Bulking

IST I'm really struggling to bulk cleanly. I'm just shoveling whatever I can down and its causing me to eat a lot of crap. Any tips on foods to eat that will help me bulk? Do I just give in and carbload?

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  1. 1 year ago
    Anonymous

    your situation is still good. currently bulking and every time I shit my butthole feels like it was raped dry

    • 1 year ago
      Anonymous

      I'm shitting right now and not looking forward to the wipe. I've been shitting a lot and I'm barely scraping up to 2500 calories

    • 1 year ago
      Anonymous

      Those are some shit tats omg

      Me too. I shit 3 times a day and I shit the shitter full

  2. 1 year ago
    Anonymous

    Is there a psychological reason why people get tattoos?

    • 1 year ago
      Anonymous

      Women don't make decisions on their own, they either do what's trendy, or do what their man (or God) tells them to.

      Right now it's trendy to get tattoos, which is why every woman in the West seems to have one somewhere on her body.

      • 1 year ago
        Anonymous

        the "trendy" girl gives you a good cue of what not to go for.
        If open relationships and cucking become more trendy than they already, that will just be another thing they hop on.
        Getting fat and being accepting of fatties is an alarming trend, and look at all of the trendy women who fat-praise.
        If they can't forego a trends that are damaging to the self, you can't trust that they won't hop on trends that are psychopathic and damaging towards others.
        Tattoos are an instant nope for me

    • 1 year ago
      Anonymous

      1) I want to be instantly disliked by men who would be against dating someone due to the sole reason of them having tattoos. Such an outlook usually comes coupled with other red flags, so I would rather cross such men out instantly.
      2) I like how certain tattoos look from an aesthetic point of view (not american traditional, though)

      • 1 year ago
        Anonymous

        >Such an outlook usually comes coupled with other red flags

        like disapproving of how you've fricked several dozens of men?

        • 1 year ago
          Anonymous

          >tattoos mean that you've slept with many people
          Is that why men who don't have them act like such virgins?

        • 1 year ago
          Anonymous

          Nope, usually it comes with a desire to overly control how a woman looks and behaves. But no worries, such men can easily be avoided and there are plenty of choices apart from them!

    • 1 year ago
      Anonymous

      Most tats stem from an insecurity, just like being compelled to hate them

    • 1 year ago
      Anonymous

      It's an attempt to purchase a persona/personality.

      • 1 year ago
        Anonymous

        This is true, considering people who outright hate tats are the most fricking boring people on the planet

    • 1 year ago
      Anonymous

      It's called free will

    • 1 year ago
      Anonymous

      They're pushed heavily by institutional tastemakers as a way to make you unique. Not that far off from using clothing as a means of individual expression, it's all just social engineering to get people to spend money

  3. 1 year ago
    Anonymous

    I was eating 3700cals until recently to try and hit 250lbs. Peanut butter and oats were big staples during that time. I made overnight oats with whey, Nutella, peanut butter, chia seeds and milk. You can cut out the Nutella if it ends up getting too fatty but it's a pretty easy chunk of calories. Also a lot of beans and beef, ate less chicken during this time. One thing I like to make a lot is a mixture of beans/beef/rice/enchilada sauce/some cheese. It's kind of like a taco in a bowl and the macros end up coming out pretty good depending on what/how much cheese you use.

    • 1 year ago
      Anonymous

      what whey do you use? Doesn't it make th texture kind of gross?

      • 1 year ago
        Anonymous

        I buy 5lb tubs of cheap shit, so it's either Dymatize off Amazon or ON from Costco. To be honest I've never made it without the whey so I don't know, but it ends up tasting like chocolate pudding with some bite to it.

    • 1 year ago
      Anonymous

      Listen to
      Peanut butter sandwiches are my go to bulk food. High on calories, decent macros

      • 1 year ago
        Anonymous

        Is jelly okay

  4. 1 year ago
    Anonymous

    does anyone have that reddit post where a guy photoshopped his gf's body and realizes she looks so much better without tattoos?

  5. 1 year ago
    Anonymous

    would both, you Black folk are too picky like you fricking 8/10 stacies all week dont even care if she gave me chlamydia or some nasty shit still would

  6. 1 year ago
    Anonymous

    There is literally NEVER a reason to bulk

    Just eat maintenance and train hard

    • 1 year ago
      Anonymous

      >hurr durr maingaining

  7. 1 year ago
    Anonymous

    If you need the calories for recovery and muscle growth, your appetite will adjust accordingly. If you aren’t hungry, you don’t need the calories. Forcibly increasing your caloric intake will just add fat, and eventually cause dysfunction with the hormonal systems designed to regulate hunger and weight. This is more pronounced if you’re eating shit calories.

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