>if you're not addicted to sugar goyslop bread you're a DYEL
post nose
2 years ago
Anonymous
Its not the end of the world to eat some bread if you need to get more carbs to get your macros you autistic dyel clown
2 years ago
Anonymous
OP's buns aren't bread they're corn syrup seed oil goyslop garbage wih a frickton of unknown additives you fat frick
2 years ago
Anonymous
Yup...they did taste like shit. Should have bought the more expensive buns but i was cheap today.
2 years ago
Anonymous
if you're cheap just mix some rice and ground pork at least you won't be eating garbage
Yeah I'm 12%bf while eating goyslop from time to time but thanks for the information dyel autist
>he thinks his body is only fat and muscle
2 years ago
Anonymous
>pork
Yuck...
2 years ago
Anonymous
again post nose
2 years ago
Anonymous
Yeah I'm 12%bf while eating goyslop from time to time but thanks for the information dyel autist
2 years ago
Anonymous
this,
idk what it is with these absolute morons and their delusions of control. That their whole diet every day of the year must be some holistic process. They're probably going to die around the same age as the average fatty because they don't get bloodwork done or believe in medicine even if it's preventative. But they feel in control and that's what important even if it's just to die with having less money and having enjoyed life less. inb4 some bs quality of life argument they don't realize is mostly the product of anti-inflammatories and joint replacement when pertinent. Then some false taste superiority nonsense about they couldn't even enjoy it. I wish they'd just go back to flagellating themselves by candle light for eating mcdonalds.
The truth is you eat like 500-750 more calories more compared to cutting but you dyel homosexuals on this board think bulking season means you eat everything in sight
I cut with 2700-2800 kcal and bulk with 3300-3400 kcal, it's like a medium meal difference
>be me >burn an average of 400-500 calories daily just walking my 12km commute >another 400-500 for the hour and a half I'm in the gym
I still lose weight eating 3000 calories a day at 150lbs
>who has that kind of time to spend walking
Kek I still have time to meal prep and play guitar when I get home, what else would I use that time for? Watching anime or porn? Getting a gf? Nah bro I'd rather walk
i used to do forestry for a living I think my maintenance was somewhere around 4500 kcal folded a little caesars in 4 and had one for lunch almost every day all it ruined was my teeth. I didn't even exercise at the time.
Everything about this looks synthetic as frick
Yeah, it didn't taste that good t-b-h. Whatever...
wow anon frick you I ate a bowl of frickin chicken hearts today again
>chicken hearts
Kindeys are better
Man chicken kidney and liver are fricking delicious, hearts are chewy.
You should have made them double burgers so you have better protein carbs ratio.
... why would he do that if he's bulking?
by that logic you should just drink full sugar sodas all day
see
, you dullard
it's more about eating less of those buns which are essentially cakes with the sugar levels they have
Dyel opinion
>if you're not addicted to sugar goyslop bread you're a DYEL
post nose
Its not the end of the world to eat some bread if you need to get more carbs to get your macros you autistic dyel clown
OP's buns aren't bread they're corn syrup seed oil goyslop garbage wih a frickton of unknown additives you fat frick
Yup...they did taste like shit. Should have bought the more expensive buns but i was cheap today.
if you're cheap just mix some rice and ground pork at least you won't be eating garbage
>he thinks his body is only fat and muscle
>pork
Yuck...
again post nose
Yeah I'm 12%bf while eating goyslop from time to time but thanks for the information dyel autist
this,
idk what it is with these absolute morons and their delusions of control. That their whole diet every day of the year must be some holistic process. They're probably going to die around the same age as the average fatty because they don't get bloodwork done or believe in medicine even if it's preventative. But they feel in control and that's what important even if it's just to die with having less money and having enjoyed life less. inb4 some bs quality of life argument they don't realize is mostly the product of anti-inflammatories and joint replacement when pertinent. Then some false taste superiority nonsense about they couldn't even enjoy it. I wish they'd just go back to flagellating themselves by candle light for eating mcdonalds.
>le more protein is always better meme xD
fricking zoomers
hej søtabror
Bulking season never ended
The truth is you eat like 500-750 more calories more compared to cutting but you dyel homosexuals on this board think bulking season means you eat everything in sight
I cut with 2700-2800 kcal and bulk with 3300-3400 kcal, it's like a medium meal difference
why are you malding though?
>malding
Is this some ebonics/zoomer gibberish?
>t. men sent their own way
Sorry I don't speak zoomer
I'm just trying to educate some dyels here
I'm getting too old for this shit. Can someone translate what this person is trying to say?
>be me
>burn an average of 400-500 calories daily just walking my 12km commute
>another 400-500 for the hour and a half I'm in the gym
I still lose weight eating 3000 calories a day at 150lbs
If I had a 12k commute I would at the very least bike it. Who has that kind of time to spend walking?
>who has that kind of time to spend walking
Kek I still have time to meal prep and play guitar when I get home, what else would I use that time for? Watching anime or porn? Getting a gf? Nah bro I'd rather walk
i used to do forestry for a living I think my maintenance was somewhere around 4500 kcal folded a little caesars in 4 and had one for lunch almost every day all it ruined was my teeth. I didn't even exercise at the time.
>ketchup
>white flour
not even on a cheat day
not even once
op is a literal gains goblin
Not op but where I live we have like "light ketchup" which has like 40kcal / 100g, sure it has a lot of shit in it but it makes cutting a lot easier.
>bulking on wheat
gotta up your nutition game this aint 2010 with pure cico
gotta get vertical my friendo
Those buns are the very definition of goyslop.
>german logitech keyboard
im 80% sure ur slav