Beginner here, should I go for ottermode or Greek aesthetic mode?

Beginner here, should I go for ottermode or Greek aesthetic mode? Can anybody recommend me a non-powershitting focused program?
>5'11 160lbs, 24yo
I dont know how to decide how many carbs/fats to eat in a day also

  1. 4 months ago
    Anonymous

    > that haircut
    > that skelly
    > this helpless
    > this stupid
    Yeah you're an insufferable fuckboy and should die

    • 4 months ago
      Anonymous

      thats just fresh out of the shower, my hair is actually just unstyled here, I style it like this when I'm going anywhere or working

      • 4 months ago
        Anonymous

        >he wears his watch backwards

      • 4 months ago
        Anonymous

        pls stop styling your hair like that

  2. 4 months ago
    Anonymous

    get rid of the pedo stach

    • 4 months ago
      Anonymous

      I cant. They young wimminz be luvin it. But you cant listen to what they say. They'll pretend to hate it but fucking SEETHE whenever it's shaved off. It works for me. Only old people associate the stache with pedophilia. Its garden gnome propaganda to demasculinize a proper manly symbol of the white man

  3. 4 months ago
    Anonymous

    I also forgot to mention, I don't need a gym membership because I pretty much have what I need at home. I bought a power cage, barbell, set of plates, dumbells, gymnastics rings, bands, bench, ab wheel and some other shit

  4. 4 months ago
    Anonymous

    [...]

    I'm perfectly fine. I'm not lifting for women. I consciously make an effort to have less sex because I realized I had a problem when I fucked 3 chicks in a day. Most of the girls I mess with are between 5'0 and 5'4

    • 4 months ago
      Anonymous

      cope

      • 4 months ago
        Anonymous

        ok

  5. 4 months ago
    Anonymous

    You should just lift weights and quit being an obnoxious gay.

    • 4 months ago
      Anonymous

      How far back to those zoomer-noodles of a haircut go? Looks like at least Norwood 4a to me

      starting strength and GOMAD for 3 to 6 months should do it

      appreciate it guys

      • 4 months ago
        Anonymous

        I think you should go for ottermode btw, looks better imo

    • 4 months ago
      Anonymous

      sorry to say OP but this guy is right. youre not nearly far enough along to worry about that. just start lifting weights

      • 4 months ago
        Anonymous

        reddit ppl
        /thread

        thats why im asking for a routine that isnt a meme

        • 4 months ago
          Anonymous

          reddit ppl is a meme?

        • 4 months ago
          Anonymous

          Based off that mustache, IST monkey shirt, and making a thread about yourself on IST dot com its safe to say you love memes. So go do a meme routine so yoh can achieve "greek statue mode" whatever the fuck that means

  6. 4 months ago
    Anonymous

    How far back to those zoomer-noodles of a haircut go? Looks like at least Norwood 4a to me

  7. 4 months ago
    Anonymous

    starting strength and GOMAD for 3 to 6 months should do it

  8. 4 months ago
    Anonymous

    >5'11 160lbs

    You should gain some weight, little boy.

  9. 4 months ago
    Anonymous

    reddit ppl
    /thread

  10. 4 months ago
    Anonymous

    OP your whole vibe is cringe dude. NGMI.

    • 4 months ago
      Anonymous

      im sorry Anon, I may have been cringemaxxing when I should have been vibemaxxing, got any png's or jpegs for this feel?

  11. 4 months ago
    Anonymous

    >gay haircut
    >DYEL body
    >doesn't understand nutrition
    >worried about which "mode" he should lift for
    Just fucking lift you insufferable retard. You're nowhere near advanced enough to be worried about what "mode" you're lifting for. You sound like a woman worrying she's gonna get "too bulky". Also shave your head and PLEASE don't wear Le Monke in public until you get a clue.

    • 4 months ago
      Anonymous

      I'm looking for a routine that fits with my goals, right now my goals are to reach proportional body measurments of the Greek ideal, thinking maybe there was input to be had. Of course I need to "just lift" but I'm aware consistency is important, and I'm not advanced enough to wing my own program.

      • 4 months ago
        Anonymous

        And what I'm saying is that you don't need to be worried about Greek proportions right now. It's hard enough building any muscle at all, you're not going to accidentally build too much and get disproportional or unaesthetic. Just about any beginner hypertrophy program will move you in the right direction as long as you don't eat like shit and get obese.

        • 4 months ago
          Anonymous

          not him but that's not true. The guys who do SS or SL end up with a t-rex look everytime

          • 4 months ago
            Anonymous

            >SS or SL
            >hypertrophy programs

  12. 4 months ago
    Anonymous

    You look weak and gay haha. Saving for dyelhunter general

  13. 4 months ago
    Anonymous

    There is nobody helpful on this board

    • 4 months ago
      Anonymous

      you're just being cringe. it's your own fault. stop being cringe. that post where you lied about having a sex addiction was the pinnacle for me imo but it's all pretty bad.

      • 4 months ago
        Anonymous

        so youre mad because you dont have sex, and you cant imagine that some people might have to consider they should slow down on it? I havent had much sex since ~2019, by choice

        • 4 months ago
          Anonymous

          you're the mad one lol

          There is nobody helpful on this board

          p.s. >have sex

          • 4 months ago
            Anonymous

            post body

            • 4 months ago
              Anonymous

              here:

              https://i.imgur.com/Yg9tsZc.jpg

              Beginner here, should I go for ottermode or Greek aesthetic mode? Can anybody recommend me a non-powershitting focused program?
              >5'11 160lbs, 24yo
              I dont know how to decide how many carbs/fats to eat in a day also

              I'm 5'11 (not a manlet) and can't decide if I want to be "Greek aesthetic mode" even though I'm a dyel babby

              • 4 months ago
                Anonymous

                is there something wrong with working to improve myself? this isn't even a very recent picture, I have improved since then, I also don't waste my time being insufferable to a lone Anon on a retarded mongolian image board. best of luck to you, you scared to post body boy

        • 4 months ago
          Anonymous

          >by choice

          HAHAHAHAHAHAAHAHAHAAHAHAHAHAHHahhahahahahahahahHAHAHAHAHAhahahhaha you fucking loser

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