Brain supplements

Which ones actually work? Lions Mane?

  1. 4 weeks ago
    Anonymous

    MCDONALDS you piece of shit

  2. 4 weeks ago
    Anonymous

    As someone who spent 4 years unhealthily obsessing over cognitive, physical and sexual improvement via supplementation, I can with 100% certainty say 99% of supplements as bullshit. I easily tried every thing on the market and spent thousands and nothing works. No CDP Choline, Lions Mane or Gingko will noticably improve your cognitive function, memory or intelligence. No amount of creatine, Tongkat or Turkesterone will boost your test and libido. Everything is a fucking scam.

    • 4 weeks ago
      Anonymous

      this, it's like saying "what should I eat for muscle gain but I wont workout tho "

      just workout your brain, learn some poems, musics by heart, read, think, write, practice new things

      The smartest people that walked on earth didnt bother themselves with supplements, they just worked and practised and torture their brain

      • 4 weeks ago
        Anonymous

        I'm getting my Masters in 2 years, been doing everything in that time to give myself an edge psychologically and intellectually. On top of that I've actively been doing every single most obscure and niche self improvement 'hack' possible. From incline bed therapy, icing my balls, every single diet imaginiable...

      • 4 weeks ago
        Anonymous

        How do i find a reason to i finished university and just waging as a web developer dont think its challenging enough but it pays

    • 4 weeks ago
      Anonymous

      Completely agree. I spent my whole life in undergrad trying to hyper-optimize shit for better mental/physical performance, and I can say the only shit that helped was the obvious stuff. Imo, the best way to optimize mental performance is to keep stress relatively low, solve cognitively-demanding problems regularly, sleep enough, and don’t eat total garbage all the time. The effects of doing the basic shit right will be 100x more noticeable than any supplement you try.

    • 4 weeks ago
      Anonymous

      >Tongkat is a scam
      No it's not lol. It frees test. If you have shitty low test it might not do anything, but I certainly notice the difference.

      • 4 weeks ago
        Anonymous

        $00.50 have been deposited into your account

    • 4 weeks ago
      Anonymous

      Mostly agreed, but l-theanine

    • 4 weeks ago
      Anonymous

      out of curiosity, what were you main brands?

    • 4 weeks ago
      Anonymous

      There's always this one guy that shits on everything, it's like they don't want us to benefit while they do. Some kind of ego thing, or a conspiracy to trick everyone?

    • 4 weeks ago
      Ecto Fitness

      >As someone who spent 4 years unhealthily obsessing over cognitive, physical and sexual improvement via supplementation, I can with 100% certainty say 99% of supplements as bullshit. I easily tried every thing on the market and spent thousands and nothing works. No CDP Choline, Lions Mane or Gingko will noticably improve your cognitive function, memory or intelligence. No amount of creatine, Tongkat or Turkesterone will boost your test and libido. Everything is a fucking scam.

    • 4 weeks ago
      Anonymous

      Agree. Everyone should get some sunlight, touch grass, and eat a balanced diet without processed food.

    • 4 weeks ago
      Anonymous

      None of them.

      This. I would hit the character limit listing everything I've tried and it's all junk. Well actually there's a couple things that work. Digestive enzymes or just bomeline (eliminates protein farts) and prohormones which are legal to purchase but banned in some sports and are pretty safe to use because you're not directly fucking with your testosterone causing brain damage and estrogen overdose like with trt.

      • 4 weeks ago
        Anonymous

        Sheeeeesh prohormones (is that even what I’m looking at? Recs please) are expensive

        • 4 weeks ago
          Anonymous

          I mean more like taking pregnenolone, dhea and progesterone. The term "prohormone" itself will just lead you to scam "test booster" shit. This stuff isn't going to give you performance level increases in testosterone. It's the precursors.

    • 4 weeks ago
      Anonymous

      This, do not fall for the supplements meme. There are three supplements that do anything:

      Protein powder
      Pre workout
      Creatine

      Everything else is complete waste of money.

      • 4 weeks ago
        Anonymous

        What is a "pre-workout"? Seems very generic. Could you be more specific?

