Brad castleberry uses fake weights
>OMG LOOK AT THIS RETARD LOL HE HAS ZERO CREDIBILITY LITERALLY THE DEVIL
Jeff cavaliere uses fake weights
>Umm akchually I don't care how much jeff lifts because I watch him for his great advice like when he told me to exhale before squatting
Gonna cry, Brad?
>I don't care how much jeff lifts because I watch him for his great advice
this but unironically. His channel is a great supplement to the knowledge I gained from books. I use it to make tweaks to my routine.
His channel is retarded and made exclusively for transsexuals. Are you a transsexual anon?
Brad stop being a hater
>chud chud chud out of absolute fucking nowhere
Jeff makes good content in the lane he's trying to operate in (injury prevention and sport performance). His credentials in these fields are undeniable. OP has got to be either Brad himself or some seething trans fetishist mad that his Youtube channel isn't blowing up.
Defend this advice
you braindead gay
Yes. I'm also gay if that matters
Yeah he has such advice, like "breath out before doing a squat", don't utilize a full ROM on a bench press, or when he advocates the one armed dumbbell bench press while laying against a bosu ball or an 80% RPE 10x10 squat as part of the perfect leg workout.
You're a fucking DYEL, you don't know shit, and you're not going to get strong watching Jeff.
>this but unironically. His channel is a great supplement to the knowledge I gained from books. I use it to make tweaks to my routine.
idk about other shit but his advice on how to do lat raises is actually legit
Jeffs advice is good tho
Some great fucking advice here right guys? I really hope you guys have incorporated this into your training so you can "avoid injuries" and "squat more weight"
When he uses fake weights he's advertising that he's stronger than he really is, i.e. advertising that you can become as strong as that if you follow his training programs. It's principally the same as roiders who lie about being natty (which jeff also does) but for some reason he gets a pass. You are retarded if you can't see how that makes him a disingenuous cunt and nullifies any credibility he may have had
He's right
You watch AthX to recover/avoid injuries and basic lifting info, not to watch his PRs, I couldn't care less if he uses fake plates for demos.
I only watch AthX to masturbate. Jeff's pecs get me so hard. His nipples are amazing
Everyone shat on Jeff when it first came out his plates were fake. It's just been a while so nobody cares anymore.
His legion of 1st year lifters were defending him en masse
howd it come to light?
Brad was doing fake8pl8 bench presses for high reps while jeff made a 3pl8 deadlift a 4pl8 deadlift so it looked better for the camera. Literally the only people that gave a shit about the athleanx thing were fat powerlifters while Brad's incident just showed how ridiculously stupid he and his fans are. Nobody that watches athleanx gives a shit about powerlifting so when you're trying to "gotcha" him by saying his deadlift isn't 405 but actually 375, nobody cares.
I happen to like Brad Castleberry
He's a funny guy
IDK if he's serious or not but I view him as a professional troll
The ments of him mogging those natty or not gay YouTubers were legendary
some admitted roider who looks natty going up to this pro bodybuilder looking 260 pounds ripped mutant and the mutant insists it's just hard work and chicken
Based
trust all women
every fitness garden gnometuber shitness influencer needs to die in some stupid and ironic way
>muh kobre bryan reeee so gud ball grabber grabs balls
>dies in his private helicopter and kills his whole family bc muh money muh status
Jeff pls go