Can you make gains on Chinese food?

Can you make gains on Chinese food?

  1. 3 weeks ago
    Anonymous

    Stir fry chicken and vegetables is kino

  2. 3 weeks ago
    Anonymous

    chinese food has in general unbalanced macros, but if you can manage that a little better (lowering the quantity of carbs like rice and noodles) it can fit in a pretty decent diet cause it usually has a LOT of vegetables.

  3. 3 weeks ago
    Anonymous

    if it's American Chinese takeout, it's a very bad idea. ingredients that optimize flavour and minimize health. suspect oils, chemically processed ingredients, wacky macros as mentioned above

    • 3 weeks ago
      Anonymous

      This
      Only authentic Chinese food, ideally not from a restaurant or grocery store.

  4. 3 weeks ago
    Anonymous

    10 years of monkmode calisthenics and chinese takeout apparently turned a guy into a beast so there's that

    • 3 weeks ago
      Anonymous

      Is the manga any good compared to the movie? I heard it's shit

      • 3 weeks ago
        Anonymous

        Lmao who "hears" anything about a book, form your own opinions

        • 3 weeks ago
          Anonymous

          Yeah, I'm just going to spend every hour of my life consuming deliberately consuming garbage because I won't listen to anyone else's opinion. You need to be 18+ to browse this site

          • 3 weeks ago
            Anonymous

            Oooh, he said the "you need to be 18+ to browse this site" line. Whoa!!

            >Yeah, I'm just going to spend every hour of my life consuming deliberately consuming garbage because I won't listen to anyone else's opinion
            That's not what I told you to do though---I just told you to read the book for yourself if you want your question "is it good" answered. Although you may want to learn how to read in general because it doesn't seem like you got the message

            • 3 weeks ago
              Anonymous

              Then, considering there's no reason for me to read it, I won't read it. I came here and asked the other anon his opinion because I was trying to find out if he thought there was any reason to read it. Why does this upset you?

              • 3 weeks ago
                Anonymous

                You asked me if it was good compared to the korean movie adaptation, not "if I thought there was any reason to read it". I then told you to make your own decisions in life.

              • 3 weeks ago
                Anonymous

                not him but holy fuck you sound like an obnoxious sperge

  5. 3 weeks ago
    Anonymous

    Depends. Stir fried rice with eggs and chicken is excellent for example. But alot of chinese food tend to be coated in sugary glazes, deep fried or otherwise slathered in huge amounts of oils.

  6. 3 weeks ago
    Anonymous

    no

  7. 3 weeks ago
    nutefag

    learn to cook chinese food, best culinary decision of your life.

    • 3 weeks ago
      Anonymous

      This. Learned to make pretty damn good fried rice with less grease, more eggs and whatever other veggies/ proteins that you want. Not an everyday thing, but nice to have every now and then and not completely blowing out your diet.

  8. 3 weeks ago
    Anonymous

    Yea, you just have to be wary of all of the estrogen analogs that are in them

  9. 3 weeks ago
    Anonymous

    Yes, as long as you get your protein it doesn't matter what the caloric surplus comes from. Your body will use it to build muscle. You also will likely get a lot of fat, but that's what cuts are for. There's no magic to building muscle. Stimulate the muscle groups, supply enough fuel and protein, give the muscles rest and sleep. That simple, people overthink this shit and dive deep into retarded psuedoscience bullshit.

  10. 3 weeks ago
    Anonymous

    You can make gains on anything as long as you eat enough to hit your macros and do enough cardio to burn off any major excess in calories.

  11. 3 weeks ago
    Anonymous

    I hate Chinese food

  12. 3 weeks ago
    Anonymous

    Ive been craving fried rice so bad bros

  13. 3 weeks ago
    Anonymous

    it's really greasy and usually doesn't use enough meat

  14. 3 weeks ago
    Anonymous

    Yes right before getting cancer

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