        • 4 weeks ago
          Anonymous

          Coffee

  3. 4 weeks ago
    Anonymous

    Virgin vaginal secretions

    • 4 weeks ago
      Anonymous

      Phoenician bath pilled

    • 4 weeks ago
      Anonymous

      >Virgin woman
      Whats next, unicorn horn powder? Inb4 uncleposter, they are used goods too.

  4. 4 weeks ago
    Anonymous

    if you want lions mane i suggest learning to grow your own, most supplements in the market don't contain what the label say

    • 4 weeks ago
      Anonymous

      My HOA doesn’t allow me to grow lions :/ ngmi

      • 4 weeks ago
        Anonymous

        Why not?

  5. 4 weeks ago
    Anonymous

    Methamphetamine, caffeine, cocaine

    • 4 weeks ago
      Anonymous

      The White Man's stack

  6. 4 weeks ago
    Anonymous

    What else can I take to cure my extreme ADHD? I already take Ritalin everyday.

    • 4 weeks ago
      Anonymous

      meditate. since meditating for 2 years my symptoms are not nearly as bad as they were. i've made it such a regular habit that I will be upset if I don't meditate.

    • 4 weeks ago
      Anonymous

      meditate. since meditating for 2 years my symptoms are not nearly as bad as they were. i've made it such a regular habit that I will be upset if I don't meditate.

      This. Meditation will cure your ADHD for life, particularly types of meditation that focus on concentration and mindfulness. That said, it's really time-consuming and difficult, and probably like 99% of laypeople that try it end up giving up or losing interest because of slow results.
      Easier to implement, but less effective, solutions are to start recording how you spend your time to make you more conscientious of what you're doing, and developing the "habit" of being aware of what you tend to be distracted by and then actively limiting it. For example, if you're regularly distracted by IST, make it a habit to actively pay attention to how much you browse it.

    • 4 weeks ago
      Anonymous

      check if you have a vitamin deficiency by getting your blood taken. I've taken L tyrosine and had some significant results though i think i've already started building a tolerance to it. Look up any methods that keeps you neurotransmitters healthy also I've been watching this guy who treats people with ADHD

      .LeGrand-OptimalMindPerformance

  7. 4 weeks ago
    Anonymous

    Unironically creatine and nicotine

    • 4 weeks ago
      Anonymous

      >nicotine
      isnt it bad for you?

      • 4 weeks ago
        Anonymous

        It is bad for your whole system, but its literally short term microsteroid for brain

  8. 4 weeks ago
    Anonymous

    Omega-3 fish oil is the absolute and final brain pill (literally). It has time and time again been proven to be the ultimate smart-pill when taken over longer periods of time. Take the fish pill lads, you will thank me.

    • 4 weeks ago
      Anonymous

      how much should i be dosing?

      • 4 weeks ago
        Anonymous

        I usually take a vitamin and omega-3 pill before bed, but i can recommend after you wake up, too. Also, if you make sure to eat fish at least 3 times a week, it probably won't make much of a difference, but it'll probably help either way.

    • 4 weeks ago
      Anonymous

      Don’t take the pill they go rancid just eat actual non mercury fish

    • 4 weeks ago
      Anonymous

      a lot of them are straight up rancid. the fat is highly unstable

      • 4 weeks ago
        Anonymous

        does the liquid stay fresher longer than the pills?

  9. 4 weeks ago
    Anonymous

    Deenz and sunlight and cardio and yoking yourself to Jesus Christ.

  10. 4 weeks ago
    Anonymous

    >Which ones actually work?
    Good nutrition
    Moderate cardio exercise
    Regular and structured Meditation
    Actually studying and practicing what you want to improve instead of wasting hours and money on the shiny new placebo you found.

  11. 4 weeks ago
    Anonymous

    anyone have a TYVD archive aka take-your-vitamin-d tripfag?

