Can I get a more feminine physique and look without having to lose my muscle?

Can I get a more feminine physique and look without having to lose my muscle? I think I have an amount that's naturally attainable for a woman now. No, I'm not gay or bi.

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  1. 2 months ago
    Anonymous

    kys troony

    • 2 months ago
      Anonymous

      I'm not trans either

  2. 2 months ago
    Anonymous

    Just do what women do: lower body only exercises to accentuate the ass and hips. Throw in core so you don't frick up your posture too much, and you're done. It's that easy.

    • 2 months ago
      Anonymous

      Thank you, I just do chin ups, push ups, and cardio right now. I think my legs are decent from my lifting last year. What would you recommend for core work?

      • 2 months ago
        Anonymous

        >What would you recommend for core work?
        Hanging L-sits and hanging pikes are great considering you already have a spot to do pull ups. On top of that you can do russian twists, planks, and reverse crunches. Just remember to also do things like supermans and good mornings to prevent imbalance with the lower back.

        • 2 months ago
          Anonymous

          Alright thanks for the tips. Do you think if I'm doing RDL's for gluts and hamstrings that'll be enough for lower back?

          • 2 months ago
            Anonymous

            Single leg RDL will be fine

            • 2 months ago
              Anonymous

              Should I switch to that from barbell?

              • 2 months ago
                Anonymous

                nah, just keep doing those. The difference between them isn't enough to worry about

              • 2 months ago
                Anonymous

                Okay thank you 🙂

  3. 2 months ago
    Anonymous

    I'd put a baby in that one (no homo)

    • 2 months ago
      Anonymous

      IST really is the gayest board

  4. 2 months ago
    Anonymous

    Yeah, train legs and ass

    • 2 months ago
      Anonymous

      Are lower body compounds good enough for this? Will they make my waist too bulky? That's basically all I did last year

      • 2 months ago
        Anonymous

        We are gonna need a pic of your lower body to see if you’re lacking anything

        • 2 months ago
          Anonymous

          Don't have any sorry

  5. 2 months ago
    Anonymous

    >lust provoking image

    • 2 months ago
      Anonymous

      It's just my physique ahaha, if that's lust provoking for you you're pretty gay

  6. 2 months ago
    Anonymous

    Guys I am only feeling something because of the femininity of his body right?

    • 2 months ago
      Anonymous

      The guys here are so closeted istg ahaha

  7. 2 months ago
    Anonymous

    what muscle?

    • 2 months ago
      Anonymous

      I have some definition, I'm not big but I lifted for like all of last year

  8. 2 months ago
    Anonymous

    HOLY FRICK I'd frick you so hard it's insane

    • 2 months ago
      Anonymous

      Okay but you never would because I'm not gay lol

  9. 2 months ago
    Anonymous

    If you like women you wouldn't want this. Even if they say it's cute you are vulnerable to them leaving you lightning fast. But hey you can learn from life

    • 2 months ago
      Anonymous

      Redpillers always say this for literally any guy

      • 2 months ago
        Anonymous

        Personality and brains matter here wy more unlike what redpillers say. But if the focus is body only then my point stands

        • 2 months ago
          Anonymous

          I know guys who are in terrible shape and have kept their wives for decades, I think I'll be alright

          • 2 months ago
            Anonymous

            Well if you are married you already made it bud

            • 2 months ago
              Anonymous

              I'm not but I also know guys with gfs who are way less attractive than me. And tons of women lust over guys like timothee chalamet, I should be fine in attraction, this thread is just for me

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