Turmeric is a remarkable spice with numerous health benefits for the human body. In this article you can read about the benefits of a natural medicinal drink called turmeric water, which is usually consumed warm and as a detox in the morning. All you
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If you feel tired all the time and have no energy, or have dark circles under the eyes and the skin is really dry, you may be in need of a detox. When you detox, the body gets the energy back and you feel better. Here's a weekend detox plan. It ha
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A British study has shown that by changing your diet you can fight tooth decay and cavities. There were 62 participants (children) with cavities in this study. They were separated into 3 groups, each one with a different diet. Group 1 had a normal
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This new natural remedy contains some of the oldest and most powerful ingredients that soothe the throat and lungs and can cure coughing and bronchitis in no time! Thanks to the mighty properties of honey and bananas, which are included in the recipe
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Dietary Guidelines for Americans published in 2016 suggest that we should incorporate fruits and vegetables in half of our meals. Each vegetable and fruit provide different health benefits, so we present you a list of the health benefits of 20 fruits
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Industrial sugar is added in huge amounts in foods and drinks such as, sodas, cola, candy, pouch juices etc. It overloads your body and over-consumption can create problems such as: fatigue, yeast infections, hyperactivity, sinus problems. Large amou
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This powerful natural antibiotic is basil, the King of Herbs. Unbelievable, right? Basil is one of the ancient and popular herbal plants abundant in notable health-benefiting phytonutrients. This super healthy plant is also called the “holy herb”
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A slow digestive system could be to blame for the puffy midsection, which can be a result of bloat, rather than fat, especially in women over 40. If that's the case, what you need is SASSY WATER! Named after its creator, nutritionist Cynthia Sa
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Health organization from around the globe started advising against eating eggs a few years back due to their high cholesterol levels. They said that just like avocados and coconut oil, the high amount of fat makes them dangerous for our overall healt
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Eating raw garlic can help you with a lot of medical conditions and even doctors recommend it. It can help you lower high blood pressure and cholesterol, prevent coronary heart disease and heart attack. It’s also very beneficial in reducing the effec
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