Cardio before or after lifting? Posted on July 14, 2022 by Anonymous Ape Out, Gorilla Mindset Shirt $21.68 Rise, Grind, Banana Find Shirt $21.68 Ape Out, Gorilla Mindset Shirt $21.68
2 years ago Reply Anonymous >Some before as a warm up >some after as a cooldown Don't ask me how it works anon, it just does.
2 years ago Reply Anonymous Preferably on a separate day, but I know there isn't always time for that, so do it after if you must. At least that's what I do.
2 years ago Reply Anonymous 400 to 301 BC, you cretin https://i.imgur.com/eVSRLHR.jpg I would let many mythological figures in greek/latin mythos tie me to the bed and unscrew my wiener
2 years ago Reply Anonymous doing cardio after will boost recovery by pumping more blood and nutrients throughout body
2 years ago Reply Anonymous Tongue baths from goth girls are poggers, but you know I'm playing that reverse uno.
LISS after
What's liss
whats google
It's a unit of measurement for very large numbers. What's liss?
Low intensity Schutzschaffen
>Some before as a warm up
>some after as a cooldown
Don't ask me how it works anon, it just does.
Preferably on a separate day, but I know there isn't always time for that, so do it after if you must. At least that's what I do.
>4th century "romans"
Disgusting meme
400 to 301 BC, you cretin
I would let many mythological figures in greek/latin mythos tie me to the bed and unscrew my wiener
>400 to 301 BC
They had a Lord back then? Interesting
what the hell are you talking about stultus
facts, plus the goths were christian
cross train you mother fricker
I don't like crossfit
doing cardio after will boost recovery by pumping more blood and nutrients throughout body
*instead of*
Thank me later once you have become based through cardio
After.
Tongue baths from goth girls are poggers, but you know I'm playing that reverse uno.