The thyroid is a gland of great importance within our body — the hormones produced by this small gland are largely responsible for the metabolization of carbohydrates and fats. So when the thyroid doesn’t secrete enough thyroid hormones, hypothyroidism occurs. The thyroid gland also participates in other vital processes, like regulation of respiration, cholesterol control, cardiac function, brain function and regulation of body temperature. So when you have hypothyroidism, this is usually accompanied by other health complications, like obesity, infertility, joint pains and arteriosclerosis, among others. Today we will show you a recipe made with 100% natural ingredients that regulates the thyroid, helps fight swelling and also helps facilitate weight…

Here’s a natural remedy to belly disinflame based on 2 ingredients: lemon and chia! It is the only thing you will need to prepare this incredible natural remedy to deflate the belly. The lemon shake and chia seeds is also able to give you a huge number of benefits for your health. Lemon is filled with anti-viral and antioxidant ingredients which help our bodies keep diseases at bay. The chia meanwhile, is full of fiber and antioxidants wonderful for our overall health. How to prepare this nutritious and detoxifying lemon and chia shake: Ingredients: A glass of water A spoonful of chia seeds One spoon lemon juice A spoonful of…

We use baking soda (sodium bicarbonate) in our everyday life all the time, but there are many more uses for it than you suspected. Well, here’s a surprising one: losing the undesirable pounds around the tummy. The first technique Mixture of Baking Soda with Lemon Juice and Grapefruit Ingredients: 1 teaspoon of baking soda 1 lemon or grapefruit 1/2 cup of water Preparation: First liquify the baking soda in the glass of water and add the lemon or the grapefruit juice. Then blend it well till all the components are nicely dissolved. For ideal results, drink this drink on an empty stomach 20 minutes prior to having your breakfast meal.…

If you feel tired all the time and have no energy, or have dark circles under the eyes and the skin is really dry, you may be in need of a detox. When you detox, the body gets the energy back and you feel better. Here’s a weekend detox plan. It has many fluids involved, meat, low fat food, and potatoes. Sound tasty? The effects will amaze you. For even best effects, take birch, nettle and dandelion tea. Also work out regularly, some extra walking at the minimum. The detox weekend plan After waking up, before eating and drinking, have 250 ml of warm water. Saturday Breakfast: warm water, oat…

This new natural remedy contains some of the oldest and most powerful ingredients that soothe the throat and lungs and can cure coughing and bronchitis in no time! Thanks to the mighty properties of honey and bananas, which are included in the recipe, you can use this remedy for both children and adults and enjoy its flavor as well. Anything from sore throat, bad cough and even stomach problems can be treated with this drink. Ingredients: 400 ml boiling water 2 medium ripe bananas with dots 2 tablespoons of honey Preparation: First, peel the bananas and puree them with a wooden fork or spoon. Do not use metal cutlery, since…