  12. 4 weeks ago
    Anonymous

    I take Maca, Ashwagandah, omega 3s, and 5-HTP

    I used to take the joe rogan brain pills but they're stupid expensive and didn't do much

  13. 4 weeks ago
    Anonymous

    Nasal Bromantane and
    Nicotine stacked with some choline and a racetam

  14. 4 weeks ago
    Anonymous

    a good night of sleep

  15. 4 weeks ago
    Anonymous

    Borax
    go for borax

    it is not existing mineral in nltodax notrition
    my grandma used to have it
    brains need it

    don't believe it is poison
    it gives good dreams
    wiki tells you it's bad, YT users will tell yoh different
    you only need very little

    dreams become very colorful

  16. 4 weeks ago
    Anonymous

    I O D I N E
    O
    D
    I
    N
    E

  17. 4 weeks ago
    Anonymous

    I take a brain booster WorkFlo it is very effective - makes me the best drone in my office. I also take a test booster Prime Test that has a minor but enjoyable effect

  18. 4 weeks ago
    Anonymous

    There's no supplement that can do 10% as much as a stack of regular cardio, good diet, hi-quality sleep and active stress management. If you don't have an ironclad and incorruptible routine including all those, then I recommend directing your attention towards that routine, because you'll reap greater rewards in terms of brain boost.

    If you already got all that down I don't think you would have made this post tbh. But to answer your question: I like the effects of tribulus, although mechanism of action is not understood. Ginseng, green tea, turmeric, XRmelatonin, noopept and l-theanine also have some utility for me in certain situations-- I don't know what behaviors you want to alter in what ways, so I can't make specific recommendations.

    That said, my brain and body have never felt more potent than when I'm sleeping well and my diet includes eggs, and oysters among other fatty fish. Maybe liver too but it's less convenient to incorporate into my diet.

    Also if you want to effectively/permanently improve yourself maybe specify your intentions. So don't "try to make your brain better". Instead, "try to improve your speed and comprehension when reading academic text, because an improvement there will directly improve the efficiency of your studying". Or whatever your situation is. Doing so will help you determine what's actually going to help you the most. Good luck

  19. 4 weeks ago
    Anonymous

    Adderall

  20. 4 weeks ago
    Anonymous

    Modafinil

  21. 4 weeks ago
    Anonymous

    Idk about brain supplements but Crio Bru or 100% organic ground cocoa bean has been amazing for me. Its pure real chocolate. The Aztecs called it the drink of the gods. It has a cardiac stimulant called theobromine. Its not neural at all but your heart will definitely race. The thing I noticed was its a great aphrodisiac. Stronger erections and more sensitive to the touch. I would have 24 oz made sitting on a glass near my bed and drink it all through intercourse with my ex it was insane. We'd go to pound town for a couple hours with small breaks in between where I'd flip her into another position and grab a quick drink kek I added honey as well for more energy too. I'd drink coffee ahead of time as well for the stimulant boost and THC concentrates because they allowed me to hold my orgasm incredibly well

    That is the real stack

    -THC concentrates for orgasm retention
    -Caffeine/Theobromine for heart/brain stimulant

    • 4 weeks ago
      Anonymous

      Also ground tumeric actually does give tons of benefits. I put half a tablespoon in my water as I bring it to boil for coffee and it leeches the benefits into the water. I always notice massive flexibility improvements on my joints and knees especially. I use it daily and notice if I miss 2 days in a row. I also ground pepper when I grind my coffee beans because it increases tumeric absorption by 2000%. Unreal how much it helps my joints both stiffness and discomfort sometimes felt

  22. 4 weeks ago
    Anonymous

    alpha-GPC legitimately works for what it does.

  23. 4 weeks ago
    Anonymous

    Mackeral and try 2 celery sticks for the b12 gains

  24. 4 weeks ago
    Anonymous

    I'd like to get a brain supplement if you know what I mean

  25. 4 weeks ago
    Anonymous

    >yes goy you need this specific concoction of pills and powders to have optimal brain function just WHATEVER YOU DO, DO NOT EAT MEAT OR EGGS YOU WILL GET CANCER!

  26. 4 weeks ago
    Anonymous

    https://en.wikipedia.org/wiki/Hypericum_perforatum
    but it doesnt help that much

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