See a dermatologist get every single mole removed. Nasty as fuck
Stop carbs, lift hard I'd don't care what it's just so hard to look at.
Do 5*5 full body 4 days a week
>Yes, I still am fat, but used to be obese
you are not fat you are pretty skinny, you just have a very small amount of fat on your hips which is what prevents you from looking fully skinny
Try taking a picture straight on instead us showing us a forced perspective that makes you look like a 12 year old fag boy. >that underwear
Holy shit please tell me you haven't showed any women whats underneath you pants. >ass
Where is your ass???? you look like you're squeezing your butthole closed. Do you normally stand in a full pelvic thrust position?
>856▶[...] >[...] >Yes, I still am fat, but used to be obese
you are not fat you are pretty skinny, you just have a very small amount of fat on your hips which is what prevents you from looking fully skinny
So how do I get big and strong without gaining massive love handles and tits?
What fucking program do i do for lifting? I have never lifted so noob gains are guaranteed, but I don't know which to follow when there's 100000000 plans out there
Why is it always very pale people who have the gigacancermoles when the experts™ say it's sunlight that will give you melanoma?
See a dermatologist get every single mole removed. Nasty as fuck
Stop carbs, lift hard I'd don't care what it's just so hard to look at.
Do 5*5 full body 4 days a week
Clean bulk
schedule yearly full body screenings with a dermatologist
t. also dysplastic mole haver (you have this)
bulk, legs too small
Did you use to be fat? Your knees are bent inward
Yes, I still am fat, but used to be obese
good job guy
>856▶
>
>Yes, I still am fat, but used to be obese
you are not fat you are pretty skinny, you just have a very small amount of fat on your hips which is what prevents you from looking fully skinny
Try taking a picture straight on instead us showing us a forced perspective that makes you look like a 12 year old fag boy.
>that underwear
Holy shit please tell me you haven't showed any women whats underneath you pants.
>ass
Where is your ass???? you look like you're squeezing your butthole closed. Do you normally stand in a full pelvic thrust position?
So how do I get big and strong without gaining massive love handles and tits?
roids
will test alone get me there? I don't wanna lose my hair or worsen my gyno or acne
Bulk like a motherfucker, your legs are tiny and you can up 6%bf and still look thin
who tf cares about legs except power shitter exactly?
Chad doesnt have tumor quads
Bulk you have hardly any muscle still.
Do you shave your legs
trim them, yes
Neither, just fucking lift OP
DYEL baka
Not OP by my body type is exactly that.
What fucking program do i do for lifting? I have never lifted so noob gains are guaranteed, but I don't know which to follow when there's 100000000 plans out there