buttermaxxing for gains

Anyone try this? What's the science on fatty foods for bulking up

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  1. 11 months ago
    Anonymous

    >butter and bread
    Yum yum

    • 11 months ago
      Anonymous

      And a dash of nettle salt is just UMA DELICIA

  2. 11 months ago
    Anonymous

    It'll bulk you up alright, butter boy.

  3. 11 months ago
    Anonymous

    I’ve been eating nothing but sticks of butter for 3 weeks. My poop’s could probably be classified as a chemical weapon

  4. 11 months ago
    Anonymous

    unironically ask a ketolard, those frickers eat sticks of butter straight up

    • 11 months ago
      Anonymous

      That’s not how keto works. People doing keto like this are lazy and haven’t read any of the studies or guides on how to follow this diet. An entire stick of butter would basically rape your macros and you wouldn’t be able to get enough protein in to round off your cals.

      • 11 months ago
        Anonymous

        people eat alot of butter on keto simply because they cant afford eating alot of fatty meats everyday, its practical reason, nothing to do with the bullshit you posted, also its ironic you talking about people who dont read studies or guides on how to do keto but you dont know the most basic and fundemental principle of the diet that at least 70% of the calories on keto diet should come from fat, healthy fats are the most important thing on keto, the purpose of keto is to fix your messed up body, metabolism, and insulin resistence, the body transition from being fueled by glucose to being fueled by fat, eating too much protein just raises your insulin and damage the healing process that occur on actual ketogenic diet (not the meme keto diet that alot of people online like you think it is)

        • 11 months ago
          Anonymous

          >people eat alot of butter on keto simply because they cant afford eating alot of fatty meats everyday
          Made up for defense of keto

          • 11 months ago
            Anonymous

            w-what moxyte? not him but how is that a made up defense? how else do you suggest people do a high fat diet easily and cheaply, i certainly know a way, it comes in two sticks!

            • 11 months ago
              Anonymous

              nta but for those concerned about saturated you could get olive oil in bulk from Costco assuming its not being cut with seed oils. Just saying this for arguments sake as I think the saturated fat concerns are mostly unfounded and heating olive oil or any oil really except coconut is probably not a great idea

            • 11 months ago
              Anonymous

              >strawman
              Sad

  5. 11 months ago
    Anonymous

    I knew a guy on death row who ate a pound of butter every day for like a month and died of congestive heart failure.

  6. 11 months ago
    Anonymous

    >Anyone try this?
    Felt like trash when I ate a lot of butter and didn't lift. Felt great when I ate a lot of butter and exercised regularly
    >What's the science on fatty foods for bulking up
    They're twice the calories per gram as either protein or carbs so they're easy to bulk on. A high fat diet does lead to more increases in fat gain but as long as you're still eating carbs the muscle gains are the same

  7. 11 months ago
    Anonymous

    The fat you eat is the fat that you wear
    Eat more carbs, carb the frick up for performance

    • 11 months ago
      Anonymous

      >The fat you eat is the fat that you wear
      No, the fat you eat is the fat you eat. Excess calories are the fat you wear.
      Eat fat
      Eat carbs
      Eat protein
      Simple as.

      • 11 months ago
        Anonymous
        • 11 months ago
          Anonymous

          >this confuses and frightens the vegan
          I eat carbs. I eat fats. I eat protein. Problem?

        • 11 months ago
          Anonymous

          >anon says he eats carbs
          >durr le ketolard!
          your bot is broken m8

  8. 11 months ago
    Anonymous

    Yes, we have the science on buttermaxing

    • 11 months ago
      Anonymous

      https://i.imgur.com/p9SqSlS.jpg

      Frick off Moxyte

      • 11 months ago
        Anonymous

        >anon says he eats carbs
        >durr le ketolard!
        your bot is broken m8

        https://i.imgur.com/wq3Prvf.jpg

        >this confuses and frightens the vegan
        I eat carbs. I eat fats. I eat protein. Problem?

        ketotroonys dilate and also die early

        • 11 months ago
          Anonymous

          >carb enjoyers are now ketogays because they also eat beef, eggs, milk, and butter

  9. 11 months ago
    Anonymous

    just use it to cook or put it on your coffee when you're out of milk (don't go full ketard on this, a teaspoon is enough)

    • 11 months ago
      Anonymous

      this
      i'm a former skinnygay and added a scoop of butter in whatever i was cooking to help me get my calories
      milk is good for bulking too but it gives me some pimples every now and then. started adding kefir grains now to see if it helps

  10. 11 months ago
    Anonymous

    god you fricking homosexuals and your maxxxxxing everything is maxxing im post maxxing rage maxxxxxxxxxxing right now and you ahve to us your little homosexual two x spelling le thicc maxxing have a nice day and burn in hell

    • 11 months ago
      Anonymous

      have you tried buttermaxxing tho?

