Can an east asian girl achieve this body with training or is it impossible?

Can an east asian girl achieve this body with training or is it impossible?

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  1. 1 year ago
    Anonymous

    Look at that dump truck, holy frick I love women man

  2. 1 year ago
    Anonymous

    Don't feel like your ethnicity has anything to do with your potential. Bone structure/frame can be deceptive and you can look wildly different when you're skinny than when you put some muscle/fat in the correct places. That girl has lucky genetics for fat deposits in her ass but it's a random happenstance that doesn't have to do with her being white or whatever race.

    Do glute specific exercises like deadlifts, glute bridges and lunges, and eat to gain, godspeed.

    • 1 year ago
      Anonymous

      >That girl has lucky genetics for fat deposits in her ass but it's a random happenstance that doesn't have to do with her being white or whatever race.
      Hey buddy, could you bring forth a study to support that claim you just made? Because we like to keep it objective and as based on evidence as possible here on IST.

      • 1 year ago
        Anonymous

        Yes here have this 2018 study on muscle/fat ratio distribution on the dump truck area sorted by ethnicity ages 18-29 by Verbinski et.al

        • 1 year ago
          Anonymous

          >XIXI<3
          What did she mean by that?

          • 1 year ago
            Anonymous

            11:11 make a wish 🙂

        • 1 year ago
          Anonymous

          MUH DIK

      • 1 year ago
        Anonymous

        There's a problem in the entire medical community for even using the sociological determinants of 'race' for anything biologically related due to its near-complete inassociativity with genetic markers outside surveying a certain region through time.

        Hope this helps. Would love to know your thoughts.

        • 1 year ago
          Anonymous

          That sounds like something a israelite professor would teach a stupid Black person in a sociology 101 course. In the real world there are medical databases with hundreds of thousands of individual patients all organized with racial background. You can (and scientists do) cross reference this data with anything, including genetic data.

    • 1 year ago
      Anonymous

      Yeah race has nothing to do with fat distribution. Which is why you see as many bubble butt inuits as blacks.

      • 1 year ago
        Anonymous

        I'm not saying there's no difference, I'm saying with the correct training you can add a shitton of muscle and fat to your ass and it will look good regardless of if you have a less-than-optimal frame. Even with narrow hips a female ass will look great if it has a ton of muscle and some fat.

        I'd rather take that than a fat ass with little muscle that tends to sag because she never works out at all but looks somewhat good in jeans and makes her think she's hot shit because all the normies don't know any better.

        • 1 year ago
          Anonymous

          You cannot add fat to your ass if your genes disagree. Some women will grow a stomach and no ass. Even building muscle is really overrated. You need a good base. No amount of bulking will save a Hank Hill ass.

          • 1 year ago
            Anonymous

            Alright I guess I'm fricked. Gonna keep working out though see what happens.

          • 1 year ago
            Anonymous

            >Don't work out because if you have a Hank Hill ass you'll always have it

            Fricking defeatist idiotic attitude and shit advice. Women in general have more fat deposits in their ass than men, and if they build their ass muscle it will become more noticeable as well as firm, you don't need to be one of those plump negresses that look like shit anyway to have a good ass. You fricking morons I swear.

            Do you think

            Yes here have this 2018 study on muscle/fat ratio distribution on the dump truck area sorted by ethnicity ages 18-29 by Verbinski et.al

            webm has an amount of fat in her ass higher than the average female? No, that's mostly muscle, and that's a great ass. Girls that don't work out and have a naturally big ass because of their fat deposits look like shit when time starts to go by.

          • 1 year ago
            Anonymous

            You can though and I suspect a bunch of women do it these days due to the increased amount of bogging they're doing + the big ass being in style + they're fat anyways and this plastic surgery sticks the belly fat into the ass (Brazilian butt lift).

    • 1 year ago
      Anonymous

      >Don't feel like your ethnicity has anything to do with your potential.

