>can't stop thinking butter is bad because doctors told me
>can't stop thinking fruits are bad because IST told me
>can't stop thinking butter is bad because doctors told me
>can't stop thinking butter is bad because doctors told me
>can't stop thinking fruits are bad because IST told me
both butter and fruit is good for you.
doctors said butter clogs my arteries and IST said fruits are sugary crap that will give me diabetes
moderation bro. Neither of those things will happen so long as you dont eat 37 sticks of butter and 3004300 fruits per week.
Fruits are not purely sugary crap, it depends on how you use them. Anything with sugar will give you diabetes if you ate enough
>Fruit will give you diabate
Thats an American specimen
Sugar also causes inflammation.
The fats and vitamins in butter is good material for new steroid hormones such as testosterone. Just avoid the crap that is "enhanced" with vegetable oil.
Fruit is good pre and post workout just don't eat 150+ cal of it in a day like a fucking retard
>don't eat 150+ cal of it in a day
so no more than 1 banana?
Yeah or like 100 bluberries because bananas fucking suck
I love sucking and fucking bananas
Both fruits and natural butter are good for you in different ways. It's PUFA-infested sneed oils that clog your arteries.
Seed oils has also been shown to destroy your mitochondria.
you also can't stop being a gay, it seems
All food makes you gay. Eat nothing and meditate on your existence and absorb energy from the sun.
Doctors lmao
Disregarding doctors is akin to disregarding science and that's a slippery slope, anon. It's your life, I suppose.
You're kidding right? Sure, if you have a personal relationship with your doctor then it's fine to trust him.
But blindly trusting some stranger who gets paid when you're sick? That's utterly moronic.
Loads of fruit juice might contribute to diabetes but whole fruits probably are fine