Bridge pushup

Can you do it? Why it's so hard? Why no one talks about it?

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  1. 3 months ago
    Anonymous

    These have always been easy for me.

    • 3 months ago
      Anonymous

      How many standard pushups can you make?

      • 3 months ago
        Anonymous

        30 but irrelevant.
        For bridges you need to be able to behind-the-neck press and overextend your hips. stretch out your quads and hipflexors.

        • 3 months ago
          Anonymous

          No matter how hard i push, i don't go up for an inch.

  2. 3 months ago
    Anonymous

    I tried anal play recently for the first time, lubed myself up and now I'm convinced gays are mentally ill. There's no way someone can enjoy that. Why are they pretending? It feels like you are taking a shit but you're not sitting on a toilet. It's like one of those nightmare where you find yourself exposed without clothes in a public place.

    • 3 months ago
      Anonymous

      >I tried anal play recently for the first time
      Who wined?

    • 3 months ago
      Anonymous

      But anon, taking a shit feels great.

  3. 3 months ago
    Anonymous

    my wrist can't bend that far

  4. 3 months ago
    Anonymous

    It's incredibly easy unless you're fat and have shit posture.

    • 3 months ago
      Anonymous

      I can do 10 standard controlled, chest-to-ground pushups but 0 of those.

      I can do em full rom unlike op pic, is also fun to drop into a bridge from standing and walking like that makes for a wierd party trick lmao

      >full rom
      How does it look like?

      • 3 months ago
        Anonymous

        >10 pushups
        either you're fat or concave-limbs-tier weak

        • 3 months ago
          Anonymous

          I'm 195cm 90kg

          • 3 months ago
            Anonymous

            >10 pushups at 195/90
            you are literally weak
            im 178/103, and i do like 32 (still not great-tier)

            • 3 months ago
              Anonymous

              Cool. Can i suck your dick?

  5. 3 months ago
    Geeky Ranjeet

    Interesting. I'll try that

  6. 3 months ago
    Anonymous

    I can do em full rom unlike op pic, is also fun to drop into a bridge from standing and walking like that makes for a wierd party trick lmao

  7. 3 months ago
    Anonymous

    >Can you do it?
    Used to.

    >Why it's so hard?
    Because you have postural problems from powerlifting. Shoulder girdle, forward shoulder posture, lordosis etc.

    >Why no one talks about it?
    Because it's pretty much useless..

    • 3 months ago
      Anonymous

      Yeah it just shows off mobility. It's not a strength thing.

    • 3 months ago
      Anonymous

      >Because it's pretty much useless..
      I'm sure we can come up with some fUnCTioNal STreNgTH usage for this exercise.

  8. 3 months ago
    Anonymous

    Yes.
    Its not.
    Because you should be able to do them whether you are a child in kindergarten or an adult working a 9-5.

  9. 3 months ago
    Anonymous

    >Why it's so hard?
    Unless you're 50+ and have neglected mobility for your entire adult life it really isn't.

    t. builtfat dyel

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