Cardio

I just did another Cardio! AMA

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  1. 12 months ago
    Anonymous

    Why do you make irrelevant shit threads

    • 12 months ago
      Anonymous

      Literally better than 80% of the threads here. The only reason you could be triggered by my thread is that youre a seething fatty that knows he should do more cardios. Step up your game and do a cardio, fatty.

    • 12 months ago
      Anonymous

      moron

  2. 12 months ago
    Anonymous

    Good job, keep us updated. What type of cardio?

    • 12 months ago
      Anonymous

      Good work fren,
      May I ask: what type of cardio? I need to do more.

      I did the stationary bike cardio because I like it. Just 20 minutes after my workout, I usually just try and go for some calories burned (although I dont trust the counts the bike says). Later I will maybe do a very short running cardio, 3km or something. For me, it was finding something thats convenient and/or fun. Sometimes when Im bored but dont want to lift again I do a "Tour de Cardios" at my gym where I do 10 minutes on every type of cardio machine. This is the most fun but also takes an hour so its quite the commitment. Id recommend it to everyone who wants to make more cardios though, it helps yoi find one you like

  3. 12 months ago
    Anonymous

    Good work fren,
    May I ask: what type of cardio? I need to do more.

  4. 12 months ago
    Anonymous

    Cardio is useless to be shredded, why do it ?

    • 12 months ago
      Anonymous

      Burning calories>Not eating them

      • 12 months ago
        Anonymous

        Agree, but burning calories by lifting is way better for muscle mass / muscle definition, i'm pretty lean and never do cardio so seems pretty useless for me

        • 12 months ago
          Anonymous

          Why not do both?:)

          I smoke a lot so not for me

          Smoke less fren and do more cardios

          • 12 months ago
            Anonymous

            I have the results without it so why do it. Furthermore, i hate this sensation of beeing out of breath, wich happends every time i do more than 5 minutes of cardio. I'm a b***h i know

            I quitted weed few weeks ago but tabaco is very hard to stop (9 years in)

            • 12 months ago
              Anonymous

              I know its hard but you should try 🙂 I quit too. Ibelieve in you

        • 12 months ago
          Anonymous

          lifting barely burns calories, dumbass

    • 12 months ago
      Anonymous

      Because cardios are fun 🙂

      • 12 months ago
        Anonymous

        I smoke a lot so not for me

    • 12 months ago
      Anonymous

      Cardio is mandatory for sex and helps keep fat off

      Today I did 70 minutes of stationary bike and allegedly burnt 580 calories. Does this seem accurate? A couple months ago I did 45 minutes burning 320

  5. 12 months ago
    Anonymous

    Very nice OP, did you listen to music while doing your cardio? Also, what did you look at? I never know where to look.

    • 12 months ago
      Anonymous

      I listened to Audiobooks and looked at the TV screen that hangs from the gym ceiling where they have some bullshit extreme sports Red Bull channel. Sometimes I also watch Youtube on my phone

  6. 12 months ago
    Anonymous

    My homie
    I did a cardio yesterday for the first time in fricking months. 1mi run 7:45
    Keep it up anon, I expect an update on the 6pm broadcast

    • 12 months ago
      Anonymous

      Based. Will try my best and do a short cardio later. Depends on my toddlers mood tbh but I SHALL TRY

      • 12 months ago
        Anonymous

        https://i.imgur.com/o9MPO53.png

        My homie
        I did a cardio yesterday for the first time in fricking months. 1mi run 7:45
        Keep it up anon, I expect an update on the 6pm broadcast

        Fuark its unlikely today but we shall see. Hope enough other anons are doing a cardio

      • 12 months ago
        Anonymous

        Toddler throws to failure might be good cardio and also put your kid to sleep

    • 12 months ago
      Anonymous

      [...]
      Fuark its unlikely today but we shall see. Hope enough other anons are doing a cardio

      I DID IT! I did a small cardio. Thanks for pushing me, fit!

  7. 12 months ago
    Anonymous

    Did you lose all your gains?

    • 12 months ago
      Anonymous

      Nah doing small cardios is safe

  8. 12 months ago
    Anonymous

    Any more cardios done?

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