>can't use the smith machine because someone is benching in it

>can't use the smith machine because someone is benching in it

  1. 4 months ago
    Anonymous

    Go over and tell the guy you will spot him on the actual bench. Then when he gets up take his spot.

    • 4 months ago
      Anonymous

      I've done that, but the guy ended up "telling on me" to the staff after I "lied" and "stole his machine."

  2. 4 months ago
    Anonymous

    >can't bench my 3pl8lmao warmup because some skrub is watching me

  3. 4 months ago
    Anonymous

    >using shit the shit machine
    >ever

  4. 4 months ago
    Anonymous

    >squatting in the OHP rack

    • 4 months ago
      Anonymous

      >deadlifting in front of the dumbbell rack

  5. 4 months ago
    Anonymous

    Oh hello green lex luthor. It's been a while.

    • 4 months ago
      Anonymous

      I never forgot

  6. 4 months ago
    Anonymous

    >roastie squating in the curl rack again

  7. 4 months ago
    Anonymous

    >some fag is doing ohp in the squat rack again

  8. 4 months ago
    Anonymous

    Unless you've got like some massive deformity that cripples you why would you ever use a smith machine at all

    • 4 months ago
      Anonymous

      Maybe he wants to break his knees before 30

    • 4 months ago
      Anonymous

      Calf raises

    • 4 months ago
      Anonymous

      Are smith machines good for shroogs? I need a way to shroog 200 pounds.

    • 4 months ago
      Anonymous

      Used to go to Planet Fitness because that was the only option in town, and Smith Machines were all they had.

    • 4 months ago
      Anonymous

      Only use them for hip thrusts because they're a bitch to set up with the barbell and way safer on the smith.

    • 4 months ago
      Anonymous

      If all the swuat racks are being used i just use the smith machine and add extra weight. Dont got time to sit around waiting

  9. 4 months ago
    Anonymous

    >bringing dumbbells over to a machine so you can do lawnmower pulls while you rest
    I hate you if you do this, you're just taking up more machine time in the end.

  10. 4 months ago
    Anonymous

    for what purpose do you want to use the smith machine you little gay? confess this instant.

  11. 4 months ago
    Anonymous

    >woman doing hip thrusts with the smith machine again

  12. 4 months ago
    Anonymous

    >can't use the squat rack because someone is doing push-ups in it
    Fuck you moron, do you think that's a "push-up spot" or something?

  13. 4 months ago
    Anonymous

    use the chest press machine

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