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Bf% estimate please.
Ballpark yeah, but at that % what’s the point of knowing?
yeah bro you gotta cut, fr fr on god don’t listen to anyone that tells you to bulk
This. Anything above 15% isn't even worth measuring. You can always tell if you need to bulk or cut by just looking anyway.
Roughly yeah. I can tell that you've lost some serious weight already too. Good job on that and keep it up bro
You clearly have lost a bunch of weight though, keep going.
I'll give you the same answer I was given when I was the same BF% as you and asked the same question
>who cares, you're still fat as fuck, just keep cutting
and it works. do not fall for the bulk meme. given your belly skin you've already shed off a LOT of fat, just keep doing whatever you're doing
Ya roughly 30% but don’t pay too much attention to it right now bro just keep cutting
after a certain point it really doesnt matter. you are fat.
easy 22-25%, anyone saying otherwise is a retard
You have zero muscle. Probably 40%.
Keep cutting bros
27% bf -> 15% bf in one year
great gains, gyno surgery was a botch tho
One month out from skin removal surgery. Nipples were free grafted, takes about 5 months to fully heal
Did you photoshop a new pair of nipples?
Holy shit minus nipples from 3/10 to 7/10.
Are the nipples permafucked?One is almost white...
Height/weight in each pic?
6’5, 252lbs -> 190lbs
more like 40
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