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How do I achieve T4, bros?
Type 4 is only "normal" for carbtards
I'm in the toilet right now dropping a T4-N2, feels good to know I'm on a healthy diet.
Have you taken the brown-pill yet, anons?
I'm never on the bog long enough to post on IST. Sit down, shit, leave. Don't know how people take so long in there.
>Don't know how people take so long in there.
It's a good place to decompress mid day. A stinky island of solitude
poop doesn't come out instantaneously, bro
Several times it does. The ideal shit is walk in, pants and underwear down, sit, open valve, close valve, no tp required (still check) because it was a professional procedure, get up in under 30 seconds
I notice only americans have this culture of "doing stuff on a toilet". I guess they're so fat and constipated that pushing turds out of their assholes is a process for them. If it takes longer than a minute for you to shit you have issues.
I'm American and I think it's weird as fuck that someone will sit there, perched over their mess for God knows how long, reading or whatever the fuck else. Trust me, it's weird here, too.
I wouldn't find time to scroll on IST anywhere else, honestly
I have T4 and my diet consists only of Hot dogs in buns with ketchup, pepsi with real sugar, hamburgers, mcdonalds, eggs.
This is the only food that doesn't give me diarrhea.
You can pass Type 4 stools on any reasonably normal diet as long as you stay well hydrated and don't hold your shit for too long. The longer you hold it, the hard it's gonna get.
How do I avoid hemorrhoids?
Should have left it as 2 words, stool and Bristol are redundant
Which ones are the poop knife for?
>eat "healthy" foods with "high fiber content"
>constant constipations and stomach ache
>eat dogshit fastfood on a dirty bulk
>silky smooth regular shits
Why am I like this
Probably naturally slow bowels, high fiber simply adds bulk but the transit time is the same, so you just have large amounts of bulky-rock like stool.
Fast food is high in fat and irritants, so when you eat it, your stomach contracts to push it out quicker and flushes the intestines with water, which both soften the stool and give it less time to reabsorb water.
I have the same issue, I just drink a cup of creamer that contains something in it that makes me shit. Not lactose intolerant, its some preservative/flavoring they put in it that causes my intestines to speed up. Regular milk doesn't do this.
Type 4 leaves residue, type 3-2 doesn't. Type 1 sucks because you can't push out the rest of the pebbles and they just sit in your intestine, but they don't leave a residue in your rectum. Type 3-2 would be ideal then just wash your rectum out with an enema, put jlube up there and you're ready for anal sex. Remember to use a silicone squat plug to prevent hemorrhoids
I was a type 5 today because I drank half a bottle of Whiskey last night.
My dad has had type 5 my whole life. He eats nothing but meat and candy. When we have hamburgers he just eats the patty by itself with nothing on it not even bread. I used to think he had cancer but he got his doodoo inspected and they said it was fine.
Why are you aware of your dad's shit consistency?
type 2 is most fun to push out so i aim for this
Kek, they are the ones you get halfway out and need to have a little rest then try again to get the 2nd half out.
>Been 3 and 4 most of my life
>almost always have massive shits
>No issues because I eat kinda healthy, mostly cook my food, and eat yogurt every couple months
Feels good mang
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