bulk or cut?

bulk or cut?

  1. 3 weeks ago
    Anonymous

    i'm 6'2"

    • 3 weeks ago
      Anonymous

      6'2" lol. Seriously, get the fuck off this board. Your post isn't funny, cute, or even slightly admirable. Your body is a reflection of your weak lifestyle, routine and mind. You are seriously a fucking piece of shit human and I have no why idea why you're even "kicking back" on the internet right now when you should be researching on how to properly train and eat. What the fuck is wrong with you? Do you have any fucking goals or aspirations in life? Is this what you wanted to become? Look at your picture, it's fucking disgusting. There is not a single thing I could compliment you on. You look like a scrawny skinnyfat fucking moron. If I ever saw you in real lif I'd give you the longest fucking death stare and you know what you'd do? Look down. Because you wouldn't dare fucking challenge me, you skinnyfat skinless chicken. shit you. I refuse to allow you to be a part of this community when you don't even give a shit about fitness. What did you do today? Wake up and have a fucking bowl of sugary cereal? fuck. I hate you. Do not even respond to this.

      Close your browser and readjust your fucking life.

  2. 3 weeks ago
    Anonymous

    shave

  3. 3 weeks ago
    Anonymous

    Lift. Then decide later what you want.

  4. 3 weeks ago
    Anonymous

    do both, whatever order you want to do them in is fine. if you only want to do one then cut

  5. 3 weeks ago
    Anonymous

    Go to the gym.

  6. 3 weeks ago
    Anonymous

    Cut obv. You're fat

  7. 3 weeks ago
    Anonymous

    Lift

  8. 3 weeks ago
    Anonymous

    Bulk obv. You're Skinny

  9. 3 weeks ago
    Anonymous

    lift

  10. 3 weeks ago
    Anonymous

    rope

  11. 3 weeks ago
    Anonymous

    lift weights for two years. Dont take anymore pictures, dont post anymore. Two years of work, then come back and we will answer your question

  12. 3 weeks ago
    Anonymous

    pull down pants

  13. 3 weeks ago
    Anonymous

    Bulk, you can easily gain 10-15 pounds during a slow bulk

  14. 3 weeks ago
    Anonymous

    I'd honestly bulk at that point, sure you might get abs if you cut but you'll be skinny as fuck with twig arms

    So bulk but be smart, don't try and put on 20lbs in a month or anything stupid. Slow bulk is where its at. But just eating isnt enough, you really have to push yourself in your training. I see a lot of people bulking but they keep doing the same weight for the same reps

  15. 3 weeks ago
    Anonymous

    lift

  16. 3 weeks ago
    Anonymous

    lean people never make threads asking if they should cut

  17. 3 weeks ago
    Anonymous

    I wouldn't mess with anything food-wise yes unless you eat like garbage. In that case, clean it up, but like others said just start lifting more first.

  18. 3 weeks ago
    Anonymous

    Ok, so I’ve been lifting seriously for a few months - used to be 100% skelly, and people have noticed that my physique has changed, so there’s been some progress - and I try to eat as many calories as possible/have been counting protein intake. My bench is 155 for 3x5. My barbell row is about 160 for 3x5. I weigh about 190 lbs. 6’2”. What, based on this information, am I doing wrong? Not sure if I’m impatient or genuinely fucking up.

    • 3 weeks ago
      Anonymous

      has your progress stalled? if you keep adding weight once in a while then all's good.

      the key is slow controlled progress, no need to rush it.

    • 3 weeks ago
      Anonymous

      Honestly you're doing OK. I'm a little taller than you with a similar frame and if you started from skinny, which I assume you did, this is normal progress. Only take liftinf advice from people with similar leverages to you

  19. 3 weeks ago
    Anonymous

    Begin your transition journey.

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