>best workout for cardio. >great workout for legs in climbs and sprints

>best workout for cardio
>great workout for legs in climbs and sprints
>able go and explore your local area instead of boring jogging around your house or swimming in a pool
>less pressure on your joints than jogging
>can feel the adreanaline at high speeds/steep technical declines
Have you taken the /bikepill/ yet IST?

  1. 2 months ago
    Anonymous

    Bikers are gays tho

    • 2 months ago
      Anonymous

      Yes they are. The way they cycle hurts their balls and they become low test. You will be in shape but at the cost of loosing yourself and everybody who doesn’t also cycling having contempt for you on the road.

      • 2 months ago
        Anonymous

        a lie perpetuated by fatties

      • 2 months ago
        Anonymous

        Yeah and Mongolians were low T from sitting in a saddle all day everyday.
        Retard

      • 2 months ago
        Anonymous

        >The way they cycle hurts their balls
        >t. fatty who has never ridden a road bike

      • 2 months ago
        Anonymous

        How do I ride a bike without fucking up my balls? Are there special seats with holes in them?

        • 2 months ago
          Anonymous

          dont sit on the soft part

          • 2 months ago
            Anonymous

            Uhh where do I sit then? Do I remove the seat and insert the bar into my asshole?

            • 2 months ago
              Anonymous

              >he isn't plugmaxxing

      • 2 months ago
        Anonymous

        >t. rodraging landwhale

    • 2 months ago
      Anonymous

      nah you are

      • 2 months ago
        Anonymous

        No u are

  2. 2 months ago
    Anonymous

    >mtb pedals
    disgusting

    • 2 months ago
      Anonymous

      Lmao and he'd still outpace you on a hill

      • 2 months ago
        Anonymous

        300 ftp chad here, doubt it

        • 2 months ago
          Anonymous

          You don't even have a single KOM stop kidding yourself

        • 2 months ago
          Anonymous

          >implying watts matter for climbing not w/kg

          you aren't a cyclist

        • 2 months ago
          Anonymous

          nothing to brag about unless you are <50 kg

  3. 2 months ago
    Anonymous

    >less pressure on your joints than jogging
    Pain in my joints because I FUCKING USE THEM? Good.

  4. 2 months ago
    Anonymous

    Gravel has become my favorite activity and I'm never going back.

  5. 2 months ago
    Anonymous

    >once saw a biker cut off a dumptruck in a green-only intersection
    >biggest gays to ever EVER exist on the road
    You forgot the biggest drawback, anon

    • 2 months ago
      Anonymous

      Don't worry you wont see me there, the only time I'm on the road is when I'm in the city driving to/from all the dirt/gravel roads in the countryside.

    • 2 months ago
      Anonymous

      >man this one anecdote happened once.

      I see drivers do worse things every single day.

      • 2 months ago
        Anonymous

        Oh it's way fucking more than once

  6. 2 months ago
    Anonymous

    Took the bike pill starting in July and I've been loving it so far. Picked up a cheap hybrid bike on craigslist. I used to do boring cardio on treadmills at the gym but I love exploring the area around me and grabbing a pint after a solid ride. Is strava the best app to track your rides? Any point in going premium on the app? I was looking for local trails and paths other people do and strava seems to gatekeep it behind thier premium service.

    • 2 months ago
      Anonymous

      Get Komoot, you will get your local map for free.

    • 2 months ago
      Anonymous

      Get free strava and follow a bunch of people in your area. You'll get to see which routes they use. Eventually you'll get a premium trial offer - take it and access the premium stuff, then cancel the offer before you have to pay for premium. That's what I did and it let me get the most out of the app without paying anything.

    • 2 months ago
      Anonymous

      Get Komoot, you will get your local map for free.

      Komoot really is great. Especially if you want to avoid traffic. It helped me discover plenty of new rides near a place i had been living for 20+ years.

  7. 2 months ago
    Anonymous

    >less pressure on your joints than jogging
    Jogging literally strengthens your joints.

    • 2 months ago
      Anonymous

      As someone who had knee pain since 8 years ago, I can say since I started jogging I have less knee pain.

      • 2 months ago
        Anonymous

        same, i have arthritis in both knees that got really bad as I sat around all day.
        Jogging every day has made the pain really go away

  8. 2 months ago
    Anonymous

    Imagine saying "I will exercise now" then sitting down for 2 hours.

  9. 2 months ago
    Anonymous

    Yes, it's so much fun brehs.

    I ride downhill at suicide speeds in the mountains, absolute kino.

  10. 2 months ago
    Anonymous

    I love cycling myself but some cyclists really make me cringe. Whats up with the dudes who wear a professional teams kit? Why wear a Jumbo Visma and Alpecin kit as a nobody? Thats like playing football in the park in the Real Madrid or Bayern kit.. Thats something kids do.

    • 2 months ago
      Anonymous

      Use it as motivation to smoke them on a climb. Depending on where you live they might actually be pros though. I see some from time to time.

      • 2 months ago
        Anonymous

        100% not pro's, just some wannabe's. Its just pathetic and cringe

  11. 2 months ago
    Anonymous

    i bike everywhere but deny it if anyone asks

  12. 2 months ago
    Anonymous

    >bike squeak for weeks
    >Wash bike
    >Squeaking disappears

  13. 2 months ago
    Anonymous

    >beep beep truck

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