      And don't try to be anyone but yourself

      Tight little booties are still nice as well as big ol dump trucks

      But the most important part of a woman is her soul

      So believe in yourself and stop being so insecure OP

      There is a man out there who will appreciate you for who you are

  3. 1 year ago
    Anonymous

    just front squat, backsquat, and RDL's. anyone can achieve an ass with these exercises.

    • 1 year ago
      Anonymous

      how about some hip thrusts, i see cardiobunnies do that shit all the time but I never tried it

      • 1 year ago
        Anonymous

        i cba to lay down, slide my body under a loaded barbell. Much rather just stick to conventional exercises, but hey, just try whatever, see what works and stick to it.

      • 1 year ago
        Anonymous

        Very effective for glutes, way more than squats, which are a quad-dominant move and only work the rest of the leg muscles isometrically.

      • 1 year ago
        Anonymous

        I've only ever seen girls with no ass doing hip thrusts, I doubt they do anything if you have shit genetics

  4. 1 year ago
    Anonymous

    Would

  5. 1 year ago
    Anonymous

    looks like mei ling got dumped by brad for a white girl with a dumptruck lmao

  6. 1 year ago
    Anonymous

    Let's go

    • 1 year ago
      Anonymous

      im in!!

      • 1 year ago
        Anonymous

        Congrats

        https://i.imgur.com/2gmqPAT.jpg

        Let's go

        Rollllll

      • 1 year ago
        Anonymous

        Congrats
        [...]
        Rollllll

        Dang gg

        https://i.imgur.com/2gmqPAT.jpg

        Let's go

        Gimme

      • 1 year ago
        Anonymous

        Congrats
        [...]
        Rollllll

        [...]
        Dang gg
        [...]
        Gimme

        Can I be in the club guys?

        • 1 year ago
          Anonymous

          Sorry man. Tower's closed

      • 1 year ago
        Anonymous

        Congrats
        [...]
        Rollllll

        [...]
        Dang gg
        [...]
        Gimme

        GOATed.

    • 1 year ago
      Anonymous

      rizoll

  7. 1 year ago
    Anonymous

    This is one of the few attractive bong females I've ever seen. How do I know it is a bong? Well we have a tiny manicured yard with a hedge and a top worked weeping willow. Only a bong would take such meticulous care of a tiny yard (which is a good thing don't get me wrong) yet do so in such a boring routine way.

    Make no mistake though I'm just giving bongs a hard time because at the end of the day they are the only other people on earth that give a damn about landscaping and making their shit tiny yards look half way nice.

  8. 1 year ago
    Anonymous

    Get yourself a Khoisan chick
    >asian eyes
    >most distantly related human lineage, closest you can get to a neanderthal
    >women have a natural dump truck for carrying babies
    >skin is only light brown, not black

    • 1 year ago
      Anonymous

      Very nice, however
      >nappy hair
      dropped

    • 1 year ago
      Anonymous

      Trying to get b***hes from Africa
      >shiggy diggy

  9. 1 year ago
    Anonymous

    I've seen an east Asian woman with an ass like that and the amount of time they spent doing butt workouts every week was absurd. They bought this thing from Brazil that looked like torture equipment and it gave me such horrible glute doms when I tried it that I couldn't sit down for a full day. She also did like 8x15-20 split squats followed immediately by 6x20-25 RDLs prior to using that machine and other crazy shit like that 4-5 days per week. Still one of the best asses I've ever seen

  10. 1 year ago
    Anonymous

    nothing wrong with giving it a try, you lazy b***h

  11. 1 year ago
    Anonymous

    First of all, it has nothing to do with being east asian lmao. Secondly, what do you mean "this body"? The only notable thing there is she has a fat ass. Are you asking if you can achieve a fat ass? Because you can build your glutes but it's always a combination of work and genetics. Even if you don't achieve that exact look it will still be an improvement, so no reason to not do it.

  12. 1 year ago
    Anonymous

    Ass pads

  13. 1 year ago
    Anonymous

    You can get a bigger ass with lifting but your frame limits how big it can get. But it's more about angles and posturing anyway.

  14. 1 year ago
    Anonymous

    check a girl called saerosoh, she's an east asian with an ass like that

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