>can't fast for longer than 24 hours

>can't fast for longer than 24 hours

  1. 2 months ago
    Anonymous

    Fasting is dumb anyway

    • 2 months ago
      Anonymous

      Fasting made my hair fall out and damaged my heart

      • 2 months ago
        Anonymous

        No it didn't.

  2. 2 months ago
    Anonymous

    furthest i ever made it was 36 hours and i wanted to kill myself.

    • 2 months ago
      Anonymous

      You made it to the peak worst hours, I fasted for 6 days, third day was the worst, I wasn't even hungry past the 4th to the 6th day. On the last day I basically forced myself to eat, I did lose 12 lbs tho

      • 2 months ago
        Anonymous

        this is true, your digestive system starts to halt once its entirely emptied (which is around 3 days) and the hunger just turns into fatigue

    • 2 months ago
      Anonymous

      why? after day 2 or so it's ez, I lasted 5 days only stopped cause my family would become suHispanicious of how sluggishly I'd move
      hunger just dissapears

  3. 2 months ago
    Anonymous

    Go longer each time. Best way to get used to being hungry

  4. 2 months ago
    Anonymous

    Doesn't get enough carbs = incel
    Intentional low carb = mgtow
    Fasting = wearing a chastity belt
    Carnivore = Cuckold
    Keto = chud

    • 2 months ago
      Anonymous

      You = still a moron

  5. 2 months ago
    Anonymous

    why not

  6. 2 months ago
    Anonymous

    > Wants to fast for over 24 hours.
    You have an eating disorder.

    • 2 months ago
      Anonymous

      I'd fast for 2 months if it meant I lost weight fast. But the risk of losing my mass outweighs taking it slower. Sorry bros... I IF fast though but that has nothing to do with CICO it's just a form of it.

      With that being said though I'd love to fast to shrink my stomach, I can literally, unironically, eat 5 pounds of food before I feel full.

      I'd rather have an ED and look good than have an ED and look fat.

  7. 2 months ago
    Anonymous

    how ? eat dinner, go to bed, do 1 day without eating, go to bed, boom you did 40 hours

  8. 2 months ago
    Anonymous

    >fast 24 hours
    >refeed (NOT ON GARBAGE)
    >fast another 24 hours
    it's that fucking easy

  9. 2 months ago
    Anonymous

    Fasted for 5 days now
    Put an ice pack on my stomach and burnt bellyfat
    Am shedding pounds like none other
    Haven't even needed snake juice yet
    About to workout

    • 2 months ago
      Anonymous

      Really fucking hungry though
      Working out is extremely difficult

      • 2 months ago
        Anonymous

        Grow up and control your body.
        Read some stoic writings or something if you need some motivation

    • 2 months ago
      Anonymous

      Snake juice is just for electrolytes. You’ll need it if you’re sweating.

  10. 2 months ago
    Anonymous

    Once you do you realise its ez and it becomes no problem
    You have to make a decision based on what you know to be right, not what your fat fucked up body feels

  11. 2 months ago
    Anonymous

    I'm eating like a fucking stuffed pig I literally cannot stop shoveling shit into my fat fucking gullet I have no idea whats wrong with me

    • 2 months ago
      Anonymous

      you. that's what's wrong with you

  12. 2 months ago
    Anonymous

    That’s fine. Just fast 12-16 hours a day. That is more than enough if you aren’t loading up on junk food.

  13. 2 months ago
    Anonymous

    I’ve eaten once a day for a month, started at 77-78kg. Finally broke through 70 kg today, was stuck there for a week.

  14. 2 months ago
    Anonymous

    I heard supplementing salt helps

    • 2 months ago
      Anonymous

      more than a day or so and you need sodium potassium and magnesium

    • 2 months ago
      Anonymous

      more than a day or so and you need sodium potassium and magnesium

      you guys still believe this shit? ive done 21 days on distilled water only.

      the snake juice shit is a new age thingl. people have fasted for literally thousands of years without it.theres literally deposits of those minerals in the fat your burning

  15. 2 months ago
    Anonymous

    A video on the benefits of Fasting:

  16. 2 months ago
    Anonymous

    Why not? 24 is easy, fasting doesn't get difficult until around 72 hours.

  17. 2 months ago
    Anonymous

    Feeling good bros. Just got back from a 3 mile run. Its been about 24 hours since my last meal
    WAGMI

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