butter up that coffee boi

butter up that coffee boi

  1. 2 weeks ago
    Anonymous

    it fucks up the crema

  2. 2 weeks ago
    Anonymous

    I tried some black tea with milk and sugar on the UK tip and man it is amazing would recommend

  3. 2 weeks ago
    Anonymous
  4. 2 weeks ago
    Anonymous

    Absolutely disgusting

  5. 2 weeks ago
    Anonymous

    I prefer heavy cream.

    • 2 weeks ago
      Anonymous

      Same. I don't have lots of fats in my diet so I really notice the boost I get whenever I use cream. Obviously also tastes great.

    • 2 weeks ago
      Anonymous

      I creamed my pants

  6. 2 weeks ago
    Anonymous

    Are you working night shifts on a fishing vessel ? Yes ?
    >Butter in coffee is needed
    No ?
    >Fat fuck

    • 2 weeks ago
      Anonymous

      Post body

  7. 2 weeks ago
    Anonymous

    what's going on here

    • 2 weeks ago
      Anonymous

      >knickers

  8. 2 weeks ago
    Anonymous

    I would, but I cut away the caffeine, since I'm trying to diet.

  9. 2 weeks ago
    Anonymous

    Why not just use heavy cream?

  10. 2 weeks ago
    Anonymous

    SEXOOOOO AOOOOOGA IMAGINE THE SMELL
    LONDON
    O
    N
    D
    O
    N

    • 2 weeks ago
      Anonymous

      Thank you for encapsulating everything I hate about most posts.

  11. 2 weeks ago
    Anonymous

    i prefer sugar and milk

  12. 2 weeks ago
    Anonymous

    Tried it, tastes bad.

  13. 2 weeks ago
    Anonymous

    yeah I'm thinking BASED
    especially with a splash of MCT oil and a pinch of cinnamon

  14. 2 weeks ago
    Anonymous

    What is wrong with americans?

  15. 2 weeks ago
    Anonymous

    >2 cups (240ml x 2) of coffee
    >2 teaspoons (10g) of ghee
    >1 teaspoon (3g) of MCT oil
    >50g of 10% coffee cream
    >2 teaspoons of Stevia

    This+OMAD.

    • 2 weeks ago
      Anonymous

      I issue with the MCT oil / butter in coffee is that I can never get the emulsion to stay. And so I end up drinking coffee that has this layer of vaguely coffee flavored grease sitting on top of it. Are there any decent emulsifying agents I can use to actually get the ingredients to combine and stay combined?

      • 2 weeks ago
        Anonymous

        Do you use a blender?

        • 2 weeks ago
          Anonymous

          No. Does that help?

          • 2 weeks ago
            Anonymous

            You pretty much have to, makes all the difference.

            • 2 weeks ago
              Anonymous

              I'm wondering if I use a metal filter or something less fine than a typical coffee filter would be better. Then there'd be more coffee sediment in the mix to act as a binding agent to create a sort of pickering emulsion.

      • 2 weeks ago
        Anonymous

        I put mine in a bottle and give it a little shake before taking a swig.

  16. 2 weeks ago
    Anonymous

    Gross. Why would I use refined fat when I could mix the coffee with nutritious whole milk instead?

  17. 2 weeks ago
    Anonymous

    It's weird. Was doing strict IF so nothing but black coffee (2 cups) in the mornings. I got pretty lean, but at a point (somewhere under 15%bf) the weight loss more or less stopped despite maintaining a small caloric deficit.
    Started putting a teaspoon of coconut oil in each cup and a few weeks later I'm significantly leaner despite adding what amounts to a few hundred calories of almost pure fat to my diet.
    Libido is much higher too. Something to do with hormones or metabolism I guess. I mean how counter intuitive is that shit? Eat more calories to lose more bodyfat.

    • 2 weeks ago
      Anonymous

      Your body probably relaxed and produced less cortisol because you were eating more, and retained less water weight because of that. It’s a temporary effect.

    • 2 weeks ago
      Anonymous

      Your body probably relaxed and produced less cortisol because you were eating more, and retained less water weight because of that. It’s a temporary effect.

