can i put on 5lb of muscles in 2 months without steroids?

can i put on 5lb of muscles in 2 months without steroids?

  1. 1 month ago
    Anonymous

    bumpingbumpingubmping

    • 1 month ago
      Anonymous

      SOMEONE ANSWER ME OR ILL KILL THE FERRET

  2. 1 month ago
    Anonymous

    maybe if you're a complete novice
    there's a mike israetel video about this somewhere

    • 1 month ago
      Anonymous

      what if i have a year of experience

      • 1 month ago
        Anonymous

        no probably not to be honest
        you're not going to gain muscle at a rate of 30lbs per year as a natty

    • 1 month ago
      Anonymous

      >maybe if you're a complete novice
      That's not how newb gains work.

      • 1 month ago
        Anonymous

        explain how it works then if ur so smart anon

      • 1 month ago
        Anonymous

        That’s literally how noob gains work.
        5lbs in 2 months is doable with good diet/sleep
        t. Noob who has gained 5lbs in 4 months with mediocre diet and shit sleep

        • 1 month ago
          Anonymous

          amon what if i wasted a year without proper diet, (didn’t eat enough) will i still get noob gains?

          • 1 month ago
            Anonymous

            It’s not like there’s a time window, it’s just referring to the fact it’s much easier to put on muscle to a point and then it gets harder. That point varies by person but generally takes 1-2 years to exhaust the easy gains.

            • 1 month ago
              Anonymous

              so theoretically i still have my noob gains?

              • 1 month ago
                Anonymous

                You might just be in good shape off the couch so don’t really have newb gains. Knew a guy who ran a marathon off the couch for example. How bad was your diet, were you underweight?

              • 1 month ago
                Anonymous

                diet was bad as in i wasn’t consuming enough for muscle growth

                i was eating at deficit and maintenance

              • 1 month ago
                Anonymous

                correction* optimal muscle growth*

                i saw a bit of gains but it’s not a lot

  3. 1 month ago
    Anonymous

    Yes, but you will also gain some fat.

    • 1 month ago
      Anonymous

      what if i took sarms

      no probably not to be honest
      you're not going to gain muscle at a rate of 30lbs per year as a natty

      • 1 month ago
        Anonymous

        Then you will gain 5lbs of water

      • 1 month ago
        Anonymous

        You can if you take tren. It’s the only one that can take you to beyond natty with a single year. After that just maintain your calories.

  4. 1 month ago
    Anonymous

    do you think this fuzzy little boyo enjoys being pet?

  5. 1 month ago
    Anonymous

    Can it be done?
    yes
    Can you do it?
    no

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