>Bro just eat enriched white rice for the rest of your life.
No one believe these roidtards right? You don't actually eat fucking 400 grams of carbs cause Roidchud x, said so right? Right anon?
>Bro just eat enriched white rice for the rest of your life.
I like it though
My carbs come from honey, milk,cheese, and Marlboros.
wow cigarettes are so high test and right wing. you're like a new heckin marvel superhero. please roll coal in my shithole city more mr white trash fuckface
what are you retarded
>Muh ray peat
Le go bach
okay retard. spout some more autistic ramblings
not after the doctor told my mom her diabetes was gonna get worse if she didn't switch to brown rice
Rice bloats me. I eat potatoes instead
me too. imagine eating stuff they literally have to add nutrients to so it isn't indistinguishable from pure sugar.
Anons are dumb and don’t know that rice today is not the same as rice in the past. Rice today is enriched in order to give it its unique delicious texture, just like bread, because the process kills good and bad bacteria.
It’s basically a refined carb at this point.
Captcha: STAXXW
You need some carbs. Rice potatoes sweet potatoes there are good clean low-carb carbs. What you don’t need is donuts cake icecream soda useless high calorie carbs. Don’t come at me with your stupid weirdo butter coffee bacon cake keto chud bullshit
Not a ketofag but you don't need grains like rice. Plenty of good carbs to be had by simply eating vegetables, occasional fruit and lactose from milk/yogurt/etc.
do you even glycogen or are you dyel
Sorry moron. I get all I need from the cow. You do know milk has carbs don't you? Just enough as a matter of fact. But keep worshiping literal and figurative bugs kek!
>donuts cake icecream
all three of these have more calories from fats than from carbs
Jesus you really know about ANYTHING you are talking about, right?
I eat rice because it tastes good and I like it.
I'm not retarded so when I was first starting I quickly realized I wasn't gonna make it eating 2 spoons of rice instead of half a pound of broccoli
>half a pound of broccoli
bye bye gains
He's gonna shit them out with that much veg. What a moron. Doesn't he know about phytotoxins?
>that much
i hate motha fuckas who cant eat. bro I WAS 450 POUNDS HALF A POUND OF BROCOLLI AINT SHIT EVEN AT 180
First off, congrats. That's really impressive
Secondly, lmfao post saggy skin
>he doesn't stack 250g of rice with 2x cans of salty canned tuna.
Tell me you're tiny, without telling me you're tiny.
Stay fat bitch
>my balls are incredibly small therefore I am a big strong manly man
Uh huh
Yeah
>You don't actually eat fucking 400 grams of carbs cause Roidchud x, said so right?
no, i eat it because i love it and it has kept me skinny all my life
i absolutely love carbs. i love rice, i love pasta, i love beans, i love bread, i love oats, i love soda. carbs rule
Again I will remind them. Food is more pricey now.