      That definitely would have helped too, but coconut oil was attempted to be used for fattening livestock except it had the opposite effect, the animals metabolism ramped up significantly and they also became more active and ended up leaner instead of fatter. So they use basedbean oil instead.

    • 2 weeks ago
      Anonymous

      MCT oil and coconut oil have been found to cause the liver to directly produce ketones, which are used as fuel for the body. These ketones are synthesized from bodyfat, and the only 2 ways to enter ketosis naturally in order to synthesize these ketone bodies are fasting and low insulin response. IF combined with this would work like a boost and many people use these oils with IF for this express purpose, although MCT oil has been found to be more effective

    • 2 weeks ago
      Anonymous

      >Started putting a teaspoon of coconut oil in each cup and a few weeks later I'm significantly leaner despite adding what amounts to a few hundred calories of almost pure fat to my diet.
      >Libido is much higher too. Something to do with hormones or metabolism I guess. I mean how counter intuitive is that shit? Eat more calories to lose more bodyfat.
      1. You got leaner because you was still in a deficit and kept losing weight over 2 weeks despite adding some calories trough fat.
      2. Your supposed higher libido is placebo effect because you read about muh bulletproof coffee.
      3. You don't eat more calorie to lose more bodyfat you dumb fuck.

      Do you know why dietary memes spread on the internet? Because dumb fucks like you will try it out and swear that it works and start preaching how amazing it is while you are actually just deluding your self. Other people read your comment, they try it out them self, and they will report a bunch of vague benefits that they think they are experiencing. Repeat until meme is widespread and the inventor of the bullet proof coffee gimmick gets rich off his stupid marketing stick you fucking idiots. Any random fluctuation or change that happens as a result of other things will get counted as positive effects from whatever schizo tier dietary practice they are doing.

      Yeah i did IF and bullet proof coffee my self, while its not actually bad with butter in the coffee its fucking bullshit. And you can bet your shit i made stupid posts about the so called benefits i made up and believed in too.

      • 2 weeks ago
        Anonymous

        >seething this hard over nothing
        lmao are you still fat or something? because it certainly appears like it

    • 2 weeks ago
      Anonymous

      >the weight loss stopped despite maintaining a small caloric deficit

    • 2 weeks ago
      Anonymous

      CICOcucks seething in the replies

  18. 2 weeks ago
    Anonymous

    if you take coffeine you're a fuckin gay piece of retard shit motherfucker who needs to fuckin die because you are HOPELESS. FUCK you.

    • 2 weeks ago
      Anonymous

      >le anime poster gets mad about people taking caffeine
      lol, lmao even

      • 2 weeks ago
        Anonymous

        go brew another gay ass cup of your junkie juice, you fuckin crippled moron. you're mentally incapacitated without it you fuckin cocksuckin gymcel piece of gay ass shit.

    • 2 weeks ago
      Anonymous

      Guts drank alcohol.

      • 2 weeks ago
        Anonymous

        alcohol doesn't contain coffeine you fuckin gay ass idiot. he also wasn't a weak ass moron like you are, he was a Japanese badass who could actually handle a bottle of bier.

        • 2 weeks ago
          Anonymous

          Couldn't handle his woman being dicked down in front of him though

          • 2 weeks ago
            Anonymous

            nope, you're the expert on that, love how you think that's a flex though you fuckin gay ass piece of shit 🙂

            • 2 weeks ago
              Anonymous
    • 2 weeks ago
      Anonymous

      this man slams weights for the sole purpose of people looking at him

  19. 2 weeks ago
    Anonymous

    best way to start the morning on keto. The hardest part is to mix them together perfectly. Add some salt & you're ready to go

  20. 2 weeks ago
    Anonymous

    I'm not on keto, I fast until about lunch time though.
    I have black coffee, no sugar, with a spoon of coconut oil and Chaga mushroom powder.
    Tastes good and keeps me going.

    • 2 weeks ago
      Anonymous

      Just don’t put refined oil on things.

      • 2 weeks ago
        Anonymous

        Yes I do.

  21. 2 weeks ago
    Anonymous

    tea is better

  22. 2 weeks ago
    Anonymous

    just dropping in to see how my little thread is doing. Nice! looks like a good discussion is happening, keep it going

  23. 2 weeks ago
    Anonymous

    not a cult by the way

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