm.nih.gov/25257868/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2651172/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3922864/
https://pubmed.ncbi.nlm.nih.gov/27135475/
and Appetite:
>https://pubmed.ncbi.nlm.nih.gov/20096714/
>However, while these data might suggest that alcohol is a risk factor for obesity, epidemiological data suggests that moderate alcohol intake may protect against obesity, particularly in women.
X may do thing, but it may do opposite thing! SCIENCE!
i guess you missed the part where I said
>>low ABV
learn to read or something I guess
I guess you should’ve written non-alcoholic beer then.
I pavloved myself into craving alcohol after working out. Dont do it, its fricking moronic
Beer fricking NUKES your VO2 max
bullshit, I used to drink it all the time when I was a runner and ran a sub 3 hour marathon
If people here were as stupid as the British maybe theyd believe it too.
Why even work out really, might as well use that time to have two beers instead.
Here in Germany, we're unironically drinking alcohol free beer as an isotonic beverage.
i tried this. unfortunately it tastes like ass and is far too expensive so i stopped.
Where do you live? I'd have thought the same, but I'm loving in Belgium now and they have some very decent NA beers. Not as nice as a real one, but close enough that they're enjoyable in their own way
burgerland. tbf i think i only tried like clausthaler (is that it?) and a few other macro type ones. far too sweet but they may well be a symptom of us being in a country where every brand tweaks their recipe to be sweeter. i have some from a microbrewery rn out of curiosity but they were pricey and im not expecting much.
everyone here needs to post body ASAP. I’m curious how the people who drink beer everyday vs the autists who think a beer will kill you look
>ctrl-f estrogen
>0 result
this thread is pure trash
Just ask your doctor about it anon
>empty calories
>makes you bloated and hungry
Frick off lmao
> Dare I say Beer is the ultimate recovery beverage?
Personally I’m good being sober.
>mfw one sip it all it takes
Fine with me.
>Lowers your testosteron
>Can lead to dependency and addiction
>Lowers concentration and mental faculties
>Leads to bad decisions
>Makes you fat
>Increased risk of depression, liver disease and cancer
>Hangover
>Tastes like shit
>Weakening of the immune system
>Learning and memory problems, including dementia
>Waste of time and money
your testosteron
no proof
>>Can lead to dependency and addiction
cool way to tell us you have the self control of a literal Black person
concentration and mental faculties
no one's saying get blasted, tard
to bad decisions
ok Black person
you fat
you moron
risk of depression, liver disease and cancer
depression is just whining, the other shit is more likely to be caused by all those toxic vegetables you stuff down your queer gullet constantly
haven't had one in decades
like shit
cool way to tell us you're queer
of the immune system
Haven't been sick in over 20 years now. Stop eating vegetables and goyslop
and memory problems, including dementia
caused by your shit goyslop vegetoxic diet
of time and money
you dont' have any of either, so don't worry about it
so did you just make this thread to post an obviously dumb and wrong opinion just to argue with strangers? trolling? on IST? if youre old enough to drink youre old enough to find a better way to spend your time.
you're so right, I should spend my idle hours beating off to degenerate pr0n and playing vidya like you
That's cider, not beer.
I've been there. Actually really nice bar. Good beer selection too.
>thick arm hair
>dark stubble
>balding
>strong hands and forearms
Yup, higher t than most non drinkers. Thanks for helping prove OP's point.
Only acceptable if brewed without hops and mixed 50/50 with lemonade
Beer gives me a stomach ache and makes me want to throw up. Most of the men in my immediate family have this issue. I can drink everything else but gin disgusts me.
I prefer vodka. No I am not eastern european.