best natural source of high quality protéine?
with low carb and fat
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best natural source of high quality protéine?
with low carb and fat
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>low carb
Greek yogurt, 2% strained
Post body
Just watch your moms pornos.
A dyel AND a coward ;^)
brossif why not pollock instead? double the protein and 10 more cals
die
egg-white
fish
She must have a stinky vaginey
who cares just look at her
Simp
>low fat
>i dont eat fat because eating fat makes you fat its in the NAME lmao moron
There are people who actually think like that.
the humble ribeye steak
Jewyork strip is better
Tri Tip master race
No it's not. Ribeye is objectively the best cut.
A really high end NYS is a good steak but mostly they lack tenderness and another fat content. Also many mid tier strip steaks will still have the band of grizzle around the outside.
Love ribeyes but on a cut, steak tips for me until the bulk commences.
the king of cuts. having one later
>high quality protein
>women literally cannot resist HWD
kek
What a fricking piss poor attempt at humor. The kek shows low iq as well. Kys.
Seething dicklet CHANG
dont post pics of my future wife
Egg whites, chicken breast, lean cuts of steak, extra lean beef
Egg whites and chicken breast are like shakes, no additional nutritional value so I lean towards red meat more often
Chicken is a vegetable. I know this because girls eat it.
I remember this, imagine both turning her down for sex and then calling the police on her when she throws herself at you naked. What kind of absolute bottom tier homosexual do you have to be?
Someone who doesn't want to be raped? Are you fricking moronic?
Men cant be raped by a woman unless they are omega ugly af
Grow up moron
In college I dated a very fit girl off the swim team, pretty early on I realized she was HYPER liberal. she would go on tirades about all men being rapists or how women are just as strong as men or whatever. She wanted to wrestle alot, and i would always instantly overpower her and hate frick her. Every once in a while I would flatout refuse sex and ask if she had consent issues (a term she used frequently) and she would fly into a rage.i stayed with her a very long time because she never asked me for rent, pretty sure her dad paid hers anyway.
that sounds like hell on earth, I wouldn't tolerate someone like that in my life even if it meant saving a ton of money short term.
IMAGINE CALLING YOURSELF A MAN AND TURNING DOWN YOUR HOT GIRLFRIEND FOR SEX, YOU MAY AS WELL LOP OFF THAT PENIS AND BUY A PURSE
gonna guess your a virgin
gonna guess you're a troony.
>troony
Is that all you think about? kinda gay bro.
Post bench
Ywnbaw
Maybe he is religious
>not wanting to get raped by a qt goth gf
get your test levels checked
He had probably already worn it out and she kept coming back for more. I mean at a certain point yeah there just isn't anything left in the tank.
She'll be fine. Probably better off than every guy here.
She's likely borderline. Or in other words...absolute terrible demon from the pits of Hell.
You need carbs to build muscle, it’s an essential macronutrient, so are fats. You need fats, carbs, and proteins for muscle gain. This is why we do bulking and cutting, because you want to optimize your macro nutrient and calorie surplus. Then once you’ve gotten the muscle you can get rid of any fat (it shouldn’t be too much maybe 10-15LBS). Do a proper bulking and cutting cycle, because getting rid of two of your three macronutrients will not do you any good, you won’t properly gain muscle, or lose fat.
im cuttin tho
greek yogurt = 10g protein per 100g
egg white = 11g per 100g
fish = 22g per 100g
steak = 25g per 100g
chicken breast = 31g per 100g
tarantula = 63g per 100g
you will eat the bugs
lol funny troll
>tarantula = 63g per 100g
made me google
Dis homie eatin' protein
>natural
that's a graph of the function y = -1/x^2, not the limit
limits (of single variable functions) are values, not functions
the memey droopy face is caused by x approaching 0, not infinity
I hate this fricking image
Another fish reeled in
What the frick are you on about you autismo narcissist
as x approaches 0 y nears negative infinity
the y value is what matters
what could you possibly have to gripe over?
dont manufacture issues just so you can demonstrate your mediocre knowledge to no one that cares by pointing it out
Fresh squeezed cum
she should've raped and killed him
>best natural source of high quality protéine?
Beef.
Totally natural then
Lean meat
Processed but mostly natural would be whey protein.
I also think stuff like greek yogurt is up there too but I haven't checked in a long while. Plain yogurt isn't as pleasant to eat as whey protein though. At least to me. It's very tart and not in a good way. Really prefer it sweetened with fruit or honey or something. But that would be high carb, which you don't want.
>Processed but mostly natural would be whey protein.
its hyper processed garbage full of artificial sweeteners
unironically eat zhe bugs
What a crushing picture. I'd love to have a generic gf want me like that.
deenz
Basa fillets are good, 100g is like 120 cal or something and has ~20g protein ~3g fat
>Basa
I will pass on the vietnamese catfish
You're passing on delicious gains anon
whey or egg white
>hurrr >turning down hot gf
yeah? maybe think about what she was doing? bpd b***h probably cheated with a Black person and the guy didn't want Black personaids.
This is how Americans think.
Mentally ill
Yeah Americans are all mentally ill at this point, worst part is their mental illness is spreading to Europe which makes no sense. We now have those woke morons complaining about muh slavery muh systemic racism while we literally never had this shit.
The US was still lynching while Euros were doing Weimar type shit tho
>he thinks the same thing didn’t happen in America
If you live in a culturally and ethnically homogeneous country you couldn't possibly understand.
I don’t live in one. Americans are just mentally ill, telling each other to get fricked by Black folk all day and accusing crazy women of fricking Black folk
Mentally ill
He lives in bongland, where having your wife frick someone else is an honour and a privilege, and speaking out against it is punishable by law.
See there you go again, talking about cuckoldry for pointing something out
Mentally ill
She cute why did he refuse
Egg
God I wish that was me
>protéine
le fromage sur baguette avec la sauce de pénis
I just found out yesterday about low fat greek yoghurt
Damn she looks just like the anime character
Men can only frick so many times a day
Women, even if you give them orgasms, can still want more.
It can be tiring. It’s often an old trope that you stop being a boy and acting like a man when you get married as you are mentally tired from fricking all the time.
on sait bien que tu as fait ce fil pour poster ta photo de merde fils de pute