idk, but here's what i do (i eat the same lunch every day like an autist):
- cook pasta, mix in butter afterward
- bake chicken
- divide the above into 5 containers
- then pour frozen vegetable mix straight into the 5 containers. no need to cook
- keep containers in the fridge
>at work
Jesus fricking christ I forget you homosexuals still have to leave the house for work. Get a work from home job first. Make that your priority.
There are some decent videos on youtube.
I'm too lazy to search for them just as you're too lazy to google.
But if you see someone portioning out full meals in containers, as opposed to preparing separate ingredients for mixing and matching - it's dumb bullshit.
>DUDE cook your food and then FREEZE IT in all these epic PLASTIC CONTAINERS
Why? I just cook a fat pile of meat and veggies and leave it in the fridge in glorious glass. Even when I'm finishing the last bit that's been in there all weak it's probably less compromised than stuff you froze and thawed.
>resources
wtf are you on about bro? what resources? this isnt factorio. cook the meals, put them in containers and heat it up later on. fricking moron i swear. you might as well just skip all this shit because its obvious you're ngmi
Airfryer and skinless boneless chicken thighs; Cut into cubes and season, air fry on 350 for 14 minutes, maybe catch the fat from the chicken thighs and use to cook potatoes (also potentially in the air fryer).
Also try boiling sweet potatoes and mixing in vanilla protein powder as a pudding you can have with a meal maybe?
imagine thinking google is a good resource for anything
>Best resources
wtf are you talking about, like containers?
Dude just go buy a bunch of types of meat and cook them and put them in Tupperware. Side dishes are only for dinner and are gains killers
idk, but here's what i do (i eat the same lunch every day like an autist):
- cook pasta, mix in butter afterward
- bake chicken
- divide the above into 5 containers
- then pour frozen vegetable mix straight into the 5 containers. no need to cook
- keep containers in the fridge
>frozen pasta
Disgusting homosexual.
A freezer and some sort of heat source is pretty important.
You some kind of moron that can't reheat food?
No, I am trans though, in case that matters.
The grocery store
Unironically reddit, there's a meal prep board where they post the recipe in the comments
Pre make rice, get microwave bags for veggies. Cook everything else pretty much fresh.
Are those peaches, mangoes or yams
No meal prep required. Just eat chicken and broccoli and drink water.
How do I cook the chicken and broccoli at work if I don't meal prep it?
>cook
You don't
>at work
Jesus fricking christ I forget you homosexuals still have to leave the house for work. Get a work from home job first. Make that your priority.
Basically the only reason I still go to the office is to use their gym.
Is an Airfryer worth it? All this time I'm just pan frying my chickens.
They're plastic and that shit is getting into your food.
Yes its worth it
Schizo
jk
There are some decent videos on youtube.
I'm too lazy to search for them just as you're too lazy to google.
But if you see someone portioning out full meals in containers, as opposed to preparing separate ingredients for mixing and matching - it's dumb bullshit.
>DUDE cook your food and then FREEZE IT in all these epic PLASTIC CONTAINERS
Why? I just cook a fat pile of meat and veggies and leave it in the fridge in glorious glass. Even when I'm finishing the last bit that's been in there all weak it's probably less compromised than stuff you froze and thawed.
are the lids for ur containers plastic or glass im genuinely curious
Not that guy but probably bamboo if he has the ones that usually are sold for food storage
When you buy a glass container the lid is glass also if you don't purchase the cheapest thing you can find.
What do you eat for lunch and dinner?
Make more of it and divide it into however many portions you require.
>resources
wtf are you on about bro? what resources? this isnt factorio. cook the meals, put them in containers and heat it up later on. fricking moron i swear. you might as well just skip all this shit because its obvious you're ngmi
It takes like 15 minutes or less to cook a meal. Who needs to meal prep other than drones with no time to themselves
>Tupperware and even cheaper options are either hella expensive or estrogenfilled plastics
FRICK
Use mason jars then
>G8YDVR
Airfryer and skinless boneless chicken thighs; Cut into cubes and season, air fry on 350 for 14 minutes, maybe catch the fat from the chicken thighs and use to cook potatoes (also potentially in the air fryer).
Also try boiling sweet potatoes and mixing in vanilla protein powder as a pudding you can have with a meal maybe?