BROS, I am fucking tired of not being shredded. How the fuck can I get this look natty in a year?

BROS, I am fricking tired of not being shredded. How the frick can I get this look natty in a year? (I will post body down below for reference)

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  1. 1 month ago
    Anonymous

    This was a terrible angle for my hips, but I better not hide it. I NEED TO GET AESTHETIC PLEASE (for women and vanity)

    • 1 month ago
      Anonymous

      have you tried losing weight?
      op is <8% bf, you're >15%.

      • 1 month ago
        Anonymous

        I am a skeleton tho? I cutting really the way?

        You cut slowly at 1 lb per week. Take a break every 4-6 weeks where you eat at maintenance.
        Laid has both more muscle and is leaner than you.

        Shouldn't I bulk up first to get the muscle I am lacking?

        • 1 month ago
          Anonymous

          >Shouldn't I bulk up first
          you're not gonna build enough muscle in a year. you can look ok-ish when shredded though.

        • 1 month ago
          Anonymous

          No cut first. Youre not gonna get the same size as David Laid who's on gear anyway.

        • 1 month ago
          Anonymous

          you have body dysmorphia and are also a huge homosexual with a shitty thread.

    • 1 month ago
      Anonymous

      You cut slowly at 1 lb per week. Take a break every 4-6 weeks where you eat at maintenance.
      Laid has both more muscle and is leaner than you.

    • 1 month ago
      Anonymous

      you have very comparable physique to him already. theres probably like 1-2kg lean muscle mass disparity between you. cut a little and gain a little. you need to achieve both.

      • 1 month ago
        Anonymous

        Ok everyone wants me to cut... I hope I don't disappear

      • 1 month ago
        Anonymous

        Ellen Page is no match

    • 1 month ago
      Anonymous

      Op's pic is obviously either much bigger naturally just really lean for this pic, or is using some weak PEDs, idk, 300Test without training too much

      • 1 month ago
        Anonymous

        You clearly don’t know shit if you think he’s on weak PEDs

        • 1 month ago
          Anonymous

          nothing about Laid's physique suggests intense PED's like tren, but I believe he's on cutting gear and probably test.

          • 1 month ago
            Anonymous

            Lol Delusional

            • 1 month ago
              Anonymous

              So what do you think he's on?

          • 1 month ago
            Anonymous

            Please for the love of god touch grass

            • 1 month ago
              Anonymous

              So what do you think he's on?

              • 1 month ago
                Anonymous

                homie do you think I’m psychic? I don’t know what fricking drugs he’s on, but if you think that is remotely possible natty you need to get off social media and go outside

              • 1 month ago
                Anonymous

                are you fricking moronic? I literally said I think he's on gear. Learn some basic fricking reading skills.

              • 1 month ago
                Anonymous

                Don’t care didn’t read

              • 1 month ago
                Anonymous

                confirmed moron

    • 1 month ago
      Anonymous

      just run test + tren until you are how shredded u want, its that simple

      • 1 month ago
        Anonymous

        >sleepdeprivation.jpg
        >tren
        poetic

    • 1 month ago
      Anonymous

      you look like you're 5'8

      • 1 month ago
        Anonymous

        I am 5'11 bro

    • 1 month ago
      Anonymous

      Use camera tricks

    • 1 month ago
      Anonymous

      you don't have enough muscle for a cut lol, take sarms and clomid like david did for a couple years then cut

    • 1 month ago
      Anonymous

      That guy isn't natty so never.

      Plus you already look good wtf are you crying about

    • 1 month ago
      Anonymous

      You will never look like that natty

    • 1 month ago
      Anonymous

      do cardio 3x a week while on maintenance calories for 1 month then bulk (2 months) then cut for summer.

    • 1 month ago
      Anonymous

      You should get over your body dysmorphia first

    • 1 month ago
      Anonymous

      >this is the guy who tells you he's "just 5 lb away from looking like david laid" as a natural

      • 1 month ago
        Anonymous

        I am the guy who cant take looking like shit (ok not like shit, but I've been consistent for a long time and would like to have a much betrer physique) anymore actually

        Well if you want to be shredded and not look skinny af after cutting then you'll need to bulk for at least another 2 years. Then you can cut and get shredded.

        do I need to get fat tho? or can i more or less keep this bf%

        • 1 month ago
          Anonymous

          >I am the guy who cant take looking like shit (ok not like shit, but I've been consistent for a long time and would like to have a much betrer physique) anymore actually
          You have three options

          >start taking steroids
          >give up and just quit lifting
          >fix your mental illness and grow a personality

    • 1 month ago
      Anonymous

      the only thing i see that's lacking on you is your chest. you look good

    • 1 month ago
      Anonymous

      you look pretty great as is. a couple months of cutting and you could be that lean. there isn't much too it.

    • 1 month ago
      Anonymous

      >how do I compete with roids without roids

      • 1 month ago
        Anonymous

        Be born 120 years ago

        • 1 month ago
          Anonymous

          5'3 150 pounds

    • 1 month ago
      Anonymous

      Man you look good already as a natty and what you are trying to accomplish is only possible with steroids.

      Maybe you can lose a little bit more of fat, but any women would wet their panties after seeing you, you are bots powershitter

    • 1 month ago
      Anonymous

      Bulk for a 1/2 a year, then cut.

  2. 1 month ago
    Anonymous

    If you cut to his bf which is under 10% as a natty u'll lose so much size and won't be able to maintain that bf for too long without wanting to kill urself, ur test will also crash.
    Laid is roided out of his mind on that pic but he lost a lot of size since he came off or just went down on the dosage.

    • 1 month ago
      Anonymous

      >Laid is roided out of his mind
      he's on a fake natty stack lmao

  3. 1 month ago
    Anonymous

    fricking JOOSSY like a strawberry COT DAYM

  4. 1 month ago
    Anonymous

    >how can I look like a roider while natty within a year bros?
    Why don’t you just tell us you’re a moronic normie while you’re at it?

  5. 1 month ago
    Anonymous

    N9t natty

  6. 1 month ago
    Anonymous

    he actually looks too big here if we're judging by aesthetics.

  7. 1 month ago
    Anonymous

    Hop on roids, how fricking obvious is it moron. David laid was always a diseased roid monkey.

    • 1 month ago
      Anonymous

      I am balding already so no. I cant afford losing my hair entirely. I also worry about my health and balls and all. There must be a natty way

      • 1 month ago
        Anonymous

        Well if you want to be shredded and not look skinny af after cutting then you'll need to bulk for at least another 2 years. Then you can cut and get shredded.

  8. 1 month ago
    Anonymous

    >overtrain chest and build some muscles
    >1500 calorie cut
    ez, you just a pig disgusting fatty, stop eating like an amerimut

  9. 1 month ago
    Anonymous

    You will never look like that, with or without steroids
    That guy got lucky, you aren't as lucky
    simple as

  10. 1 month ago
    Anonymous

    Why do men love showing off their armpits? I don’t understand it. Human men are so gross and off putting.

    • 1 month ago
      Anonymous

      >Human men
      are there non-human men?

    • 1 month ago
      Anonymous

      The armpit is unironically pretty aesthetic. It's like the converging point of 5 different muscles so when you have definition (and hair) it makes you look really rugged and sexy

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