Can you eat a ton of fish instead of chicken? Will the gains be the same
Asking for a friend
Can you eat a ton of fish instead of chicken? Will the gains be the same. Asking for a friend
Can you eat a ton of fish instead of chicken? Will the gains be the same
Asking for a friend
better gains. but you should eat both
Mercury poisoning
No.
Yea
>Farmed salmon
How did the mercury get there?
Stop saying this shit. Most varieties of fish hardly have any mercury. Sardines, Mackerel, Salmon, Cod, Monkfish, Branzino, trout, etc.
It adds up the more you eat big, strong, smart guy
selenium present in fish reduces the toxicity of mercury in fish. https://edis.ifas.ufl.edu/publication/FS437
There's no evidence of mercury poisoning in places that consume high amounts of ocean fish.
again it depends on the fish
just don't be retarded and eat 3 cans of albacore tuna a day
There's nothing special about chicken. Protein is protein. Chicken is overrated while fish is highly underrated.
I wouldn’t say fish is underrated, it’s just that good quality fish is a lot more expensive than buying chicken breasts in bulk.
Depends on where you live
True. If you live somewhere where Chicken is more expensive/fish is cheap then it's a valid choice. No examples come to mind though.
Japan.
>he doesn't go fishing to catch his daily meal
ngmi
Yes, you can.
You can also eat both, but I'm assuming you're asking because of availability or price.
I feel kinda fatigued and achy after eating most things for some reason, but I don’t feel that way after eating fish
Eating clean helps but not 100%
Funny, I have it the same way. Chicken, pork and beef makes me feel sluggish and heavy and I take vile thundering shits afterwards, but fish and lamb sits a lot easier.
Thanks for the tip I’ll try lamb next
What about shrimp? I can eat buckets of shrimp
No, I can't afford eating that much fish 🙁
be prepared to set off metal detectors with the level of mercury you will have in your body. The EPA will need to dispose of your body in a special way when you die to avoid contaminating the surrounding groundwater