  11. 11 months ago
    Anonymous

    im outdoormaxxxxing sunpilled based mogging indoor maxxers basement pillers! im so based and maxxxed i maxxx everything because im so based. based based based based. im basedmaxxed im so based and i mogmaxxxx cringemaxxxed non liftpillers. make sure you sleepmaxxxx every day to energymaxxxx your workout and liftmaxxxxxxxxxxx gotta proteinmaxxx too to gainmaxxxx im gainmaxxxing right now it's so based and i mog im so basedmaxxxxxed

  12. 11 months ago
    Anonymous

    I eat a small spoon of butter enriched with vitamin A everyday. My skin and eyes feel more moist and healthy. It's a small amount so even when I don't exercise it's not doing anything bad to my health.
    I wouldn't use it as a bulk mechanism, too much saturated fat isn't good, even if you're fit and exercise regularly.

    • 11 months ago
      Anonymous

      I can confirm vitamin A (probably) has this effect. I have skin like a baby for a few days after eating beef liver.

    • 11 months ago
      Anonymous

      >too much saturated fat isn't good,
      Nonsense. Even worse its probably israeli nonsense

  13. 11 months ago
    Anonymous

    I said "eat better" you moron

    • 11 months ago
      Anonymous

      this is the only funny thing anyone will say in this thread

  14. 11 months ago
    Anonymous
  15. 11 months ago
    Anonymous

    people will be fat slobs, cook everything they eat with sneed oils, eat processed slop and eat outside but will lecture you on health when they see you eat eggs and butter, clown world

  16. 11 months ago
    Anonymous

    So how is cooking in raw butter worse than cooking in some rancid vegetable oil that has seen bathed in solvents and gone through a deodorization process?

    • 11 months ago
      Anonymous

      the vegetable oil industry says the butter will give you heart disease because saturated fat or something

      • 11 months ago
        Anonymous
      • 11 months ago
        Anonymous

        >the vegetable oil industry
        Weird way to say health officials and scientists and doctors

        • 11 months ago
          Anonymous

          appeal to authority, strawman, loaded question

          • 11 months ago
            Anonymous

            I wasn't making an argument buddy

            • 11 months ago
              Anonymous

              you were moxyte

        • 11 months ago
          Anonymous

          Oh so just ignore those morons and continue to enjoy butter like every other human for thousands of years, ok.

          • 11 months ago
            Anonymous

            >Disease didn't exist in the past
            Okay

          • 11 months ago
            Anonymous

            The number one killer of humans is heart disease. Yes don't change anything, obviously what we are doing is working. Our ancestors had it "all figured out"

            • 11 months ago
              Anonymous

              If that's true then how do you explain it when 99% of the fat people consume on a daily basis is monounsaturated vegetable oil. Every product on the market that requires a fat uses vegetable oi.

              • 11 months ago
                Anonymous

                99% of people also consume large amounts of saturated fat. Whats your point?

              • 11 months ago
                Anonymous

                no they don't, the majority of products on the store shelves are low fat and if there is a fat it is a vegetable oil

              • 11 months ago
                Anonymous

                All dairy has saturated fat
                All meat has saturated fat
                Are you telling me a 99% of the population is vegan?

              • 11 months ago
                Anonymous

                ah yes, the standard american diet, known for being high in dairy and meat.. so true

        • 11 months ago
          Anonymous

          The vegetable oil industry has placed it's former Ceos, officials etc. within government agencies as well as lobbying them to reach certain decisions. It does fund a large amount of scientific studies. It also does fund the med schools as part of the way of getting them to play ball with them and say what they want to say.

          • 11 months ago
            Anonymous

            it doesn't matter if every government official in all departments extending even as far as military was made up of seed oil lobbyists, they will still call you a schizo chud etc etc

            • 11 months ago
              Anonymous

              It doesn't matter if they call me a schizo chud. It doesn't change the fact that using money to influence regulation and the statements and research of health officials, doctors, and scientists in their favor has been standard practice since the gilded era.

              • 11 months ago
                Anonymous

                i'm just saying your post is gonna be sent through a mental paper shredder of moxyte

          • 11 months ago
            Anonymous

            And the beef, pork and chicken industries havent?

            • 11 months ago
              Anonymous

              They have. However, they're also supporting the same legislation as the seed oil industries. They're the same people who are promoting fake meat as are literally manufacturing it. They're all owned and controlled by the same people if you're willing to look into who owns what shares of the companies.

  17. 11 months ago
    Anonymous

    anyone got the butter vs oils meme?
    processed seed something something cleaned in solvents = good
    whipped cows milk = bad

  18. 11 months ago
    Anonymous

    Butter is just heavy cream. It has almost no protein since that portion of the milk was separated from it, so it's not good for gaining muscle. The saturated fatty acids it has and the fat soluble vitamins it has are good for you in the correct quantities. Butter from exclusively grass fed cows is a good source of those.

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