There are more than 200 kinds of joint pain and rheumatic conditions, and there are almost as many natural anti-inflammatory foods and herbs you can use to relieve them. We are going to suggest the best ones, but if you are already on some kind of an
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The food we eat has a massive influence on our health. It can help us improve it -- but also make it worse. Having several pounds in excess weight can increase the risk of numerous dangerous illnesses and diseases like heart disease, diabetes, and
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What if there was a common household spice that could rebuild the gut wall to improve digestion, destroy cancer cells, stop a heart attack in its tracks, and was even useful for weight loss? I’m assuming you’d want to know more about it, right? The h
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The breakfast is the most important daily meal, and if healthy and balanced, it can supply the body with the needed energy and nutrients for the entire day. Looking for a way to add some fun to snack time or perhaps a health-related excuse to have de
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We all know breakfast is the most important meal of the day. And people with diabetes certainly know they shouldn’t skip breakfast since their blood glucose levels might be low after not eating during the night. A healthy breakfast might help keep
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The thyroid is a gland of great importance within our body -- the hormones produced by this small gland are largely responsible for the metabolisation of carbohydrates and fats. So when the thyroid doesn't secrete enough thyroid hormones, hypothyr
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Here's a natural remedy to belly disinflame based on 2 ingredients: lemon and chia! It is the only thing you will need to prepare this incredible natural remedy to deflate the belly. The lemon shake and chia seeds is also able to give you a huge n
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We use baking soda (sodium bicarbonate) in our everyday life all the time, but there are many more uses for it than you suspected. Well, here's a surprising one: losing the undesirable pounds around the tummy. THE FIRST TECHNIQUE Mixture of Baking
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Turmeric is a remarkable spice with numerous health benefits for the human body. In this article you can read about the benefits of a natural medicinal drink called turmeric water, which is usually consumed warm and as a detox in the morning. All you
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If you feel tired all the time and have no energy, or have dark circles under the eyes and the skin is really dry, you may be in need of a detox. When you detox, the body gets the energy back and you feel better. Here's a weekend detox plan. It ha
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