A British study has shown that by changing your diet you can fight tooth decay and cavities. There were 62 participants (children) with cavities in this study. They were separated into 3 groups, each one with a different diet. Group 1 had a normal
Read More
This new natural remedy contains some of the oldest and most powerful ingredients that soothe the throat and lungs and can cure coughing and bronchitis in no time! Thanks to the mighty properties of honey and bananas, which are included in the recipe
Read More
Dietary Guidelines for Americans published in 2016 suggest that we should incorporate fruits and vegetables in half of our meals. Each vegetable and fruit provide different health benefits, so we present you a list of the health benefits of 20 fruits
Read More
Industrial sugar is added in huge amounts in foods and drinks such as, sodas, cola, candy, pouch juices etc. It overloads your body and over-consumption can create problems such as: fatigue, yeast infections, hyperactivity, sinus problems. Large amou
Read More
This powerful natural antibiotic is basil, the King of Herbs. Unbelievable, right? Basil is one of the ancient and popular herbal plants abundant in notable health-benefiting phytonutrients. This super healthy plant is also called the “holy herb”
Read More
A slow digestive system could be to blame for the puffy midsection, which can be a result of bloat, rather than fat, especially in women over 40. If that's the case, what you need is SASSY WATER! Named after its creator, nutritionist Cynthia Sa
Read More
Health organization from around the globe started advising against eating eggs a few years back due to their high cholesterol levels. They said that just like avocados and coconut oil, the high amount of fat makes them dangerous for our overall healt
Read More
Eating raw garlic can help you with a lot of medical conditions and even doctors recommend it. It can help you lower high blood pressure and cholesterol, prevent coronary heart disease and heart attack. It’s also very beneficial in reducing the effec
Read More
The following is an ancient German remedy which can be used for many purposes. It boosts the immune system and also cleanses your liver. It can treat cold and infections too. Apart from these, it is also useful in treating high cholesterol, atheroscl
Read More
Sometimes people feel tired and stiff even after they have slept. They then reach for an extra large or strong cup of coffee. But this could be a mistake. It's normal for the body to be the most acidic in the morning. The acidic state of the body
Read More