Preferably ones I can pick up at Walmart or Target. Thanks
Tip Your Landlord Shirt $21.68 |
UFOs Are A Psyop Shirt $21.68 |
Tip Your Landlord Shirt $21.68 |
Preferably ones I can pick up at Walmart or Target. Thanks
Tip Your Landlord Shirt $21.68 |
UFOs Are A Psyop Shirt $21.68 |
Tip Your Landlord Shirt $21.68 |
Carbohydrates.
Nicotine
Fast for 36 hours, it will make your body eat itself starting with proteins that arent necessary, which results in clearing out brain gunk
Caffeine unironicly
Stop taking supplements and add grass fed red meat and rich collagen broth in to your balanced clean diet.
coconut oil. more effective at improving memory than alzheimers drugs
actrually coconut and generic mct oils don't have enough C8 oil to get the great effects.
buy a C8 oil off amazon. it's about a dollar per ounce but it's worth it. shit turns damn near instantly into ketones. if you can go for a day or two on this shit you'll be the Black person breasts.
>ketocultists immediately shilling supplements
So stereotypical
coconut oil has been a staple food for many cultures for thousands of years. its a plant food so you should be all for it
thanks for the pic theres a few on here i didnt know about
Black person i'm literally eating beef and rice while drinking a coke, i'm hardly a keto shill. I just know wtf i'm talking about. C8 is a fricking god tier oil and puts MCT and coconut to shame.
well some people are fricking pussies and run to the shitter talking about they got a tummy no no like a huge homosexual. oh fricking well if you get GI problems from C8 you also get it from MCT or even fricking beef fat.
Keto has done much more good than harm, and for 90% of the population that's NOT active, less carbs is better 90% of the time. Only reason I'm carb maxxing right now is because I'm about to go lift in a couple hours.
Now do aspartame
C8 is probably better but some people get GI symptoms.
Sugar
>posting tranime
do you really need supplements, or could the problem be addressed by considering diet, sleep, going outside, etc.?
>This is the longest duration MCT AD study to date. Eighty percent had stabilization or improvement in cognition, and better response with 9-month continual MCT oil.
https://pubmed.ncbi.nlm.nih.gov/35310527/
MCT oil improves cognition in alzheimers subjects. there are probably another 20 human RCTs replicating this various methods of elevating ketones, the brains preferred fuel
Nootropics
I just use creatine